Welcome to the Zzzen Den with over 25 years experience you can expect the highest quality treatments using vegan products which will help you escape the stresses and strains of the daily grind. You will feel deeply relaxed, rejuvenated and recharged in a tranquil peaceful setting. You will also have a clear conscience as with my eco conscious practice I aim to reduce my eco footprint , reduce, reuse and recycle where possible charging very competitive local prices. Can't wait to meet you.

The Zzzen Den

Luxrbeauty_

Negler

SaolSkin in Swords, County Dublin, IE, beautifully organized shelf and a comfortable treatment chair.

SaolSkin

Skjønnhetssalong

Massage room at AP Beauty Therapy, Swords, County Dublin, IE, highlighting a serene treatment bed setup.

AP Beauty Therapy

Øyenbryn og vipper

Renew Physio and Beauty

Massasje

Kreated by Clara 

VIIA Beauty Bar

Frisørsalong

Modern treatment room at GK Skin Clinic, Dublin, County Dublin, IE, featuring advanced skincare equipment.

GK Skin Clinic

Medisinsk spa

Relaxing treatment room at Brow Expert Beauty, Dublin, County Dublin, IE, featuring elegant decor and calming light.

Brow Expert Beauty

Always a pleasure to visit the zzzen den♥️

My first time trying reflexology. It was amazing. Erica is terrific. 

Amazing as always, fantastic therapist. Thanks Erica :)

An absolutely gorgeous treatment! Erica is so professional and makes you feel so relaxed. Thank you 

A visit to the Zzzen Den is always amazing. Thanks Erica 

This is the perfect treatment to rejuvenate the upper body, concentrating on the whole of the back, neck &  shoulders for 35 mins then you are turned over and a blissful Ayurvedic Indian head massage is performed on the chest, face, ears, head & scalp for the last 25 mins. Leaving you completely Zzzen with your problem areas being addressed you will float out the door. 

N.B Not available pregnant ladies. 

Back massage with Ayurvedic Indian Head.

Three ancient therapies combined to create perfect harmony. Hot Stone Back, Neck & Shoulder Massage with 7 chakra balancing. Ayurvedic Indian Head Massage including Chest, face & head. Finished off with a reviving Reflexology treatment on the feet. Ideal for a complete reset. 

The Tranquility Trinity

This is a light massage using high quality prickly pear oil which has a high content of essential fatty acids rich in Omega 6 & 9, amino acids, antioxidants and Vit K. This massage lasts 15 minutes to the chest, neck and face. Fantastic for boosting lymph flow, flushing toxins, draining sinuses and reduction of fluid retention in the face promoting healthy, firm, smooth and glowing skin. 

Lymphatic Drainage Facial Massage

Back, neck and shoulder massage using relaxing massage strokes towards the heart. Deeply relaxing. 

N.B Not available for pregnant ladies. 

Swedish Back Massage

Fremhevet

60 minute ritual designed to ease sinus congestion, pain & headaches. Includes Aromatherapy Steam inhalation , Sinus pressure point massage, Lymphatic Drainage  techniques with Ayurvedic Indian Head massage. Finishing off with foot reflexology concentrating on the sinus and respiratory reflex zones. Leaving you with reduced irritation and pressure pain in the sinus cavity, face & head. 

Sinus Holistic Ritual

Reflexology is a complementary therapy that gently guides the whole being into homeostasis by stimulating the precise reflex points on the feet that correspond to the different organs and systems in the body. It is not just a foot massage! 

Reflexology

Signature Holistic Rituals

Indulge in 90 minutes of ultimate rejuvenation with a full body and facial lymphatic drainage massage, enhanced by soothing hot towels. Enjoy a mandarin and frankincense scalp massage to ease tension. Leaving you refreshed and lighter, ready for the busy festive season. Finish with your choice of herbal tea or hot chocolate.

🎄Festive Flow Revival🌟

75 minute ritual including Indian Head massage with essential oil essence of Orange, Clove & Cinnamon to ease the stress of the Christmas chaos. Followed by reviving Foot reflexology. Leaving you completely rejuvenated from Head to toe. Choice of herbal tea or Hot Chocolate to finish. 

