Guiding the busy and the restless into a grounding place of stillness and relaxation, and creating time to pause through sound healing and Reiki energy. With a focus on taking the parasympathetic nervous system from fight and flight to safety, rest and recovery state, my approach is nurturing, calm and compassionate with a client base that often leans into the neurodivergent community and women at mid-life phase. Come and heal with me.

The Tides

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Mona Aesthetics

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Øyenbryn og vipper

Woods Beauty Clinic

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Annet

The most incredible experience. I arrived feeling overwhelmed and left with a peace I hadn’t felt in a very long time. Ellie has created a unique blend of therapies that leave you feeling reconnected. I wish I could find the words to articulate just how perfect this was, you will have to try it for yourself!! 

Ellie was very intuitive and I felt completely relaxed and cared for. I didn’t have a set idea what to expect, but I found the treatment calming and restorative. I’d recommend The Tides to anyone. 

Hit the spot . Always a treat . Feeling zen. Would highly recommend. 

For training purposes and to get ready for my exams, I'll be doing this massage with you sat down as this is how the assessor has trained me and what she will be looking for.

Indian head massage is a traditional Ayurvedic treatment using oils. It’s an incredibly therapeutic massage that focuses on the head, face, neck, shoulders, arms and upper back, and works on the central nervous system to encourage circulation, relieve tension and stress and stimulate blood flow.

(Pre-booked case study TRAINING SESSIONS ONLY) IHM. 

Massage

I hold space in this session for your body to sink deeply into a state of relaxation.  A moment of self care and re-balancing to take the parasympathetic nervous system into safety, rest and digest state.

Reiki is an ancient form of energy healing that works across mind, body and spirit. It's a deeply transformative and profound, yet subtle, hands on healing method. I work intuitively as a channel for energy to flow to you, where it's needed most.

After a short consultation you’ll be invited to make yourself comfortable (fully clothed) under blankets on a massage bed. I open and close the session with brief sound and space cleansing and settle you into the treatment with gentle meditation using the breath.  

I use acupressure to calm and release. Your session will last 60 minutes.

CALM ENERGY FLOW: Reiki Energy Healing

I hold space in this session for your body to sink deeply into a state of relaxation.  A moment of self care and re-balancing to take the parasympathetic nervous system into safety, rest and digest state.

Reiki is an ancient form of energy healing that works across mind, body and spirit. It's a deeply transformative and profound, yet subtle, hands on healing method. I work intuitively as a channel for energy to flow to you, where it's needed most.

After a short consultation you’ll be invited to make yourself comfortable (fully clothed) under blankets on a massage bed. I open and close the session with brief sound and space cleansing and settle you into the treatment with gentle meditation using the breath.  

I use acupressure to calm and release. Your first appointment lasts 75 minutes so you can ask any questions, aren't rushed and we can do a thorough consultation.


CALM ENERGY FLOW: Reiki Energy Healing (new client appointment only)

I hold space in this session for your body to sink deeply into a state of relaxation.  A moment of self care and re-balancing to take the parasympathetic nervous system into safety, rest and digest state.

After consultation you’ll be invited to make yourself comfortable (fully clothed) under blankets on a massage bed. I open the session with space cleansing and settle you in with gentle meditation using the breath as well as sound over, on and around the body at the beginning and end of the treatment. I close with space cleansing and may use acupressure to further calm and release. 

Your first appointment lasts 75 minutes to give you time to ask questions,  so you aren't rushed and we can do a thorough consultation.

TIME FOR PAUSE: Reiki + Sound (new client first appointment only)

Modern life can be a lot. I hold space in this session for your body to sink deeply into a state of total relaxation. To allow you to let go and for your busy mind to take a break and just be still. An hour of nourishing healing. A moment of self care and re-balancing.

Reiki is an ancient form of energy healing that works across mind, body and spirit. It's a deeply transformative and profound, yet subtle, hands on healing method. I work intuitively as a channel for Reiki energy to flow to you where it's needed most to take the parasympathetic nervous system into rest and digest state.

After a short chat you’ll make yourself comfortable (fully clothed) under blankets on a massage bed. I open and close the session with sound and space cleansing and guide you into the session with gentle meditation using the breath.  

I use acupressure to calm and release. This session lasts 60 minutes.


TIME FOR PAUSE: Reiki + Sound 

A shorter appointment for babies and young people.  Pay for an hour and split the time into more than one session, depending on the age and attention span of the child.

Studies have shown that because Reiki supports in calming down our fight and flight response and settling our nervous system, it can help to reduce feelings of stress and anxiety, lessening these symptoms and bringing a feeling of calm. It can also be really effective with supporting sleep cycles.

If your baby or child has suspected or diagnosed Autism / ADHD or is on the neurodivergent spectrum, we can work together to create a set-up and treatment process that suits each child or young person as an individual, taking into consideration any triggers and adjustments. Babies in particular respond beautifully to Reiki and these child-friendly sessions are adapted accordingly in terms of pitch, instrument and timings.

The Tides

Tjenester

(Pre-booked case study TRAINING SESSIONS ONLY) IHM.

(Pre-booked case study TRAINING SESSIONS ONLY) IHM.

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