Cez Thecoach
Sobre
I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.
Avaliações
Marc E
Nota 5
Easiest 5 star reviews in the world to give, as a person and as a PT Ceri just oozes commitment and passion to help people be the best version of themselves they can be, a true support chain and knows how to drive results but more importantly does it in a way that is fun and engaging Will only ever be 5 stars from me X
1 ano atrás • Personal Training Block (12) 1-2-1 • com
Michelle W
Nota 5
Another fantastic session! Ceri really pays attention to your technique and explains how to do each exercise.
1 ano atrás • 1-2-2 Personal Training (6) • com
Michelle W
Nota 5
Very knowledgeable. In every session we do something different! Excellent experience!
1 ano atrás • Personal Training Block (6) 1-2-1 • com
Michelle W
Nota 5
Great variation of exercises. Well explained and instructed! Excellent!
1 ano atrás • 1-2-2 Personal Training (6) • com
Marc E
Nota 5
With Ceri it is only ever a 5 Star service, she knows exactly what she is doing, she knows how to tap in to your strengths and weaknesses and the great thing is she pushes your limits so your strengths become even stronger and your weaknesses be clone be personal bests, I love that she has a great sense of humour as well it’s great to be able to get on with someone when they are driving you to be the best version of yourself I wouldn’t want to work with anybody else on this journey
1 ano atrás • Personal Training Block (12) 1-2-1 • com

Elizabeth grace t
Nota 5
Amazing so patient and understanding. But still kicks your bum. Exactly what u want
1 ano atrás • Personal Training Block (6) 1-2-1 • com
Sobre
I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.
Sobre
I offer a personal approach to fitness and recovery, with 1-2-1 and small group training sessions tailored to your goals, plus sport-specific coaching for that extra edge. Alongside training, I provide a range of Sports Massage Therapy options, from deep tissue and sports massage to Swedish and hot stone techniques. Whether you’re preparing for an event, recovering afterward, or simply keeping your body in peak condition, I’m here to help you move and feel your best.
Cez Thecoach
Nota 5,0 com 22 votos
Freelance , Pen-y-darren, Wales Como chegar
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