I believe in the power of touch and sound to restore balance, relieve tension, promote deep relaxation, and support the body's innate ability to heal itself.  Through therapeutic massage and sound healing with crystal singing bowls, chimes, tuning forks, Tibetan bowls and other various instruments, I help activate your body's natural healing processes, allowing you to quiet your mind, release stress, and reconnect with your body.  

Waves of Wellness SSI LLC

Shinkah Beauty & Wellness

Spa og badstu

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Massasje

Service with Sarah was beyond what I knew what I needed. I went in and mentioned that I had a broken heart and not really sure where how to identify all the pain in my body. She began with slow and persistent massage providing opportunity for my nervous system to feel safe and could feel myself relaxing into such incredible thoughtful hands that felt so delightful and relieving as I sensed Sarah was holding the space for me to truly relax.After massage we transitioned into different vibrational sound frequencies that supported my heart aligning back within my body.After service I was floating!

Sarah is the best massage therapist I have been to in decades! I have terrible neck, shoulder, and mid-back pain due to a recent car accident. Going to her consistently is a crucial part of my recovery. I highly recommend!

Sarah is a wonderful person and very educated in her field. Each massage leaves me better than when I came in. She been a blessing to my plastics recovery process.

Sarah is excellent! Highly knowledgeable, kind and well trained health advocate. 

Sarah was great! She found the stress points in my back and worked to release them. It was an excellent massage. 

Sound Sanctuary Massage – A Deeply Restorative Experience

Immerse yourself in the healing power of touch and sound with our Sound Sanctuary Massage. This unique session blends therapeutic massage with soothing sound therapy to guide you into deep relaxation and inner balance.

The service will flow between gentle vibrations and harmonic frequencies from singing bowls and chimes to help calm your nervous system, quiet your mind, and restore energy flow, into therapeutic massage to ease tension from your muscles, and Essential oils enhance the experience, creating a peaceful sanctuary where stress melts away.

Perfect for those seeking deep relaxation, emotional release, or a meditative escape. Step into your sanctuary—book your session today.

Sound Sanctuary Massage

This is a sacred invitation to pause and be fully received. Designed for mothers in their second and third trimesters, this intuitive massage is blended with soothing sound therapy to guide you into deep relaxation and inner balance.  The massage provides physical relief while offering emotional and energetic nourishment.  

We address areas of tension common in pregnancy—lower back, hips, shoulders, and legs—while supporting lymphatic flow, circulation, and nervous system balance. With carefully supported positioning, soothing rhythm with sound, and mindful breath cues, each session becomes a sanctuary: a space where you feel safe, softened, and connected.

Prenatal Sound Sanctuary 

Sound and Massage

A deeply soothing massage that uses warm, smooth basalt stones to melt away tension, ease sore muscles, and promote profound relaxation. The heat penetrates deeply, improving circulation and calming the nervous system, leaving you balanced and renewed.

Hot Stone Massage 

For second and third trimester only.

Step into a sanctuary created just for you—a sacred space where your body is honored, your spirit is held, and your journey into motherhood is deeply supported.

This gentle, intuitive massage relieves the physical discomforts of pregnancy—soothing tired hips, low back tension, swollen legs, and achy shoulders—while also calming the nervous system, promoting healthy circulation and lymphatic flow to help reduce swelling, support your immune system, and create a deep sense of calm, and inviting emotional rest. Through supportive positioning and slow, intentional touch, you’ll feel safe, softened, and deeply connected to the life growing within you.

You are not just preparing to bring life into the world. You are the sanctuary in which life begins.

Sacred Sanctuary: Prenatal Massage

I believe in customizing each treatment to the client.  We will discuss any issues or concerns you may have at the beginning of each session, and I will integrate a variety of therapeutic modalities to create a personalized experience customized to your unique needs, supporting deep relaxation, balance, and overall well-being.  My approach is not to box clients in to a certain pressure, or modality.  I will listen to your body and your goals to help determine my approach for each session.  That could be anything from a slower gentle pace, to deeper pressure, trigger point therapy, myofascial release, cupping, Gua sha, stretching, among other modalities.  I am continuously learning and evolving my practice and skillset to enhance my commitment to helping clients.  

Therapeutic Massage

A gentle, rhythmic technique that supports your body’s natural detoxification process by stimulating the lymphatic system. This light-touch therapy encourages lymph flow, reduces swelling, and helps move stagnant fluids—supporting immune health, relaxation, and overall vitality.

Ideal for post-surgical care, post-cancer recovery, chronic inflammation, sinus congestion, digestive sluggishness, or as a deeply calming wellness reset. Each session is tailored to your body’s unique needs, promoting inner balance and a sense of lightness from within.

You’ll leave feeling clearer, lighter, and deeply supported.

Manual Lymphatic Drainage

Massage

Enhance your massage service with a deeply immersive 30-minute sound therapy session. This add-on uses the healing vibrations of instruments such as crystal singing bowls, Tibetan bowls, chimes, and gongs to help calm the nervous system, release energetic blockages, and guide the body into a state of deep relaxation. Perfect for quieting the mind, resetting the body, and deepening your overall healing experience.  This 30 minute session will be given at the end of your massage treatment.  This will give you an additional 30 minute opportunity to remain on the table and rest your body while be bathing in sound.  

Sound Add on - 30 min session

Sound Bath Healing Experience

Immerse yourself in deep relaxation with our Sound Bath Healing Experience, a meditative practice that uses therapeutic sounds to promote balance, healing, and inner peace.

During the session, you’ll be surrounded by the soothing vibrations of singing bowls, chimes, and other sound healing instruments, guiding your mind and body into a state of deep relaxation. The frequencies help to calm the nervous system, reduce stress, and restore harmony within.

Whether you’re looking to quiet a busy mind, release tension, or simply take time for self-care, a sound bath offers a deeply rejuvenating experience.


Benefits of a Sound Bath:

• Reduces stress & anxiety

• Enhances relaxation & sleep

• Supports emotional & energetic balance

• Promotes a deep meditative state

• Helps release tension & stagnant energy

No experience is necessary—just bring an open heart and a willingness to relax. Lie back, breathe, and allow the sounds to wash over you.

Sound Bath Healing Experience

Optimize your game with Vibrational Performance Therapy—harmonic sound frequencies to enhance focus, recovery, and peak performance on and off the course.

Have you ever felt like your mental game is holding you back on the course? Maybe you’re struggling with focus, frustration, or the pressure of performing under stress. Golf is as much a mental sport as it is physical, and when your mind is cluttered, your game suffers.

This is where Vibrational Performance Therapy comes in. Sound therapy uses specific frequencies to calm the nervous system, reduce mental chatter, and enhance focus. By aligning your mind and body through sound vibrations, you can improve concentration, stay relaxed under pressure, and recover faster—both mentally and physically.


Waves of Wellness SSI LLC

Tjenester

Sound Sanctuary Massage

Sound Sanctuary Massage

Prenatal Sound Sanctuary

Prenatal Sound Sanctuary

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