REFLEX - Strength & Conditioning

Nota 5 com 51 votos

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Nota 5 com 51 votos
- Fechado

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Serviços

S1 - Fundamentals

50 min

grátis

S1 - Fundamentals

50 min

grátis

S2 - Specific Training

50 min

grátis

S2 - Specific Training

50 min

grátis

S3 - Primary Session

50 min

grátis

S3 - Primary Session

50 min

grátis

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Avaliações

Nota 5 com 51 votos

Sharnie C

seg., 20 de out. de 2025 às 16:23

Nota 5

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...

Holly M

seg., 20 de out. de 2025 às 12:06

Nota 5

another great session with paul! he leads with knowledge, demonstrating each step. not only does he...

Rohan B

qui., 16 de out. de 2025 às 18:08

Nota 5

Paul has been great, his wealth of knowledge has been outstanding.

Natasha T

qua., 8 de out. de 2025 às 11:10

Nota 5

I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...

Viktor C

seg., 25 de ago. de 2025 às 21:43

Nota 5

Learnt a lot from Paul great session

Lateesha W

sex., 22 de ago. de 2025 às 12:41

Nota 5

Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...

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Sobre

REFLEX - Strength Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.