The Unburden offers professional massage therapy, aromatherapy massage, and Ayurvedic treatments, tailored to each client’s needs. Located in a calm, peaceful area away from city noise, our space provides a truly relaxing environment for body and mind.
 Using only organic oils and natural products, we create personalised experiences — from relaxation massage and full-body treatments to advanced holistic therapy sessions.
     Each visit is designed to release stress, restore balance, and leave you with a lasting sense of calm and wellbeing. Mobile home visit massage options are also available.

Your bespoke nervous system reset- deep calm, precise care.

Massage table in serene room at The Unburden, Hassocks, England, GB, offering relaxing therapies.

Peaceful therapy room at The Unburden in Hassocks, England, GB with warm lighting and serene decor.

Calming therapy room at The Unburden, Hassocks, England, GB, featuring massage table and warm lighting.

The Unburden

Tranquil massage room at Massage Therapy with Molly, Hassocks, England, GB with green blanket on the table.

Massage Therapy with Molly

Massasje

Mon Joli Massage

Relaxing head massage at Dee Dee Thai Massage in Brighton, Brighton And Hove, England, GB. Candlelit ambiance.

Dee Dee Thai Massage in Brighton

Elegant interior of Hagon Hair & Beauty Ltd in Brighton And Hove, England, GB showcasing a stylish nail station.

Hagon Hair & Beauty Ltd

Frisørsalong

Elegant interior of True Beauty Studio in Brighton, England, GB, featuring stylish seating and beauty products.

True Beauty Studio

Skjønnhetssalong

Ellis Sports Therapy

Fitness og restitusjon

Sussex Massage Therapy

Tranquil treatment room at Blooms Beauty Room, Burgess Hill, England, showcasing spa bed and beauty tools.

Blooms Beauty Room - Burgess Hill

Negler

Duration: 60–90 Minutes | Investment: from £135 

Surrender to serenity with The Calm Flow Ritual — a gentle, sensory immersion designed to quiet the mind and dissolve accumulated tension through graceful, continuous movement. Warm, aromatic oils flow in unbroken rhythm over the body, guiding the nervous system into deep parasympathetic calm. Slow effleurage and soft circular strokes melt away physical fatigue while restoring inner balance and emotional stillness. Each movement is intentionally paced to steady the breath and reawaken subtle vitality beneath the skin. Light work on the neck, scalp, hands, and feet enhances the sense of grounding and wholeness. Perfect for moments of overwhelm or sensory fatigue, this ritual invites you to return to your natural state of softness, presence, and ease.

Ayurvedic Massage  - The Calm Flow Ritual 

Duration: 60–90 Minutes | Investment: from £135  ( within 30 miles of Worthing )

Surrender to serenity with The Calm Flow Ritual — a gentle, sensory immersion designed to quiet the mind and dissolve accumulated tension through graceful, continuous movement. Warm, aromatic oils flow in unbroken rhythm over the body, guiding the nervous system into deep parasympathetic calm. Slow effleurage and soft circular strokes melt away physical fatigue while restoring inner balance and emotional stillness. Each movement is intentionally paced to steady the breath and reawaken subtle vitality beneath the skin. Light work on the neck, scalp, hands, and feet enhances the sense of grounding and wholeness. Perfect for moments of overwhelm or sensory fatigue, this ritual invites you to return to your natural state of softness, presence, and ease.

Ayurvedic Massage - The Calm Flow Ritual ( Home Visit )

Duration: 70 Minutes | Investment: £175

Enter profound calm with The Majja Serenity Ritual, a 70-minute ceremony focused on the Majja Vaha Srotas, the neurological channels that govern mental clarity and emotional equilibrium. Gentle, precise activation of Adhipati, Simanta, Sthapani, Apalapa, and Apastambha Marma points eases deep-seated tension, quiets racing thoughts, and harmonizes overstimulated nerves. Warm oils glide with intent, grounding scattered energy and inviting parasympathetic balance. 

As your nervous system releases its grip, clarity, composure, and serenity emerge. This ritual is perfect for anyone feeling mentally cluttered, overstressed, or seeking a restorative pause. You leave anchored, centered, and enveloped in a lasting sense of inner ease.

The Majja Serenity Ritual – Nervous System Harmony

Duration: 60 Minutes | Investment: £145 (  within 30 miles of Worthing )

Breathe into renewal with The Prana Flow Ritual — a 60-minute ceremony that liberates the chest, lungs, and heart from accumulated tension. Focused on the Prana Vaha Srotas (the respiratory and energetic pathways), this ritual restores natural rhythm and clarity. Warm, aromatic oils flow over the Hridaya, Phana, and Talahridaya points, releasing stagnation and reawakening inner vitality. 

