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Paul Redding | Strength & Conditioning

Services

Combined Session - Movement Analysis & Personalised Training.

1 uur, 30 min

gratis


Combined Session - Movement Analysis & Personalised Training.

1 uur, 30 min

gratis

Final Session (Bring Your A-Game)

1 uur

gratis


Final Session (Bring Your A-Game)

1 uur

gratis

Beoordelingen

Beoordeling van 5 met 17 stemmen

De avatar van Becky K

Becky K

do 5 jun 2025 om 7:22 a.m.

5 beoordeling

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

A

Alexei L

wo 4 jun 2025 om 8:44 p.m.

5 beoordeling

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

G

Grace H

wo 4 jun 2025 om 7:40 p.m.

5 beoordeling

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

De avatar van Jackson S

Jackson S

ma 2 jun 2025 om 2:25 p.m.

5 beoordeling

Paul was really great he explained things really well and helped me get a better understanding

F

Fabio B

ma 2 jun 2025 om 8:41 a.m.

5 beoordeling

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

De avatar van Brooke H

Brooke H

vr 30 mei 2025 om 6:52 a.m.

5 beoordeling

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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  • Abonnementen

    Koop een bundel afspraken.

Over

Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.

Openingstijden

  • maandag

    • 6:30 a.m. - 12:00 p.m.

    • 4:00 p.m. - 6:30 p.m.

  • dinsdag

    • 6:30 a.m. - 12:00 p.m.

    • 4:00 p.m. - 6:30 p.m.

  • woensdag

    • 6:30 a.m. - 12:00 p.m.

    • 4:00 p.m. - 6:30 p.m.

  • donderdag

    • 6:30 a.m. - 12:00 p.m.

    • 4:00 p.m. - 6:30 p.m.

  • vrijdag

    • 6:30 a.m. - 12:00 p.m.

    • 4:00 p.m. - 6:30 p.m.

  • zaterdag

    • 6:30 a.m. - 12:00 p.m.

    • 4:00 p.m. - 6:30 p.m.

  • zondag

    • Gesloten

Aanvullende informatie

Geverifieerd bedrijf door Fresha

Onmiddellijke bevestiging

Betaal via app

Adults only

Kindvriendelijk

Rolstoeltoegankelijk

Parkeergelegenheid beschikbaar

Douches

Sauna

Milieuvriendelijk

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Bekijk routebeschrijving

  • Paul Redding | Strength & Conditioning

  • Beoordeling van 5 met 17 stemmen

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  • Abonnementen

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Paul Redding | Strength & Conditioning

6 diensten beschikbaar

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