My name is Julie and I am an experienced Holistic Therapist, Reiki Master and a member of the Guild of Holistic Therapists. I work with clients to create a treatment plan that works to calm the sympathetic nervous system, break the stress cycle, ease pain and boost the immune system. I specialise in aiding recovery from burnout, chronic fatigue syndrome, insomnia, anxiety and stress from my treatment centre on Verne Road in North Shields. Therapies on offer include: Swedish Massage, Reiki, Reflexology, Indian Head Massage, Meditation and Crystal Healing.

Wonderland Wellbeing

Massasje

Try this bespoke massage incorporating elements of Swedish massage, Indian head massage, Reflexology and Hot Stones*. A mixture of deep pressure and firm to medium relaxing strokes tailor made to you to target the areas which need the most attention and release tension. With aromatherapy oils and healing music this holistic massage will help you feel yourself again. 

*Please note that hot stones may be unavailable during heat waves for the safety and well being of the practitioner. Thank you for your understanding. 

Holistic massage 

With a combination treatment you get to choose which treatments you receive. A combination of 2 mini treatments (1 hour) or 2 full treatments (1 hour 30 mins). Choose from: Swedish massage, back neck and shoulder massage, Indian head massage, Reflexology, Reiki or Crystal healing. A wonderful option is to combine body work (such as massage) with an energy healing (such as Reiki). 

*Please let us know in advance if you require hot stones as these take time to heat up. Please note that hot stones may be unavailable during heat waves for the safety and well being of the practitioner. Thank you for your understanding. 

Combination Treatment

This treatment focuses on loosening tight muscles, releasing knots and reducing pain in this problem area and is helpful for people who hold a lot of tension in their back, shoulders and neck. Using locally handmade all natural Diya Wellness oils which leave your skin feeling and smelling amazing. 

Back, Neck and Shoulder Massage

This massage uses hot stones to help release surface layers of tension and get into deeper muscle groups aiding the release of problem knots. This is a wonderful treatment for those with chronic pain and problem areas. 

*Please note that hot stones may be unavailable during heat waves for the safety and well being of the practitioner. In this event another treatment will be offered or a full refund given. 

Hot stones massage 

Fremhevet

A gentle massage of the abdominal area using hot stones and womens aromatherapy blend to help relieve pain and tension, followed by a grounding reflexology treatment focusing on the reproductive area. This treatment works deeply on the mind, body, soul connection. The aim of this treatment is to help ease painful periods and reconnect with your womanhood. 


Women's wellbeing 

Try this bespoke massage incorporating elements of Swedish massage, Indian head massage, Reflexology and Hot Stones*. A mixture of deep pressure and firm to medium relaxing strokes tailor made to you to target the areas which need the most attention and release tension. With aromatherapy oils and healing music this holistic massage will help you feel yourself again. 

The massage is then followed by traditional Japanese style Usui Reiki combined with Crystal healing. This is a wonderful energy healing treatment performed by a Reiki master that works on the energetic body to balance the Chakras and help combat stress.

*Please note that hot stones may be unavailable during heat waves for the safety and well being of the practitioner. Thank you for your understanding. 

Holistic massage with energy healing 

The aim of this treatment is to help balance the hormones, unblock energy imbalances and prioritise rest with this treatment.

This treatment involves the client lying on their back on the therapy couch covered in a blanket with healing music and aromatherapy oils. 

It includes:
30 minutes of Reflexology which uses acupressure on the meridian lines to help balance hormones and reduce stress. 

20 minutes of head, neck and shoulder massage to release physical tension using Diya Wellness Balancing oil as you remain lying down. 

40 minute chakra balancing crystal healing session to help balance the chi and leave you feeling energised and refreshed. 

We will end the session with an opportunity for you the pick your own oracle cards and discuss the meaning behind them. 

