Redding Strength & Conditioning
Redding Strength & Conditioning
Redding Strength & Conditioning
Nota 5 com 39 votos
Aberto até 12:30
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Nota 5 com 39 votos
Kyle G
sex., 18 de jul. de 2025 às 10:59
Nota 5
Perfect
Vera R
qua., 16 de jul. de 2025 às 10:19
Nota 5
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
Daniel S
qua., 9 de jul. de 2025 às 19:29
Nota 5
Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...
Danielle E
seg., 7 de jul. de 2025 às 16:06
Nota 5
Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.
Ebony W
qui., 3 de jul. de 2025 às 11:08
Nota 5
Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...
Aaron C
ter., 1 de jul. de 2025 às 19:45
Nota 5
Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...
Planos de assinatura
Compre um pacote de agendamentos.
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
segunda-feira
06:30 - 12:30
15:30 - 18:30
terça-feira
06:30 - 12:30
15:30 - 18:30
quarta-feira
06:30 - 12:30
15:30 - 18:30
quinta-feira
06:30 - 12:30
15:30 - 18:30
sexta-feira
06:30 - 12:30
15:30 - 18:30
sábado
06:30 - 13:00
domingo
Fechado
Empresa verificada pela Fresha
Confirmação imediata
Pagar pelo app
Adequado para crianças
Acessível para cadeirantes
Estacionamento disponível
Chuveiros
Sauna
Responsável com o meio ambiente
2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar
Redding Strength & Conditioning
Nota 5 com 39 votos
segunda-feira
06:30 - 12:30
15:30 - 18:30
terça-feira
06:30 - 12:30
15:30 - 18:30
quarta-feira
06:30 - 12:30
15:30 - 18:30
quinta-feira
06:30 - 12:30
15:30 - 18:30
sexta-feira
06:30 - 12:30
15:30 - 18:30
sábado
06:30 - 13:00
domingo
Fechado
2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar
Planos de assinatura
Compre um pacote de agendamentos.