- Início
- Wollongong
RSC - Strength Coaching
Avaliações
Nota 5
Learnt a lot from Paul great session
Lateesha W
sex., 22 de ago. de 2025 às 11:41
Nota 5
Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...
Kyle G
qui., 7 de ago. de 2025 às 19:44
Nota 5
Extremely knowledgeable and motivating; definitely maximised my training and experience.
Nota 5
Had a great first session with Paul learnt some new tips and can see that Paul really understands th...
Kyle G
sex., 18 de jul. de 2025 às 10:59
Nota 5
Perfect
Vera R
qua., 16 de jul. de 2025 às 10:19
Nota 5
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
Sobre
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Horários de funcionamento
segunda-feira
06:30 - 12:30
15:30 - 18:30
terça-feira
06:30 - 12:30
15:30 - 18:30
quarta-feira
06:30 - 12:30
15:30 - 18:30
quinta-feira
06:30 - 12:30
15:30 - 18:30
sexta-feira
06:30 - 12:30
15:30 - 18:30
sábado
06:30 - 13:00
domingo
Fechado
Mais informações
Empresa verificada pela Fresha
Confirmação imediata
Pagar pelo app
Adequado para crianças
Acessível para cadeirantes
Estacionamento disponível
Chuveiros
Sauna
Responsável com o meio ambiente
2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar
2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar
Planos de assinatura
Compre um pacote de agendamentos.
