Elena Novyk offers fast and effective relief for a wide range of conditions, including back pain, sciatica, neck pain, shoulder injuries, knee and hip problems, and more.
She focuses on treating the root cause of your pain, using a variety of techniques such as massage, joint articulation, and manipulation.
To support long-term recovery, you’ll also receive a personalised home exercise programme where appropriate.
Alongside pain relief, Elena provides services for weight management and body care, including lymphatic drainage, anti-cellulite massage, body wraps, and kinesiology taping

Harbor Hands by Elena

Serene Aesthetic Clinic therapy room in Poole, England, GB with a cozy setup and calming decor.

Serene Aesthetic Clinic

Medspa

Tranquil massage room at Wellness at Happy Buddha, Poole, England, GB with ocean window view and Buddha statue.

Wellness at Happy Buddha

Physical therapy

Orange-tipped nails with citrus art at Cassidy's Beauty Salon, Poole, England, GB.

Cassidy's  Beauty Salon

Nails

Serene spa room at Amethyst Touch, Poole, England, GB featuring a cozy massage table and calming decor.

Amethyst Touch

Masaj

Danielle Power Beauty

Modern nail salon setup at Mariebeauty.poole, Poole, England, GB, featuring chic chairs and polish display.

Mariebeauty.poole

Front view of Breeze Thai Massage & Spa in Poole, England, GB with glass storefront and floral logo.

Breeze Thai Massage & Spa

Wellness Meadow Studio

Lymphatic Drainage Massage – 45 Minutes
A gentle, rhythmic massage that stimulates the lymphatic system, helping your body naturally remove toxins and excess fluid. Ideal for reducing puffiness, boosting immunity, supporting post-surgery recovery, and improving overall wellbeing.

5-session package – £200 (£40 per session)
For best results, consistency is key. A course of sessions supports your body's natural detox process over time and helps maintain the benefits longer. Plus, booking as a bundle saves you money.

To upgrade to a package, just speak with your therapist before your session — it's simple to switch.

Lymphatic Drainage Massage

Back Massage – 45 Minutes
Targeted massage focused on the back, neck, and shoulders — ideal for relieving tension, reducing stiffness, and easing chronic or work-related pain. Great for those who sit for long hours, carry stress in their upper body, or need quick but effective relief.

3-session package available
Consistent care brings better results. A package of 3 sessions helps your muscles relax on a deeper level and gives your body the time it needs to recover and reset. Plus, you save compared to single bookings.
3 sessions - £120 (£40 per 45 mins)

To upgrade to a package, simply speak with your therapist before your session — it’s quick and easy to switch.

Back Massage

Sports Massage – 45 Minutes
A deep and focused massage designed to improve muscle performance, prevent injury, and support recovery. Ideal for active individuals, gym-goers, and anyone experiencing tension from physical activity or repetitive strain.

Package options available
A single session can bring relief, but regular treatments help keep your muscles in top condition and reduce the risk of injury long-term. Booking a bundle also gives you better value.

To upgrade to a package, just speak with your therapist before your session — it’s easy to arrange.

Sports Massage (45 mins)

Full Body Therapeutic Massage - 1 hour
A deeply restorative massage designed to relieve tension, reduce stress, and support overall wellbeing. This treatment focuses on releasing tight muscles, improving circulation, and helping your body feel lighter, stronger, and more balanced.

Package options available
Booking a package (3, 5, or more sessions) not only saves you money but also gives your body the consistent care it needs to heal and feel its best. Just like going to the gym or eating well, real change comes with regular attention — and your body will thank you for it.

3 sessions - £180 (£60 per 1 hour)
5 sessions - £275 (£55 per 1 hour)

To upgrade to a package, simply speak with your therapist before your session — it’s quick and easy to switch.

Full body Therapeutic Massage

Recomandate

RF Body Contouring
Duration: 60 minutes
Duration: 5 sessions, 60 minutes each

RF (Radio Frequency) Body Contouring is a non-invasive treatment that uses radio frequency energy to heat the deeper layers of the skin and underlying tissue. This stimulates collagen production, improves skin elasticity, and targets stubborn fat deposits.

This treatment is ideal for reducing the appearance of sagging skin, cellulite, and localised fat, helping to contour and tone the body.

How it works:

RF Energy: Gently heats the deeper layers of the skin.

Collagen Boost: Stimulates natural collagen production for firmer, more elastic skin.

