Holistic Massage is a transformative experience, aiming to treat the whole person: body, mind, and spirit. This treatment integrates various massage techniques tailored to your individual needs, promoting deep relaxation and rebalancing.

Our holistic approach ensures that you receive a massage perfectly aligned with your body's needs, contributing to your overall well-being. Bookings are essential. I look forward to hearing from you.

Tranquil massage room at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ with cozy lighting and decor.

Relaxing treatment room at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ, with cozy decor and soft lighting.

Outdoor seating area at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ, featuring stylish wicker chairs.

Tranquil spa room at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ, showcasing a calm, inviting ambiance.

Charming garden seating at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ.

Massage table setup at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ.

Aromatic diffuser and plants at My Little Oasis, Palmerston North, Manawatū-whanganui, NZ for a serene atmosphere.

My Little Oasis

Bamboo Spa Palmerston North

Massagesalon

Elegant beauty station at Alchemy & I, Palmerston North, Manawatū-whanganui Region, NZ displaying salon chairs and products.

Alchemy & I

Kapsalon

Cozy massage room at Chantara Massage, Palmerston North, Manawatu-Wanganui, NZ with dim lighting and relaxing decor.

Chantara Massage

Relaxing massage room at Jewlz Beauty in Palmerston North, Manawatū-whanganui, NZ featuring soothing decor.

Jewlz Beauty

Schoonheidssalon

Expert lash application at Beauty Overdose in Palmerston North, Manawatū-Whanganui, NZ, enhancing eye beauty.

Beauty Overdose

Wenkbrauw- en wimpersalon

Embracing Serenity

Essential Beauty by Sophie

Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” qi flows through each person. When a person feels stressed, their body blocks qi.

This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. 

By manipulating these reflex points, reflexology aims to promote relaxation, improve circulation, and potentially alleviate various health issue.



Reflexology 

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia.
Plantar fasciitis massage can be effectively performed at by using various techniques.

Plantar fasciitis

Feet- Reflexology

Massage tailored to suit your individual needs. Specially designed massage that is adapted to the individuals needs, preferences and comfort level. This can include adjusting the pressure techniques and areas of focus to ensure the client receives a massage that is most Effective and enjoyable.

45 minute Massage 

60 minute Massage

90 minute Massage 

Manual lymphatic drainage (MLD) is a gentle massage technique designed to stimulate the lymphatic system promoting the flow of lymph fluid. It uses rhythmic strokes to encourage the movement of this fluid through the lymphatic vessels helping to reduce swelling detoxification and enhance immune function. 

MLD- manual Lymphatic drainage 

Reiki is an ancient Japanese technique channelling  a universal life force energy to facilitate healing and well-being, while incorporated with a hands on approach through massage. Massage aims to address physical aches and pains while Reiki focuses on balancing the bodies energy field and promoting relaxation and spiritual connection. 

My Little Oasis

Services

Reflexology

Reflexology

Plantar fasciitis

Plantar fasciitis

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