Nurture Mind & Body

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At Nurture Mind and Body we have the highest quality sauna on offer to help you achieve your health and wellness goals. We use the Sunlighten brand that gives you the highest quality near, mid and far infrared available. Offering a deep cellular detox, this sauna is low in EMF and offers colour and sound therapy to make your experience as relaxing as possible. It delivers health benefits like heart health and detoxification, better sleep, improves circulation and faster recovery.