Paul Redding | Strength & Conditioning
Paul Redding | Strength & Conditioning
Paul Redding | Strength & Conditioning
Beoordeling van 5 met 17 stemmen
Gesloten - opent om 6:30 a.m.
Afbeelding 1 van 4 afbeeldingen
1/4
1 uur, 30 min
gratis
1 uur, 30 min
gratis
1 uur
gratis
1 uur
gratis
Beoordeling van 5 met 17 stemmen
Becky K
do 5 jun 2025 om 7:22 a.m.
5 beoordeling
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
Alexei L
wo 4 jun 2025 om 8:44 p.m.
5 beoordeling
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
Grace H
wo 4 jun 2025 om 7:40 p.m.
5 beoordeling
My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...
Jackson S
ma 2 jun 2025 om 2:25 p.m.
5 beoordeling
Paul was really great he explained things really well and helped me get a better understanding
Fabio B
ma 2 jun 2025 om 8:41 a.m.
5 beoordeling
I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...
Brooke H
vr 30 mei 2025 om 6:52 a.m.
5 beoordeling
My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...
Abonnementen
Koop een bundel afspraken.
Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.
maandag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
dinsdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
woensdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
donderdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
vrijdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
zaterdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
zondag
Gesloten
Geverifieerd bedrijf door Fresha
Onmiddellijke bevestiging
Betaal via app
Adults only
Kindvriendelijk
Rolstoeltoegankelijk
Parkeergelegenheid beschikbaar
Douches
Sauna
Milieuvriendelijk
2/9 Durgadin Drive, Albion Park Rail, New South Wales Bekijk routebeschrijving
Paul Redding | Strength & Conditioning
Beoordeling van 5 met 17 stemmen
maandag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
dinsdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
woensdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
donderdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
vrijdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
zaterdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
zondag
Gesloten
2/9 Durgadin Drive, Albion Park Rail, New South Wales Bekijk routebeschrijving
Abonnementen
Koop een bundel afspraken.