Mat and Reformer Pilates Instructor
5,0 classificação com 71 votos
Kings Hill
Marcações concluídas
419
Clientes atendidos
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Idiomas
Encontre-me
Membro desde 04/2025
Marcações concluídas
419
Clientes atendidos
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Idiomas
Encontre-me
Membro desde 04/2025
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.

Resumido com IA
Nicola L
5 avaliação
Lauren was fab, lovely space, she made me feel ease.
Há 3 meses • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 avaliação
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
Há 6 meses • 1:1 Reformer Pilates
Janet C
5 avaliação
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
Há 6 meses • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 avaliação
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
Há 7 meses • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 avaliação
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
Há 8 meses • 1:1 Reformer Pilates

Lauren L
Respondido Há 3 meses
🥰 Thank you for the lovely review Steph!
Jodie S
5 avaliação
Lovely studio very welcoming & professional
Há 8 meses • 🧡 Ready to Rise – 30 mins (one-time only)
Encontre-me
Membro desde 04/2025