Total Endurance is a specialist Swim, Bike, Run & Multisport centre based in Aberdeen. We provide specialist coaching, technique analysis & fitness testing for all 3 disciplines. Our facilities include an Elite Endless pool, VO2 Max testing, Retail Support, Sport Massage & Bike Maintenance. Our staff include professional coaches, athletes & a bike mechanic, allowing Total Endurance to offer the best service to help you reach your potential.

Total Endurance

Treningssenter og fitness

RUN GAIT ANALYSIS

Gait analysis is very important as it will reduce your risk of common running injuries. Most runners will present after a short 30 second treadmill analysis as either needing a support or neutral running shoe. Our experienced team will then advise you on which shoes will work best for you. Additionally the fit and feel of a shoe is crucial which is why trying shoes on is so important in finding the right match for you.

Run Gait Analysis

Wetsuit sizing is one of the hardest but most crucial parts of selecting the best wetsuit.

Getting the right-sized wetsuit can be a trial-and-error process. For this reason, we advise trying on a range of different wetsuits in different sizes and different makes and models as the exact shape and size of a wetsuit can vary even between wetsuits from the same brand.

Quite often the manufactures size guides don’t reflect the best size for you.

Avoid the risk of getting a wetsuit that isn't the correct size by getting booked in and we can advise the best options for your needs and budget.

Wetsuit Fitting at Total Endurance

We use the Selle Italia id match system which can help narrow the search and uses your measurements to help identify what type of saddle is better and which ones will likely cause discomfort. We have a 30-day comfort guarantee on saddles and have a range of demo saddles to choose from.

The saddle fit is a 3 step process.

Step 1:  Measuring the intertronchanteric distance

Step 2: Measuring thigh diameter 

Step 3: Determine angle of pelvic rotation


Saddle Fitting

Hire of Endless Pool

idmatch Cleat Fit is a simple solution, but one which is quite unique in the world. It allows you to find the best possible resting position on the pedals in less than a minute.

With the Cleat-Fit system, the cyclist can rest assured that there is a perfect alignment between the pedal axis, the cleat and the cyclist’s foot. By taking the measurement of the foot inside the shoe and placing it precisely on the sole, the position of the cleat will always be right, regardless of the type of footwear.

Total Endurance

Tjenester

Run Gait Analysis

Run Gait Analysis

Wetsuit Fitting at Total Endurance

Wetsuit Fitting at Total Endurance

Saddle Fitting

Saddle Fitting

Hire of Endless Pool

Hire of Endless Pool

Cleat Fit

Cleat Fit

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