As breath deepens, the nervous system steadies and the mind expands into effortless calm. Ideal for emotional fatigue, anxiety, or shallow breathing, this ritual rekindles the essential life force — your Prana — leaving you lighter, brighter, and deeply anchored in your own breath.

The Prana Flow Ritual – Breath & Vitality Reset ( Home Visit )

Fremhevet

Duration: 80 Minutes | Investment: £180 (All-inclusive )

When time is limited yet the need for calm is urgent, The Silver Sanctuary delivers precise restoration. This 80-minute ritual guides the body from stress to serenity—an intentional descent from the sympathetic drive into parasympathetic ease.

Through expertly choreographed warm oil flow over the neck, shoulders, and vital Marma points, tension unravels and the mind softens. Subtle Srotas cleansing begins, enhancing skin radiance and lymphatic movement while soothing acute stiffness and tension headaches.

You emerge anchored, luminous, and newly at ease.

An elegant initiation into The Unburden philosophy—your refined ritual for ongoing emotional and physiological balance.

Silver Sanctuary: Immediate Release & Nervous System Anchor

Duration: 100 Minutes | Investment: £255 (All-inclusive)

Surrender to deep renewal with The Gold Retreat — a 100-minute ceremony designed for true neurological reset.
The first 80 minutes melt tension; the final 20 weave lasting calm through profound, intelligent touch.

This transformative ritual clears the Srotas—the body’s subtle channels—releasing emotional residue and restoring fluid balance. By awakening key Marma points, it harmonises the nervous and hormonal systems, inviting deep sleep and anchored stillness.

You’ll emerge quiet, luminous, and restored.
Your journey ends with the Essence of Continuity, a 3ml bespoke calming blend to extend your sanctuary into daily life.

The Gold Retreat — more than therapy; it’s time transfigured.

The Gold Retreat: The Sanctuary of Systemic Reset

Duration: 120 Minutes | Investment: £305 (All-inclusive )

The Platinum Nirvana is the Complete Ceremony of Duration — a 120-minute immersion designed for those seeking total systemic release and enduring balance.

Across two hours of refined precision, the Master Practitioner performs a full protocol of deep renewal:
Marma Reset — gentle activation of 107 sacred points to dissolve energetic blocks.
Srotas Integration — restoration of key circulatory channels for neurological clarity and lymphatic flow.
Hormonal & Digestive Support — harmonising internal rhythms and releasing fascia-held tension.

This extended ceremony guides the mind into meditative stillness, activating the body’s self-healing intelligence and dissolving survival mode entirely.

Your journey concludes with The Master Collection — a 3ml vial of each premium essence used, your at-home anchor of sustained harmony.

The Platinum Nirvana — the ultimate investment in lasting equilibrium.

Platinum Nirvana: The Ultimate Ceremony of Sustained Harmony

Ayurvedic Massage & Therapy Rituals

Duration: 70 Minutes | Investment: £175 (  within 30 miles of Worthing )

Enter profound calm with The Majja Serenity Ritual, a 70-minute ceremony focused on the Majja Vaha Srotas, the neurological channels that govern mental clarity and emotional equilibrium. Gentle, precise activation of Adhipati, Simanta, Sthapani, Apalapa, and Apastambha Marma points eases deep-seated tension, quiets racing thoughts, and harmonizes overstimulated nerves. Warm oils glide with intent, grounding scattered energy and inviting parasympathetic balance. 

As your nervous system releases its grip, clarity, composure, and serenity emerge. This ritual is perfect for anyone feeling mentally cluttered, overstressed, or seeking a restorative pause. You leave anchored, centered, and enveloped in a lasting sense of inner ease.

The Majja Serenity Ritual – Nervous System Harmony ( Home Visit )

Relaxing Home Massage & Rituals ( Home Visit )

Duration: 60 Minutes | Investment: £155 (  within 30 miles of Worthing )

Restore flow and lightness with The Purisa Balance Ritual, a 60-minute ceremony dedicated to the Purisa and Anna Vaha Srotas, the channels of digestion, elimination, and emotional release. Through gentle, intentional touch along the Nabhi, Guda, and surrounding Marma points, tension held in the gut and lower torso begins to dissolve. Warm, herbal-infused oils penetrate the fascia, releasing physical and emotional stagnation, while supporting healthy digestive rhythm and lymphatic movement.

