How to use: Adults: 1 tablet to be dissolved under the tongue as soon as possible after the accident/upset. Repeat hourly as required up to 10 doses. Children (3-12 years): the adult dose applies. Warnings and precautions: Do not exceed the stated dose. Consult your doctor or pharmacist if the symptoms do not go away. Consult your doctor if you are pregnant. Do not store above 25°C. Do not use after the expiry date stated. Keep all medicines out of the sight and reach of children. Ingredients: Each 100mg tablet contains: Arnica, Planta tota 6X. Also contains Lactose and Sucrose. Suitable for vegetarians. PLR0298/5689