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Paul Redding

Functional Strength Coach

5 scor cu 54 voturi

Albion Park Rail

Programări finalizate

494

Clienți serviți

96

Despre

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Lucrează la

Limbi

Engleză

Interese

📖 Filosofie
📖 Știință
🤝 Incluziune
🏆 Dinamism
💙 Empatie
❤️ Familist(ă)
🌳 Sustenabilitate

Unde mă poți găsi

Membru din oct. 2024

Programări finalizate

494

Clienți serviți

96

Despre

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Limbi

Engleză

Interese

📖 Filosofie
📖 Știință
🤝 Incluziune
🏆 Dinamism
💙 Empatie
❤️ Familist(ă)
🌳 Sustenabilitate

Unde mă poți găsi

Membru din oct. 2024

Servicii

FCT - Group Classes

1 oră, 10 min.

40 AUD

45 min - Session

45 min.

77 AUD

1 hr - Session

1 oră

97 AUD

S3 - PT Pack

45 min.

gratuit

S1 - PT Pack

45 min.

gratuit

Body Metrics

20 min.

75 AUD

Portofoliu

Acest profesionist nu are încă un portofoliu

Recenzii

5 scor cu 54 voturi


J

James J

1 mai 2026, 21:57 la Strength & Mobility Coach

5 evaluare

D

Dianne M

16 apr. 2026, 12:19 la Strength & Mobility Coach

5 evaluare

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3 nov. 2025, 06:48 la Strength & Mobility Coach

5 evaluare

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

Avatarul lui Sharnie C

Sharnie C

20 oct. 2025, 15:23 la Strength & Mobility Coach

5 evaluare

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Locație

Afișarea hărții unde lucrează profesionistul
Afișarea hărții unde lucrează profesionistul

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Obține indicații de orientare

Lucrează la

Unde mă poți găsi

Membru din oct. 2024

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