 This ritual harmonizes body and mind, relieving bloating, heaviness, and stress-induced discomfort. You emerge grounded, lighter, and renewed — physically detoxified, emotionally unburdened, and quietly radiant, fully in harmony with your inner flow.

The Purisa Balance Ritual – Digestive & Emotional Release ( Home Visit )

Duration: 70 Minutes | Investment: £165 (  within 30 miles of Worthing )

Surrender to fluid renewal with The Rasa Radiance Ritual — a 70-minute ceremony devoted to the Rasa Vaha Srotas, the pathways governing lymph, skin, and heart vitality. This deeply restorative experience focuses on reawakening natural circulation and luminosity from within. Through delicate, rhythmic strokes over the Stanamula, Hridaya, and Amsaphalaka Marma points, stagnation gently dissolves and the body’s inner rivers begin to flow freely once more. Warm, herb-infused oils are layered in intelligent sequence to nourish the skin, release emotional residue, and stimulate lymphatic clarity. 

The complexion brightens, the tissues lighten, and the heart feels beautifully unburdened. Designed for those who crave visible vitality and emotional softness, this ritual restores movement, radiance, and the quiet confidence that comes when body and spirit glow in harmony.

The Rasa Radiance Ritual – Lymphatic & Skin Renewal ( Home Visit )

Essential Home Massage & Rituals ( Home Visit )

Duration: 80 Minutes | Investment: £180 (All-inclusive, within 30 miles of Worthing)

When time is limited yet the need for calm is urgent, The Silver Sanctuary delivers precise restoration. This 80-minute ritual guides the body from stress to serenity—an intentional descent from the sympathetic drive into parasympathetic ease.

Through expertly choreographed warm oil flow over the neck, shoulders, and vital Marma points, tension unravels and the mind softens. Subtle Srotas cleansing begins, enhancing skin radiance and lymphatic movement while soothing acute stiffness and tension headaches.

You emerge anchored, luminous, and newly at ease.

An elegant initiation into The Unburden philosophy—your refined ritual for ongoing emotional and physiological balance.

 Silver Sanctuary: Immediate Release & Nervous System Anchor ( Home Visit )

Duration: 100 Minutes | Investment: £255 (All-inclusive , within 30 miles of Worthing )

Surrender to deep renewal with The Gold Retreat — a 100-minute ceremony designed for true neurological reset.
The first 80 minutes melt tension; the final 20 weave lasting calm through profound, intelligent touch.

This transformative ritual clears the Srotas—the body’s subtle channels—releasing emotional residue and restoring fluid balance. By awakening key Marma points, it harmonises the nervous and hormonal systems, inviting deep sleep and anchored stillness.

You’ll emerge quiet, luminous, and restored.
Your journey ends with the Essence of Continuity, a 3ml bespoke calming blend to extend your sanctuary into daily life.

The Gold Retreat — more than therapy; it’s time transfigured.

The Gold Retreat: The Sanctuary of Systemic Reset ( Home Visit )

Duration: 120 Minutes | Investment: £305 (All-inclusive, within 30 miles of Worthing)

The Platinum Nirvana is the Complete Ceremony of Duration — a 120-minute immersion designed for those seeking total systemic release and enduring balance.

Across two hours of refined precision, the Master Practitioner performs a full protocol of deep renewal:
Marma Reset — gentle activation of 107 sacred points to dissolve energetic blocks.
Srotas Integration — restoration of key circulatory channels for neurological clarity and lymphatic flow.
Hormonal & Digestive Support — harmonising internal rhythms and releasing fascia-held tension.

This extended ceremony guides the mind into meditative stillness, activating the body’s self-healing intelligence and dissolving survival mode entirely.

Your journey concludes with The Master Collection — a 3ml vial of each premium essence used, your at-home anchor of sustained harmony.

The Platinum Nirvana — the ultimate investment in lasting equilibrium.

The Unburden

Tjenester

Ayurvedic Massage - The Calm Flow Ritual

Ayurvedic Massage - The Calm Flow Ritual

Ayurvedic Massage - The Calm Flow Ritual ( Home Visit )

Ayurvedic Massage - The Calm Flow Ritual ( Home Visit )

The Majja Serenity Ritual – Nervous System Harmony

The Majja Serenity Ritual – Nervous System Harmony

The Prana Flow Ritual – Breath & Vitality Reset ( Home Visit )

The Prana Flow Ritual – Breath & Vitality Reset ( Home Visit )

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