Quickstep Fitness
Quickstep Fitness
Fitness și recuperare
5,0 scor cu 67 voturi
Despre
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Recenzii
At Quickstep Fitness, newcomers find a welcoming environment that eases their entry into gym life. The induction process is thorough, with staff explaining how to use the apparatus and setting up suitable programmes, helping those with no prior gym experience feel confident. Reviewers appreciate the friendly atmosphere and the supportive guidance provided by the staff, making it an ideal place for anyone looking to start their fitness journey.


Rezumat cu AI
Jocelyn D
5 evaluare
Very friendly and Jason showed me how to work the apparatus with great patience
în urmă cu 1 an • Induction • cu Quickstep
Emma R
5 evaluare
Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁
în urmă cu 1 an • Induction • cu Quickstep
Rachel M
5 evaluare
Friendly environment, looking forward to becoming a regular
în urmă cu 1 an • Induction • cu Quickstep
christine c
5 evaluare
Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises with a very welcoming vibe.
în urmă cu 1 an • Induction • cu Quickstep
Karen G
5 evaluare
Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this is so easy to follow.
în urmă cu 1 an • Induction • cu Quickstep
Lynette L
5 evaluare
Very good
în urmă cu 1 an • Induction • cu Quickstep
Despre
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Informații suplimentare
Confirmare instantanee
/-3.208378791809082,51.59210205078125,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.208378791809082,51.59210205078125,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
UK, Bedwas House Industrial Estate, Bedwas, Wales Obține indicații de orientare
Despre
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Informații suplimentare
Confirmare instantanee
/-3.208378791809082,51.59210205078125,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.208378791809082,51.59210205078125,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
UK, Bedwas House Industrial Estate, Bedwas, Wales Obține indicații de orientare
Quickstep Fitness
5,0 scor cu 67 voturi
UK, Bedwas House Industrial Estate, Bedwas, Wales Obține indicații de orientare
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Quickstep Fitness
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