
Embark on a rejuvenating odyssey at Heart Mind and Soul by Debbie Lamb in Clacton-On-Sea. Revitalize with the prowess of Sports Massage, a tailored journey for your active spirit. Surrender to the tranquility of Swedish Massage, a symphony for body and soul. Let the soothing touch of Hand Massage awaken your senses. Explore the ancient art of Acupuncture, a pathway to balance. Relish the convenience of Chair Massage, a moment of serenity in the midst of life's hustle. At Heart Mind and Soul, it's not just about massage; it's a holistic embrace of well-being, where every touch is a harmonious 

Owner Manager

Heart Mind and Soul

Masaj

Debbie is both professional and caring, always finding the source of the pain and relieving it. 

Always look forward to my massages with Debbie, she does an excellent job on my back and has kept my sciatica at bay for a long time. I highly recommend her.

Outstanding treatment this evening. Thank you  so much. I am looking forward to my next tailored treatment for my concern. 

Debbie is very professional and respectful in listening to your problems, I trust her to perform treatment on me as I know she is extremely qualified in this form of therapy without causing any harm to my existing condition. I have had around 5 treatments with her and she has cured the pain in my hip. I have recommended her to my friends as I cannot believe how good my hip feels now.

Deep tissues and focusing on areas that need relising of muscles.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

 2nd session Sport Massage there after

Head, Should, Back, Legs, Arms and face

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Full body Massage

Hand and forearm massage.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Neck back and Shoulder massage

First session will be a In-depth consultation and to go through medical conditions. 60 minute sports massage.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

First consultation sports massage treatment £50.00

Recomandate

20 minutes free telephone consultation prior to appointment.

Initial first one-to-one consultation last up to 60 minutes.
Supporting & understanding their partner going through the menopause.


All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.



Couples understanding understanding menopause together

Follow up appointment to discuss how things are going and any more help that may be needed.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.


Follow up appointment

Male workers learn how to support and understand  their female collages

Half day works shops for corporate & small business men understanding their female work force

Full day training for managers and employees with regards to supporting staff going through the menopause.

How can Menopause Experts help small businesses 

and corporate companies to support their staff within the workplace?

The benefits of a robust menopause policy to reduce the number of sick days.

Avoid potential legal pitfalls, be an inclusive organisation.
Support with recommended changes to workplace health & safety.

To develop menopause policy and train managers.

What you will learn.

Mindfulness & Menopause.
Health & Menopause.
Food & Menopause.
Psychology & Menopause.

Booking must be made direct and not online. 

Please ask for pricing pre head 





Full day events 

Menopause support work shops and one to one session

To remove hard skin involves cuticle nails cutting exfoliating foot mask thermal booties or a choice of paraffin wax.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

 Deluxe pedicure

Foot care

 Our lovely treatment offered by our independent therapist Kim.

Kim offers Navel candling to help the digestion and stimulates pancreas.
Help to reduces any blockages and bloating, gastric issues.

Part of the treatment  is tummy massage, soothing mask and candling.

Booking on request.
Cash payment

Navel Candling

60 minutes Aromatherapy pregnancy massage.
This massage is very light with pressure and helps to relax the body.

This massage is taken places by our associate midwife Kim, to ensure you are in safe hands.
Kim has her own client base and works from the Heart Mind and Soul treatment room independently.

All contact details taken are kept with Kim.

Cash payment 

  

Aromatherapy pregnancy massage 

Home visits are welcomed.
Please get in touch for price’s as it verifies on distance .
Tendring area is will be £50.00 and all other areas please ask for prices.

your treatment time will last 60 minutes.

All home visits have to be paid 72 hours prior to appointment otherwise appointment may not be held. 

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

All Home visits

 Support your mind package is a treatment package that last 5.5 hours and includes a hot stone massage and Indian head massage deluxe facial deluxe pedicure Hopi ear candling hot water to end the treatment as a detox lunch maybe included depending what time you book in for.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Support your mind package

 This treatment package lost 2.5 hours and include Swedish or aroma full body massage for facial for Deluxe pedicure ( no paint work) 
All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Help to sleep package

Day-to-day life package includes shoulder face and scalp massage back neck and shoulder massage and an express facial the time will be 1 1/2 hours

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Supporting day-to-day life package

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Massage for children 11 years up 

Shoulder , face & Scalp

Reducing specific muscle pain. Relaxation.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Body massage targeted areas 

Indian Head . Back neck and shoulders, arms, Head.

All online first booking there is a £10.00 registration fee when booked through the website fresha app plus treatment fee.

Booking directly with me there is no extra charge.

Heart Mind and Soul

Servicii

2nd session Sport Massage there after

2nd session Sport Massage there after

Full body Massage

Full body Massage

Neck back and Shoulder massage

Neck back and Shoulder massage

First consultation sports massage treatment £50.00

First consultation sports massage treatment £50.00

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