Balance

This treatment is all about helping to release physical tension and emotional blockages. It includes: 

60 minutes full body massage incorporating elements of Swedish massage, Indian head massage, Reflexology and Hot Stones*. A mixture of deep pressure and firm to medium relaxing strokes tailor made to you to target the areas which need the most attention. 

30 minutes traditional Japanese style Usui Reiki combined with Crystal healing. This is a wonderful energy healing treatment performed by a Reiki master that works on the energetic body to help balance the Chakras and combat stress.

At the end of the treatment you will have the chance to pull your own oracle cards and discuss the meaning behind them over a cup of herbal tea. 

*Please note that hot stones may be unavailable during heat waves for the safety and well being of the practitioner. Thank you for your understanding. 

Release 

Gain a boost of creativity, vitality and confidence with this relaxing treatment package. 

A 45 minute Indian head massage to start with relaxing Diya wellness oils focussing on helping to release physical tension in the shoulders, neck, head and face. 

Followed by 40 minutes of Crystal Healing combined with Reiki to help balance the chakras and make you feel brand new. 

We will end the session with an opportunity for you the pick your own oracle cards and discuss the meaning behind them. A truly invigorating treatment. 

Sacral Chakra 

A combination of three of the most chakra balancing treatments on my menu for those who need an energy boost. This is two full hours of relaxation which will leave you feeling amazing from head to toe. 

45 minutes Indian Head Massage to start focussing on the shoulders, neck, arms, head and face using locally handmade traditional Indian head massage oils from Diya Wellness.
 
Followed by 45 minutes of Reflexology with peppermint and coconut to leave your feet feeling amazing. 

Finish with 30 minutes of Reiki and Crystal healing to help balance your energy. 

The ultimate head to toe experience.  

Ultimate Head to Toe

This treatment is designed to help bring you into your parasympathetic nervous system so that you can gain a restful nights sleep. 

Choose from: 
60 minutes option: lie back on the therapy bed with an eye mask for an Indian head massage which focusses on your neck, shoulders, face, arms and head, followed by a Reiki treatment which aims to relax and bring balance to the body and mind. 

2 hours option: includes Indian head massage and Reiki and also includes Reflexology which is an acupressure treatment that works to help calm the nervous system. 

Sleep well 

Relax and enjoy an energy treatment that works on the energetic body to help balance the Chakras and combat stress. A combination of traditional Japanese style Usui Reiki performed by a Reiki master, combined with Crystal healing. This wonderful energy healing treatment is intuitive and bespoke to the individual. 

Energy healing 

Bespoke and Signature Treatments

Indian head massage focuses on your head, neck and shoulders. Wonderful at reducing tension, headaches and helping to relieve insomnia. This massage works on a chakra balancing level and as such helps to release emotional, as well as physical blockages in the body. Using locally handmade traditional Indian head massage oils from Diya Wellness which leave your skin and hair feeling and smelling amazing. This massage can be done without oil if preferred. 

Indian Head Massage

Traditional Japanese style Usui Reiki performed by a Reiki Master. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It involves placing hands on or above the body to help clear emotional and physical blockages, balance the chakras and activate the patient’s natural healing processes. Crystal therapy can be combined with Reiki and involves holding crystals or placing them on your body to promote physical, emotional and spiritual healing and release blockages. This really is a treatment that has to be experienced to feel the benefits. 

Reiki

Crystal therapy is an energy healing treatment which involves the practitioner feeling for chakra blockages and placing corresponding crystals on your body to promote physical, emotional and spiritual healing. Crystal therapy can be combined with Reiki, which is a hands on healing technique for aiding stress reduction and relaxation. This really is a treatment that has to be experienced to feel the benefits. 

Crystal Therapy

Reflexology is a relaxing treatment that involves massaging and manipulating pressure points which correspond to different areas of the body to help relieve pain and promote healing. Particularly effective in helping to treat women's health issues. With refreshing peppermint spray and coconut oil, your feet will feel amazing and brand new. 

