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Paul Redding

Functional Strength Coach

Nota 5 com 54 votos

Albion Park Rail

Agendamentos concluídos

494

Clientes atendidos

96

Sobre

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Trabalha em

Idiomas

Inglês

Interesses

📖 Filosofia
📖 Ciências
🤝 Inclusão
🏆 Viver uma vida ativa
💙 Empatia
❤️ Família
🌳 Sustentabilidade

Membro desde out. de 2024

Agendamentos concluídos

494

Clientes atendidos

96

Sobre

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Idiomas

Inglês

Interesses

📖 Filosofia
📖 Ciências
🤝 Inclusão
🏆 Viver uma vida ativa
💙 Empatia
❤️ Família
🌳 Sustentabilidade

Membro desde out. de 2024

Serviços

FCT - Group Classes

1 h e 10 min

AU$ 40

45 min - Session

45 min

AU$ 77

1 hr - Session

1 h

AU$ 97

S3 - PT Pack

45 min

grátis

S1 - PT Pack

45 min

grátis

Body Metrics

20 min

AU$ 75

Portfólio

Este profissional ainda não tem um portfólio

Avaliações

Nota 5 com 54 votos


J

James J

às 1 de mai. de 2026, 21:57 em Strength & Mobility Coach

Nota 5

D

Dianne M

às 16 de abr. de 2026, 12:19 em Strength & Mobility Coach

Nota 5

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

às 3 de nov. de 2025, 06:48 em Strength & Mobility Coach

Nota 5

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

O avatar de Sharnie C

Sharnie C

às 20 de out. de 2025, 15:23 em Strength & Mobility Coach

Nota 5

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Localização

Mapa mostrando onde o profissional trabalha
Mapa mostrando onde o profissional trabalha

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar

Trabalha em

Membro desde out. de 2024

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