Marcações concluídas
170
Clientes atendidos
121
Sobre
I’m Steph - a trail runner, cyclist and movement-based therapist. I combine deep tissue, sports and relaxation massage to ease tight, overworked bodies, support recovery and help you move and feel better in everyday life and adventure.
Trabalha em
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape
Idiomas
Interesses
Encontre-me
Membro desde 10/2024
Marcações concluídas
170
Clientes atendidos
121
Sobre
I’m Steph - a trail runner, cyclist and movement-based therapist. I combine deep tissue, sports and relaxation massage to ease tight, overworked bodies, support recovery and help you move and feel better in everyday life and adventure.
Idiomas
Interesses
Encontre-me
Membro desde 10/2024
Portefólio8
Avaliações
Clients appreciate Steph's tailored approach to sports massage, particularly her ability to address specific issues like repetitive strain injuries and muscle tension. Many highlight her extensive knowledge of the body's needs and training recovery, with several stating that her treatments have significantly improved their athletic performance. The warm and relaxing environment she provides enhances the overall experience, making her a go-to choice for effective recovery and injury prevention.
Resumido com IA
Francois V
5 avaliação
Very professional, highly skilled, and attentive.
Há 2 semanas • 90 Minute Sports Massage
Kelly S
5 avaliação
I am a frequent client of Steph's! She makes sure I can recover well, prevent injuries and keep training consistently. Her new space is lovely, such a relaxing and warm environment :)
Há 1 mês • 60 Minute Sports Massage
Hennie V
5 avaliação
I highly recommend Steph! She is incredibly kind, professional, and clearly knows exactly what she’s doing. She takes the time to understand what you need and delivers a fantastic sports massage. I will book again without blinking.
Há 1 mês • 75 Minute Sports Massage
Laura C
5 avaliação
I went for a sports massage with Steph after struggling with a repetitive strain injury in my hip, as well as neck and shoulder pain, and I was so impressed. She took the time to understand where I was holding tension and tailored the massage to exactly what I needed. Her technique was effective, and she checked in throughout to ensure the pressure was right. I felt a noticeable difference straight after, and my mobility was much better the next day. I highly recommend Steph and will definitely be back!
Há 2 meses • 60 Minute Sports Massage
Calvin K
5 avaliação
Great experience. Steph is very knowledgeable and excellent at what she does. She came highly recommended and lived up to her reputation!
Há 2 meses • 60 Minute Sports Massage
Jeremy K
5 avaliação
Highly recommend Steph
Há 3 meses • 90 Minute Sports Massage
Localização
/18.40382194519043,-33.93391799926758,13,0/890x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/18.40382194519043,-33.93391799926758,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape Como chegar
Encontre-me
Membro desde 10/2024