Unlock your full potential with expert-led Wrestling and MMA training designed to transform beginners into competitors and athletes into champions. Under the guidance of AJ Coach, our training programs deliver world-class instruction in a focused, disciplined, and motivating environment.

What We Offer:
Olympic-Style Wrestling
Master takedowns, escapes, reversals, and pins through technical drilling, live sparring, and conditioning tailored to all skill levels—from youth to advanced competitors.

Mixed Martial Arts (MMA) Training
Develop striking, grappling, clinch work, and cage control.

AJ WRESTLING & MMA

Body by Ri

Fitness & recovery

EMS Pro-Fitness

Lashnbeauty Co

Salon de infrumusetare

Swim With Nicky - Mobile

Ratio Aesthetics & Athletics

Medspa

iBody

Physical therapy

Student Practice Clinic

LASHGOD | Don Mills

LASHGOD Yorkville

MONDAYS, WEDNESDAYS, FRIDAYS 8-9am

Train as a team. Fight like a warrior. Win together.

Join our high-energy group Wrestling and MMA training sessions, designed to build skill, strength, and confidence in a supportive and competitive environment. Led by Coach AJ, these dynamic sessions combine technical drills, live practice, and conditioning to help athletes of all levels progress fast—together.

Adults Wrestling Group Training

MONDAYS & WEDNESDAYS 9-10pm
FRIDAYS 8-9pm

Train as a team. Fight like a warrior. Win together.

Join our high-energy group Wrestling and MMA training sessions, designed to build skill, strength, and confidence in a supportive and competitive environment. Led by Coach AJ, these dynamic sessions combine technical drills, live practice, and conditioning to help athletes of all levels progress fast—together.

Adults MMA Group Training

Build strength, confidence, and discipline—while having fun!

Coach AJ’s Wrestling & MMA training for kids is the perfect way to introduce your child to combat sports in a safe, supportive, and energetic environment. Through structured group sessions, kids will learn real skills, develop focus, and gain the confidence to grow both on and off the mat.

🎯 Program Highlights:
✅ Safe, beginner-friendly environment
✅ Boys & girls ages [Insert age range, e.g. 6–13] welcome
✅ No experience needed
✅ Professional, caring instruction
✅ Weekly classes with small group sizes for individual attention

Kids’ Wrestling & MMA Group Training

Group Training

MONDAYS, WEDNESDAYS, FRIDAYS 9-10am
SATURDAYS 2-3pm

Take your skills to the next level with 1-on-1 personalized Wrestling and MMA training tailored to your goals, fitness level, and experience. Whether you're preparing for competition, improving self-defense, or getting in peak shape, Coach will guide you with elite, focused, and proven methods.

🥊 Ideal For:
✅ Beginners looking for a strong foundation
✅ Fighters preparing for amateur/pro bouts
✅ Athletes cross-training from other sports
✅ Adults wanting effective self-defense
✅ Anyone wanting a serious, real workout

Adults 1-on-1 Wrestling & MMA Training

First Training Session is FREE!

Give your child the attention they deserve with 1-on-1 Wrestling & MMA coaching—customized for their age, skill level, and goals. With Coach AJ’s expert guidance, your child will build strength, confidence, and focus in a safe and encouraging setting.

🎯 Perfect For:
✅ Shy or new kids needing confidence
✅ Youth preparing for tournaments
✅ Parents looking for focused, positive training
✅ Any child wanting fun, safe fitness & martial arts

Kids’ 1-on-1 Wrestling & MMA Training (1st class only)

MONDAYS, WEDNESDAYS, FRIDAYS 3-4pm

1-on-1 coaching to help your child grow stronger, more confident, and disciplined.

Give your child the advantage of personalized Wrestling and MMA training tailored to their unique needs, abilities, and goals. With Coach AJ’s private sessions, young athletes receive focused attention, faster progress, and a supportive environment that builds physical skill and mental strength.

🎯 Ideal For:
✅ Kids who are shy or new to group settings
✅ Competitive youth athletes needing extra training
✅ Beginners wanting a solid foundation
✅ Parents looking for safe, effective physical activity

AJ WRESTLING & MMA

Servicii

Adults Wrestling Group Training

Adults Wrestling Group Training

Adults MMA Group Training

Adults MMA Group Training

Kids’ Wrestling & MMA Group Training

Kids’ Wrestling & MMA Group Training

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