Based in Wishaw, Train Your Spirit is a wellbeing business offering a range of services designed to revitalise and refresh. From Lymphatic Drainage to mindfulness and reiki, there's something for everyone looking to upgrade their life and restore balance.

Cozy treatment room at Train Your Spirit, Wishaw, Scotland, GB with calming decor and comfortable massage table.

Close-up of a woman receiving facial treatment at Train Your Spirit in Wishaw, Scotland, GB.

Meditative sound healing session at Train Your Spirit in Wishaw, Scotland, GB with chakra visuals.

Train Your Spirit yoga setup with mats and towels in Wishaw, Scotland, GB, ready for relaxation.

Train Your Spirit

Relaxing treatment bed at ForEva Skin, Wishaw, Scotland, GB, ready for a serene beauty session.

ForEva Skin

Skjønnhetssalong

Blonde wavy hair styled at Serenity - Wishaw, located in Wishaw, Scotland, GB for a stunning look.

Serenity

Spa og badstu

Room 55 Beauty

Relaxing spa treatments at SERENITY BEAUTY AND WELLNESS in Wishaw, GB. Experience ultimate rejuvenation.

SERENITY BEAUTY AND WELLNESS

Frisørsalong

AMS Sports Therapy logo on green background, located in Wishaw, Scotland, GB.

AMS Sports Therapy

Massasje

E D E N

KT Sports Therapy

Sweet little beauty

Fabulous facial and body lymphatic drainage massage, Jade was lovely and put me at ease straight away 😊 felt so relaxed during and after and am definitely feeling less bloated, will definitely be back 😊

Had a lovely first Reiki experience. Went in with Anxiety not knowing what to expect and came out feeling relaxed like a weight had lifted. Fab & professional at what you do🫶  will definitely be back! X

The most relaxing time!! Jade is so so lovely and makes you feel so comfortable 🤍

a wonderful experience I would highly recommend- the lymphatic massage was perfect for me and feeling so relaxed and rested afterwards! Jade was so knowledgeable and welcoming! 🌞🤍

thank you so much Louise, so lovely to meet you 🤍

Jade made me feel at ease right away, was so informative with my treatment and the whole experience was comfortable. I absolutely recommend Train Your Spirit!

Add a facial drainage to your lymphatic body massage, this is not a full facial only a facial massage. 

Facial Drainage (ADD ON) 

Embrace a seasonal refresh with a soothing facial paired with gentle energy healing. This bundle combines relaxation for your skin and mind, offering a harmonious experience that leaves you feeling balanced and restored. Perfect for anyone seeking a calming escape in one convenient session.

Lymph & Scuplt Facial

Reiki Healing

Autumn Package 🍁

Neal's Yard Lymphatic Facial with Facial Massage

Experience the ultimate in skin rejuvenation and detoxification with a luxurious Lymphatic Drainage Facial Massage. This specialised treatment focuses on stimulating your lymphatic system to reduce puffiness, eliminate toxins, and promote a healthy, radiant complexion.

Gentle, rhythmic techniques designed to enhance the flow of lymphatic fluid, helping to flush out impurities and reduce water retention. This soothing massage not only revitalises your skin but also improves circulation, leading to a natural, glowing appearance.

Perfect for those seeking a non-invasive way to decongest and de-stress the skin, Lymphatic Drainage Facial Massage is an excellent choice for combating dullness, reducing facial swelling, and enhancing overall facial contour. Whether you're preparing for a special event or simply looking to indulge in self-care, this treatment will leave your skin feeling refreshed, toned, and visibly rejuvenated.

Face

Lymphatic massage helps reduce inflammation by stimulating the lymphatic system which is responsible for removing waste and toxins from the body. 

This can help flush out excess fluid and decrease swelling in areas affected. Additionally, the lymphatic system plays a crucial role in supporting the immune system. Boosting it's function can help reduce the severity of inflammation. As for gut health, lymphatic massage can help improve digestion and nutrient absorption by promoting proper lymph flow throughout the digestive system.  

Benefits: 
- Gut, liver and hormone health 
- Targets inflammation and cellulite 
- Prevents bloating and swelling 
- Reduces stress and fatigue

Lymphatic Drainage & Wood Sculpt Massage

Lymphatic Drainage Massage

Perfect for an event, wedding, or pre-holiday sculpt. 

Focusing on the stomach area, using lymphatic drainage techniques and wood sculpt tools to help sculpt and tone the stomach area, detoxify and get rid of any bloating or swelling.

Stomach Sculpt

Body

Introducing a brand new unique treatment at Train Your Spirit Hypno-Reiki

HypnoReiki is a fusion of deep relaxation and subconscious healing - part Reiki, part Hypnosis all about helping you drop the mental noise and reconnect with your calmest, most grounded self. 

It's not just relaxation - its energetic programming. 

Reconnect, release and realign - all in one deeply restorative session. 

HypnoReiki is perfect for you if you: 

- Feel mentally stuck or overloaded
- Struggle to switch off, even when you are exhausted
- Carry emotional tension or old stories that are hard to shake (you're not worthy, you're not good enough etc.)
- Want to feel calm, clear and in control again
- Want to release stress, old patterns or negative self talk

This is an introductory price for the month of December.

Hypno-Reiki

Reiki Healing - 45 minutes 

Experience the gentle and transformative power of Reiki, a Japanese healing technique designed to promote balance and well-being in your body, mind, and spirit. 

During a Reiki session, you'll remain fully clothed. This non-invasive and relaxing process aims to release tension, reduce stress, and encourage a sense of inner harmony.

Reiki is a holistic approach that complements traditional medical care. Many clients find it to be a rejuvenating experience, contributing to an overall sense of peace and vitality. Whether you're seeking stress relief, relaxation, or a boost to your general well-being, our Reiki sessions offer a soothing and personalised journey to help you achieve balance in your life.

Train Your Spirit

Tjenester

Facial Drainage (ADD ON)

Facial Drainage (ADD ON)

Autumn Package 🍁

Autumn Package 🍁

Lymph & Scuplt Facial

Lymph & Scuplt Facial

Vurderinger

Kjøp

Om

Åpningstider

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