Fat Cell Reduction: In some areas, the heat helps break down fat cells, which are then naturally eliminated by the body.

Tightening Effect: The result is smoother, more toned, and tightened skin.

Includes a free wrap with a 5-session course. Suitable for those looking to sculpt their figure, smooth skin texture, and boost confidence.

5 sessions of RF Body Contouring + free wrap

RF Body Contouring
Duration: 60 minutes
Duration: 3 sessions, 60 minutes each

RF (Radio Frequency) Body Contouring is a non-invasive treatment that uses radio frequency energy to heat the deeper layers of the skin and underlying tissue. This stimulates collagen production, improves skin elasticity, and targets stubborn fat deposits.

This treatment is ideal for reducing the appearance of sagging skin, cellulite, and localised fat, helping to contour and tone the body.

How it works:

RF Energy: Gently heats the deeper layers of the skin.

Collagen Boost: Stimulates natural collagen production for firmer, more elastic skin.

Fat Cell Reduction: In some areas, the heat helps break down fat cells, which are then naturally eliminated by the body.

Tightening Effect: The result is smoother, more toned, and tightened skin.

Includes a free wrap with a 3-session course. Suitable for those looking to sculpt their figure, smooth skin texture, and boost confidence.

3 sessions of RF Body Contouring + free wrap

LPG Cellulite Treatment / LPG Lymphatic Drainage
Duration: 5 sessions, 60 minutes each

LPG Endermologie is a non-invasive treatment designed to target cellulite, sculpt the body, and improve skin tone. This advanced technology combines slimming, anti-cellulite, resculpting, and lymphatic drainage into one comprehensive session.

LPG treatment stimulates circulation, encourages the release of excess fluids, and supports detoxification—helping reduce water retention and improve skin firmness. Over time, it can visibly reduce the appearance of cellulite, promote muscle tone, and support weight loss efforts.

Each client receives a personalised treatment suit for the course, which is yours to keep for future sessions.

Ideal for those looking to contour their body, boost lymphatic flow, and achieve smoother, firmer skin.

Please note: The discounted price per session applies only when purchasing a full course. Full payment is required in advance b

5 sessions of LPG Cellulite Treatment / LPG Lymphatic Drainage

LPG Cellulite Treatment / LPG Lymphatic Drainage
Duration: 3 sessions, 60 minutes each

LPG Endermologie is a non-invasive treatment designed to target cellulite, sculpt the body, and improve skin tone. This advanced technology combines slimming, anti-cellulite, resculpting, and lymphatic drainage into one comprehensive session.

LPG treatment stimulates circulation, encourages the release of excess fluids, and supports detoxification—helping reduce water retention and improve skin firmness. Over time, it can visibly reduce the appearance of cellulite, promote muscle tone, and support weight loss efforts.

Each client receives a personalised treatment suit for the course, which is yours to keep for future sessions.

Ideal for those looking to contour their body, boost lymphatic flow, and achieve smoother, firmer skin.

3 sessions of LPG Cellulite Treatment / LPG Lymphatic Drainage

Anti-Cellulite Massage – 45 Minutes
This targeted massage stimulates circulation and lymphatic drainage to reduce the appearance of cellulite. It helps break down fat deposits, smooth the skin’s surface, and improve overall tone — especially in problem areas like thighs, hips, and stomach.

Super deal: 5-session package – £200 (£40 per session)
Cellulite doesn’t go away overnight. A course of sessions allows your body to respond gradually and effectively, delivering visible results. Regular treatments help improve skin texture and support long-term changes — plus, you save with the bundle.

To upgrade to a package, simply speak with your therapist before your session — it’s quick and easy to switch.

Anti-Cellulite Massage

Sports Massage – 60 Minutes
A deep and focused massage designed to improve muscle performance, prevent injury, and support recovery. Ideal for active individuals, gym-goers, and anyone experiencing tension from physical activity or repetitive strain.

Package options available
A single session can bring relief, but regular treatments help keep your muscles in top condition and reduce the risk of injury long-term. Booking a bundle also gives you better value.

To upgrade to a package, just speak with your therapist before your session — it’s easy to arrange.

Harbor Hands by Elena

Servicii

Lymphatic Drainage Massage

Lymphatic Drainage Massage

Back Massage

Back Massage

Sports Massage (45 mins)

Sports Massage (45 mins)

Full body Therapeutic Massage

Full body Therapeutic Massage

Echipa

Despre

Orele de deschidere

Informatii suplimentare

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