🎅Head to Mistletoe 💫

Indulge in 60 minutes of pure radiance with gentle mooseberry enzyme exfoliation, brightening vitamin C mask, and soothing lymphatic drainage techniques. Enjoy a raspberry cotton hand massage and a grounding frankincense and mandarin scalp massage, leaving your skin glowing and your mind refreshed. Finish with a choice of herbal tea or hot chocolate for the perfect festive touch.

🍒Berry & Bright    Facial Ritual ✨️

Festive Treatments 🎅🎄🎁

Experience deep relaxation and a radiant glow with this 75-minute treatment, blending lymphatic drainage techniques like facial cupping, gua sha, and jade rollers. Enjoy a full reflexology facial with acupressure using an electro-acu pen for needle-free stimulation which tones facial muscles. Facial includes scalp massage. Perfect for those seeking facial rejuvenation without injectables or traditional foot reflexology. 

N.B Not suitable if you have fillers or botox.

Natural Reflexology Facelift

This facial can be customised to all skin types. This advanced galvanic technology uses a mild electrical current made up of positive and negative ions which manipulates skin tissue, allows deeper penetration of serums, increases circulation and improves muscle tone and firmness. High frequency is then passed through a glass electrode which enriches oxygen molecules which in turn has an antibacterial effect, reduces pore size, increased levels of collagen and elastin and noticeably softer skin. Fantastic results. Full facial including hand and scalp massage included. 
N.B Unsuitable for pregnant ladies or anyone with a pacemaker, metal implants or braces. 

Galvanic and High Frequency Facial

This ani-aging facial focuses on delaying premature aging. An enzyme exfoliator sloughs away dead skin cells preparing the skin for the absorption of a highly concentrated  lifting ampoule. This ampoule contains peptides, vitamins & red seaweed. Facial includes Cupping massage with prickly pear oil which will plump and tighten the skin leaving you with a radiant glow. Includes scalp and hand massage. 
Available for pregnant ladies from 14 weeks. 

Age-Defiance Facial

This illuminating facial focuses on brightening, rejuvenating and helping to even out skin tone. A combination of Vitamin C & Alpha Hydroxy Acids will help boost radiance. Lymphatic drainage massage is also included which stimulates circulation to detoxify and oxygenate the skin leaving you with a perfect glow. Includes scalp and hand massage. 
Available for pregnant ladies from 14 weeks. 

Brightening Facial

Full facial for combination acne prone skin including steam and extractions.  Cucumber, mallow, witch hazel and willow bark (all vegan) balance skin moisture levels and control excess oil. Includes hand and scalp massage. 
Available for pregnant ladies from 14 weeks. 

Purifying Facial

Facials

This is an Ayurvedic massage.  Client will lie face down first where the upper back, neck and shoulders are massaged and then turn over to complete massage on décolleté, upper arms, neck, face, head, ears and scalp. Amazing to dissipate tension all over the body, relieve headaches, eye strain, sinusitis and promote sense of calmness, tranquility, deep relaxation and improve sleep. 
N.B Suitable for pregnant ladies between 14- 34 weeks. 

Ayurvedic Indian Head Massage

Experience gentle, effective relief as lymphatic drainage massage uses light, rhythmic pumping techniques to support your body’s natural detox process. This massage helps remove waste and toxins, reduce fluid retention, boost energy, and promote relaxation. Treatment covers abdomen, chest, arms, legs, and back.
N.B Not available for pregnant clients. Post-surgery clients must wait at least 6 weeks. Facial lymphatic drainage is separate and can be added on.

Lymphatic Drainage Massage (Non surgical body only) 

Experience gentle, effective relief as lymphatic drainage massage uses light, rhythmic pumping techniques to support your body’s natural detox process. This massage helps remove waste and toxins, reduce fluid retention, boost energy, and promote relaxation. Treatment covers abdomen, chest, face, neck, arms, legs, and back.
N.B Not available for pregnant clients. Post-surgery clients must wait at least 6 weeks. 

Lymphatic Drainage Massage (non surgical including face & chest).

Includes all the benefits of a classic massage with the added benefit of a blend of 100% pure essential oils (Irish product) tailored to your specific needs and blended in a carrier oil. Fantastic to balance mind and body physically and emotionally.

 N.B Not available for pregnant ladies. 

Aromatherapy Back Massage

Aromatherapy Back, Feet, Chest  Face& Head

Therapeutic Massage on back, neck  shoulders, chest, face, head & feet using heated smooth basalt stones. The basalt stones are volcanic and hold their heat. The heat along with the massage melts away tension, soreness and promotes deep relaxation. 

