Pilates Mat Class

Pilates Mat Class

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Serviços

Pilates

Pilates

45 min

US$ 0

Pilates Mat Class

45 min

US$ 0

Intro to Pilates Class

45 min

US$ 15

Intro to Pilates Class

45 min

US$ 15

Reformer Flow

50 min

US$ 25

Reformer Flow

50 min

US$ 25

Reformer Flow Elevated

50 min

US$ 25

Reformer Flow Elevated

50 min

US$ 25

Sculpt & Tone

50 min

US$ 25

Sculpt & Tone

50 min

US$ 25

Cardio Fusion

50 min

US$ 25

Cardio Fusion

50 min

US$ 25

Tower Blend

50 min

US$ 25

Tower Blend

50 min

US$ 25

Stretch & Strengthen

50 min

US$ 25

Stretch & Strengthen

50 min

US$ 25

Restore & Align

50 min

US$ 25

Restore & Align

50 min

US$ 25

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Equipe

Nota 5

Station 1

Nota 5

Station 2

Nota 5

Station 3

Nota 5

Station 4

Nota 5

Station 5

Nota 5

Station 6

Nota 5

Station 1

Nota 5

Station 2

Nota 5

Station 3

Nota 5

Station 4

Nota 5

Station 5

Nota 5

Station 6

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Sobre

A mat-based class that emphasizes core stability, breathwork, and mindful movement empowers participants to cultivate functional strength and flexibility. Designed for all skill levels, this practice enhances posture, balance, and body awareness, requiring nothing more than your mat and a genuine intention to improve. Each session encourages a deeper connection to the body, fostering both physical and mental well-being in a supportive environment.