MOBILE SPORTS MASSAGE.

Sports massage can be helpful for everyone, from posture improvement, tension release, stress reduction, pain relief to muscle repair and recovery.

Every appointment will include a physical assessment, treatment and stretching, if beneficial to client.

HM Muscle Hub

Masaż

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Maintenance Sports Massage

Event, competition or race coming up?

Pre event massage is a short, specific treatment to increase blood circulation, flexibility and prepare you and your muscles for your event.

Book ideally 1-2 hours before your event.

Pre Event Massage

Post event massage helps aid recovery of muscles and tissues after exercise, reduce the chance of injury, flush out waste products and relieve tightness.

Post event massage focuses on recovery, so your muscles/tissues won’t be worked as deep while you are in this prime recovery stage.

Post Event Massage

Book a pre and post event massage to maximise your performance and recovery for your big day!

Pre & Post Event Massage

Massage

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HM Muscle Hub

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Maintenance Sports Massage

Maintenance Sports Massage

Pre Event Massage

Pre Event Massage

Post Event Massage

Post Event Massage

Pre & Post Event Massage

Pre & Post Event Massage

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Zafunduj sobie chwilę dla siebie przy o każdej porze, gdziekolwiek jesteś.