 N.B Not available for pregnant ladies. 

Hot Stone Back, Chest, Face, Head & Feet. 

Therapeutic Massage on back, neck and shoulders using heated smooth basalt stones. The basalt stones are volcanic and hold their heat. The heat along with the massage melts away tension, soreness and promotes deep relaxation. 

 N.B Not available for pregnant ladies. 

Hot Stone Back Massage

Traditional Chinese practice using silicone cups (less circular red marks than glass) which suction releases toxins, increases circulation, lymph drainage, reduces cellulite,  eases congestion in the lungs, relieves muscle soreness and promotes deep relaxation.

N.B Not available for pregnant ladies. 

Cupping

Massage

Compulsory complimentary patch test required 48hrs before. Only takes a few minutes. 

Tint Patch Test

Eyelash tint for top & bottom lashes. Includes relaxing hand massage while tint develops

N.B. Patch test must be performed & booked in at least 48hrs before first appointment. 

Eyelash Tint

N.B complimentary patch test must be performed and booked 48hrs before. 

Eyebrow Tint

Eye lash tint, eyebrow tint and shape or wax. Includes hand massage. 
N.B All waxing and tinting require complimentary patch test 48hrs before first visit. This can also be booked online.
N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. You must refrain from using them for at least a week before facial waxing..


Eye Trio

Eye lash tint, eyebrow tint, eyebrow shape or wax, lip or chin wax. Includes hand massage. 
N.B All waxing and tinting require complimentary patch test at least 48hrs before 1st appointment. This can also be booked online. 
N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. If you refrain from using them for at least a week before facial waxing. 

Eye Trio with Lip or Chin Wax 

Eyecare

Compulsory complimentary patch test must be performed 48hrs before.  N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. If you refrain from using them for at least a week before facial waxing. 

Wax Patch Test

Eyebrow wax and shape using aloe vera wax for sensitive skin. 
N.B. Patch test must be performed at least 48hrs before 1st appointment. Can also be booked online. 
N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. If you refrain from using them for at least a week before facial waxing. 

Eyebrow Wax/Trim

Lip wax using aloe vera wax for sensitive skin. Please book patch test 48hrs before if first time appointment.
N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. If you refrain from using them for at least a week before facial waxing. 

Lip Wax

Chin wax using aloe vera wax for sensitive skin. Please book patch test 48hrs before if first time appointment.
N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. If you refrain from using them for at least a week before facial waxing. 

Chin Wax

Sides of face wax using aloe vera wax for sensitive skin. Please book patch test 48hrs before if first time appointment.
N.B Waxing can not be performed if you are using any products with AHAs, BHAs, glycolic, retinol or any acids as this makes the skin sensitive and may cause the skin to lift if it is waxed. If you refrain from using them for at least a week before facial waxing. 

Sides of Face

Facial Waxing

This treatment begins with a Hot Stone Back Massage with oil of Geranium, Sandalwood, Grapefruit & Ylang-ylang. Up next is an intensive Galvanic & High Frequency Facial customised to your skin type. Also included is a Hot Stone Calf & Foot Ritual, cooling eye treatment & mini Ayurvedic Indian Head Massage. 

N.B Not available for pregnant ladies. 

The Ultimate Zzzen

Treatment begins with a Dead Sea back Ritual. An organic Dead Sea salt back scrub followed by a detoxifying Dead Sea mud mask containing minerals rich in sodium, potassium, magnesium & calcium. Mask will include a deeply relaxing heated back pack which will open the pores allowing the skin to absorb all the minerals. 
Up next is you have a Lymphatic Drainage massage using an anti-cellulite blend of Grapefruit, Lemon, Juniper-berry & Sweet Fennel concentrating on your problem areas. This will increase circulation, eliminate toxins and break up fatty deposits in the body. Finished off with chest, face & scalp massage with hot towels. 

N.B Not available for pregnant ladies. 

Detox Destresser

FACE: Rejuvenating facial with hot stone massage & ice globes.
EYES: Cooling eye treatment to help alleviate dark circles, puffiness or wrinkles. 
HEAD: Mini Ayurvedic Indian Head Massage
FEET: Scrub, massage & mask with heated boots.
HANDS: Scrub, massage & mask with heated mitts. 

