Grounded Strength with Paul Redding

5 scor cu 25 voturi

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Servicii

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 oră

gratuit

Movement Analysis & Personalised Training.

1 oră

gratuit

Intermediate Session

50 min.

gratuit

Intermediate Session

50 min.

gratuit

Final Session (Bring Your A-Game)

50 min.

gratuit

Final Session (Bring Your A-Game)

50 min.

gratuit

Vezi tot

Recenzii

5 scor cu 25 voturi

Ebony W

joi, 19 iun. 2025 la 11:40 a.m.

5 evaluare

Paul, You have been fantastic so far! I have been feeling quite stuck in my progression of fitness r...

Jessica H

mar., 17 iun. 2025 la 11:07 p.m.

5 evaluare

Paul is professional, knowledgeable, and genuinely personable. He takes the time to clearly explain ...

Kayla P

vin., 13 iun. 2025 la 8:32 a.m.

5 evaluare

Had my first PT session with Paul Redding, I learnt so much about my own body like how to correct an...

Jason G

sâm., 7 iun. 2025 la 2:41 p.m.

5 evaluare

My session with Paul was great. After dealing with shoulder issues for a long time he showed me ways...

Becky K

joi, 5 iun. 2025 la 7:22 a.m.

5 evaluare

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

mie., 4 iun. 2025 la 8:44 p.m.

5 evaluare

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

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Despre

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down.. specialising in movement performance & strength.