Vitality Clinic stands out in Birmingham for its commitment to holistic healing through a range of complementary therapies. With expert practitioners in Cupping (Hijama), Graston IASTM, and tailored massage techniques, the clinic prioritises personalised care to enhance the body's natural recovery processes. Clients can indulge in thoughtfully designed packages that cater to individual wellness objectives, all within a welcoming and supportive environment.

Sports therapist 

Vitality Clinic

Space Therapies

Fysioterapi

Ritual Retreat

Frisørsalong

L'amore Bellezza Aesthetics

Medispa

Tres Beaux Aesthetics

Birmingham Chiropractic

SH Aesthetic & Beauty

Voksing

Skin Aesthetics Birmingham

Skjønnhetssalong

Laura Mas Sports Rehabilitation Therapy Training and Massage

Fitness og restitusjon

Add the Elite Recovery Compression boots to your session. 

There have been multiple research studies investigating the benefits of compression therapy and in particular compression boots on health, wellbeing and performance. Research has found that it helps to:

-Improve circulation
-Enhance lymphatic drainage
-Remove waste products including lactic acid
-Improve range of movement and flexibility
-Decrease recovery time
-Allow your to train harder quicker
-Relax and unwind
-Increase flexibility and joint range of motion
-Enhance the benefits of your float and cryotherapy session

 Recovery compression Boots ( Add-ons )

Add-ons

Wet cupping session on the back OR legs. 
🔸8 wet cupping hijama cups
🔸8 Fire Cupping cups ( Glass & Bamboo )

🔹About the session 
In this session a small scalpel is used to make light, tiny cuts on your skin. Next, the cups are placed to creat a suction aimed to eliminate toxins and promote blood circulation. 
Cups might be left on for about 10-15 minutes.


CUPPING ( HIJAMA )

🔶Full body mixed cupping Hijama therapy.       Shoulders, Traps, back and posterior legs. 
🔶12 wet cupping cups 
🔶12 Fire Cupping cups ( Glass & Bamboo )


🔹About the session 
In this session a small scalpel is used to make light, tiny cuts on your skin. Next, the cups are placed to creat a suction aimed to eliminate toxins and promote blood circulation. 
Cups might be left on for about 10-15 minutes



CUPPING HIJAMA (FULL BODY)

Cupping Hijama

UPPER OR LOWER BODY⛓️‍💥  
The session will be tailored to your specific needs and requirements to help you regain full mobility, become pain free and enhance performance.

Mixture of treatments will be used including:
🔹Deep tissue Massage & percussive massage -
To relieve muscle tension and increase blood flow

🔹 Graston therapy ( IASTM) Myofascial release and Scar tissue breakdown.

🔷 Stretch therapy-  techniques used such as METs & PNF to Improve joint ROM and flexibility. 

🔹 Mixed Cupping-  Detox and Rejuvenate your body 
Remove Toxins and inflammation, increase blood circulation.🩸


SILVER PACKAGE ( 60min )

FULL BODY RESET ⚙️
Whether you have a specific injury or you just tired of feeling stiff and weak all the time this might be for you. FULL BODY RESET ⚒️⛓️‍💥 

The session will be tailored to your specific needs and requirements.
The aim is to: 
🔹Improve posture and Mobility. 
🔹Decrease pain and tension
🔹Increase energy and flood circulation 🩸⚡️

Mixture of treatments will be used including:
🔹Deep tissue Massage & percussive massage -
To relieve muscle tension and increase blood flow.

🔹 Graston therapy ( IASTM) Myofascial release and Scar tissue breakdown.
🔹 Stretch therapy- Techniques used such as METs & PNF 

🔹 mixed Cupping-  Detox and Rejuvenate your body 
Remove Toxins and inflammation, increase blood circulation.🩸

GOLD PACKAGE ( 75min )

Feel like an elite Athlete after this season.
This is for a complete Body reset going through a full body assessment and putting a treatment plan to help you unlock the next stage in your performance.

The session will be tailored to your specific needs and requirements.
The aim is to: 
🔹Lymphatic drainage 
🔹Improve posture and Mobility. 
🔹Decrease pain and tension
🔹Increase energy and flood circulation 🩸⚡️

Mixture of treatments will be used including:
🔹Deep tissue Massage & percussive massage -
To relieve muscle tension and increase blood flow.

🔹 Graston therapy ( IASTM) Myofascial release and Scar tissue breakdown.

🔹 mixed Cupping-  Detox and Rejuvenate your body 
Remove Toxins and inflammation, increase blood circulation.🩸

🔹 Lymphatic Recovery Compression Boots 

ELITE RECOVERY 🛠️⛓️‍💥

Recovery packages

30min Massage & Graston therapy IASTM. Soft tissue release. Great for a quick muscle break down. 
Recommend for either upper or lower body. 

MASSAGE & GRASTON ( IASTM )

60min of a complete muscle  breakdown with mixed Massage techniques, to improve and enhance recovery and improve ROM. 
Graston therapy IASTM- scar tissue release, muscle adhesion breakdown  using multiple IASTM tools. 

Vitality Clinic

Tjenester

Recovery compression Boots ( Add-ons )

Recovery compression Boots ( Add-ons )

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