Reflexology 

A relaxing massage which promotes relaxation by releasing muscle tension gently. This treatment focuses on loosening tight muscles, releasing knots and reducing pain. This massage focusses on the back, neck, shoulders, arms, legs, head and face. Using locally handmade all natural Diya Wellness oils which leave your skin feeling and smelling amazing. 

Swedish Massage

Individual Treatments

A 15 minute Reiki cleanse energy treatment to end your session. With healing crystals, sage spray and relaxing music. 

Reiki cleanse 

Root chakra is a roller ball created to help hormonal balance and reduce menstrual cramps and pain associated with conditions such as endometriosis and adenomyosis. Simply roll directly onto the abdomen when needing relief. 

Contains: Vitis Vinifera (Grapeseed oil), Salvia sclarea (Clary Sage), Pelargonium Graveolens (Geranium), Boswellia Carterii (Frankincense).

Womens blend menstrual cramp relieving roller ball gift to take home

Anti anxiety is a roller ball for use on pulse points when feeling stressed and in need of a moment of calm to help you focus. 

Ingredients: Vitis Vinifera (grapeseed oil), Cananga odorata (ylang ylang), Citrus aurantium amara (neroli), Juniperus (juniper) and amethyst crystals. 

Anti Anxiety roller ball gift to take home 

Refreshing is a roller ball for use on pulse points when needing an energy boost or something to help you focus naturally. 

Ingredients: Vitis Vinifera (grapeseed oil),  Citrus bergamia (bergamot), Melissa officinalis (Lemon balm), Boswellia sacra (frankincense) and yellow citrine  crystal chips.

Refreshing roller ball gift to take home

Add on a Sacral Chakra roller ball to take home after your appointment. For creativity, vitality and confidence.  This roller ball has a fresh, uplifting fragrance to help invite more joy into your life. 

Contains: Vitis Vinifera (Grapeseed oil), Citrus Nobilis (Mandarin), Pogostemon Cablin (Patchouli), Cananga odorata (Ylang Ylang) and lapis lazuli crystal chips.

Sacral Chakra Roller Ball gift to take home

Reiki mist: an energetic room clearing spray handmade by me - a Reiki Master and Holistic therapist based in North Shields. 
Sage sprays have been used for thousands of years due to the belief that they help to dispel negative energy, protect a persons aura and restore a calm atmosphere. 
Ingredients: Aqua, Florida Water (used as holy water in Shamanic cultures and believed to be protective and restorative), Salvia officinalis L. (Sage), Mentha piperita (Peppermint), Citrus Sinensis (Orange) and cleansed and charged black Tourmaline crystals (known as the protection stone). 
Directions: spray into four corners of a room to clear the room of negative energy and reset the atmosphere.  

Reiki mist energetic room spray gift to take home

Pillow potion is a spray for helping to reduce night time anxiety and gaining a restful nights sleep handmade by me. 
Ingredients: Aqua, Lavandula (Lavender), Citrus Bergamia (bergamot) and Vanilla planifolia (vanilla). Also contains Amethyst crystals which are believed to aid a restful nights sleep.
Directions: spray pillow before bed for a restful nights sleep. 

Pillow spray gift to take home 

Hair Elixir: leave in hair conditioner and facial tonic. Just shake and spray wet hair with this all natural leave in conditioner containing coconut oil and rosewater. Comb through and style for silky smooth hair. Leaves your hair looking and smelling amazing without harsh chemicals which damage your hair. Smells just like Turkish delight. The spray can also be used as a facial tonic by applying to a cotton wool pad and cleansing the skin. 
Ingredients: Cocos Nucifera (coconut oil) and Rosa damascena (rosewater). 
Directions: spray on wet hair and leave in. 

Wonderland Wellbeing

Tjenester

Holistic massage

Holistic massage

Combination Treatment

Combination Treatment

Back, Neck and Shoulder Massage

Back, Neck and Shoulder Massage

Hot stones massage

Hot stones massage

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