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Redding Strength & Conditioning

Serviços

Movement Analysis & Personalised Training.

1 h

grátis


Movement Analysis & Personalised Training.

1 h

grátis

Intermediate Session

50 min

grátis


Intermediate Session

50 min

grátis

Final Session (Bring Your A-Game)

50 min

grátis


Final Session (Bring Your A-Game)

50 min

grátis

Avaliações

Nota 5 com 39 votos

O avatar de Kyle G

Kyle G

sex., 18 de jul. de 2025 às 10:59

Nota 5

Perfect

O avatar de Vera R

Vera R

qua., 16 de jul. de 2025 às 10:19

Nota 5

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

D

Daniel S

qua., 9 de jul. de 2025 às 19:29

Nota 5

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

O avatar de Danielle E

Danielle E

seg., 7 de jul. de 2025 às 16:06

Nota 5

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

O avatar de Ebony W

Ebony W

qui., 3 de jul. de 2025 às 11:08

Nota 5

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

O avatar de Aaron C

Aaron C

ter., 1 de jul. de 2025 às 19:45

Nota 5

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

Comprar

  • Planos de assinatura

    Compre um pacote de agendamentos.

Sobre

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.

Horários de funcionamento

  • segunda-feira

    • 06:30 - 12:30

    • 15:30 - 18:30

  • terça-feira

    • 06:30 - 12:30

    • 15:30 - 18:30

  • quarta-feira

    • 06:30 - 12:30

    • 15:30 - 18:30

  • quinta-feira

    • 06:30 - 12:30

    • 15:30 - 18:30

  • sexta-feira

    • 06:30 - 12:30

    • 15:30 - 18:30

  • sábado

    • 06:30 - 13:00

  • domingo

    • Fechado

Mais informações

Empresa verificada pela Fresha

Confirmação imediata

Pagar pelo app

Adequado para crianças

Acessível para cadeirantes

Estacionamento disponível

Chuveiros

Sauna

Responsável com o meio ambiente

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar

  • Redding Strength & Conditioning

  • Nota 5 com 39 votos

Agendar agora
  • 2/9 Durgadin Drive, Albion Park Rail, New South Wales Como chegar

  • Planos de assinatura

    Compre um pacote de agendamentos.

Estabelecimentos na região

Redding Strength & Conditioning

9 serviços disponíveis

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