N.B Suitable for pregnant ladies from 14 weeks. 

The Focused Five

Warm up and melt away tension with a Hot Stone back massage with essential oil of Lavender, Rosewood,  Bergamot & Ylang-ylang. Followed by a Refresher facial customised to your skin type to give you that glow you deserve. Treatment includes scalp massage, hot towels & a choice of herbal tea to relax at the end. 

Melt away & Refresh

Take time away from the screens and devices. Treatment includes Ayurvedic Indian Head massage which eases tension from the upper back, neck, shoulders, face and scalp. Followed by a refreshing eye treatment to revitalise tired eyes. Finished off with a hand and lower arm massage to alleviate tension from texting or typing leaving you deeply relaxed and destressed. Treatment includes hot towels and herbal tea of your choice afterwards to relax. 
N.B Suitable for pregnant ladies from 14 weeks. 

Digital Detox

Step away from distractions with this top to toe treatment including Ayurvedic Indian Head massage with essential oil of Bergamot, Grapefruit, 
Lemon & Basil to refocus, re-energise & fight off brain fog. Followed by hot stone calf and foot ritual leaving you feeling completely rejuvenated and focused with renewed mental clarity.  Treatment includes hot towels and herbal tea of your choice to relax afterwards. 
N.B Suitable for pregnant ladies from 14 weeks. Essential oils suitable for pregnancy can be used instead. 

Top to Toe Mental Clarity

Packages

Deep cleaning for combination/acne prone skin on the back. Includes steam, extractions (if needed) massage and mask with heated pack. Deeply relaxing and excellent to help balance oil in the back. 
N.B Not available for pregnant ladies. 

Bacne Treatment

Back Treatments

Customised mini facial treatment using vegan products giving a radiant glow. Perfect for a lunchtime treat. 
N.B Suitable for pregnant ladies from 14 weeks. 

Mini Refresher Facial

Facial massage using special silicone cups which increases oxygen rich blood, tones chin, jawline and neck, stimulates collagen production and minimises the appearance of fine lines and wrinkles. It also brightens the skin and helps product absorption.  A high quality prickly pear facial oil is used which is full of essential fatty acids, Omega 6 &9, antioxidants, amino acids and Vit K.  Leaving you with plump radiant skin.
N.B Suitable for pregnant ladies from 14 weeks. 

Facial Cupping Drainage Massage

Like a mini facial for the hands. Scrub, massage and mask with cranberry, wild berry and coconut oil. Inclosed in heated mitts leaving you with silky soft hands. Vegan products. 
N.B. Suitable for pregnant ladies from 14 weeks. 

Hand Treatment

Like a mini facial for the feet. Scrub, massage and mask using peppermint, blueberry and mandarin. Inclosed in heated booties. Leaving the feet refreshed, light and hydrated. Vegan products. 
N.B Suitable for pregnant ladies from 14 weeks. 

Foot treatment. 

Calves and feet are massaged using Swedish masssage techniques followed by hot stones.  Treatment finished with Hot Stones between toes and hot towels. Perfect add on to any massage, Indian Head or facial. Pure bliss. 
N.B Suitable for pregnant ladies from 14 weeks. 

Calf and foot Hot Stone Ritual

Add on treatment. Specialised effective treatment using specialised eye masks for dark circles, puffiness, wrinkles and crow feet. Like a mini facial for your eyes. 
N.B Suitable for pregnant ladies from 14 weeks. 

Eye Treatment

Polynesian Monoi Scrub to exfoliate that hard to reach skin on your back. Leaving your skin smooth, soft and hydrated. 
N.B. Not available for pregnant ladies. 

Polynesian Monoi Back Scrub

A special glass high frequency hair comb is brushed through the scalp. This stimulates blood flow and encourages the scalp to increase the rate of hair growth. It also helps with dandruff and itchy scalp.
N.B Not suitable for pregnant ladies. 

The Zzzen Den

Tjenester

Back massage with Ayurvedic Indian Head.

Back massage with Ayurvedic Indian Head.

The Tranquility Trinity

The Tranquility Trinity

Lymphatic Drainage Facial Massage

Lymphatic Drainage Facial Massage

Swedish Back Massage

Swedish Back Massage

Vurderinger

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