Dublin 4 - Holistic Health & Well-being practitioner offering foot and facial reflexology, as well as Reiki energy healing. I am passionate about supporting women’s health, with a strong focus on PMS symptoms, hormonal imbalances, natural fertility, cycle regulation, PCOS, endometriosis, stress, and anxiety. I also offer breathwork and meditation classes.

Fertility and maternity reflexology are my specialties, along with supporting clients through perimenopause and menopause transitions.



Owner

The Relaxation Hub therapy room in Dublin 4, IE featuring a massage bed and calming decor.

Peaceful massage room at The Relaxation Hub, Dublin, Dublin 4, IE, with a cozy wooden interior.

Cozy relaxation area at The Relaxation Hub, Dublin, Dublin 4, IE, with a massage chair and serene decor.

Decorative items and plants on shelves at The Relaxation Hub, Dublin, Dublin 4, IE.

Serene wellness corner at The Relaxation Hub, Dublin, Dublin 4, IE with candles and Buddha statue.

The Relaxation Hub

Lemuria Store, Ranelagh, Dublin 6 Ireland

Annet

Massage table in The Peak Wellness Studio, Dublin, County Dublin, IE, offers a tranquil setting.

The Peak Wellness Studio

Massasje

Tranquil therapy room at Dublin Healing, Dublin, County Dublin, IE, with gongs, flowers, and a therapy bed.

Dublin Healing

Skin First

Skjønnhetssalong

Filha de Gaia - Lorrayne Terapeuta offers a tranquil wellness retreat in Dublin, County Dublin, IE.

Filha de Gaia - Lorrayne Terapeuta

Gigi Tynan Studio

Fitness og restitusjon

Tranquil treatment room at Blossom Beauty Salon & SPA, Dublin, County Dublin, IE, featuring a massage table.

Blossom Beauty Salon & SPA

Whitethorn Wellness - Pembroke St Lower

Fysioterapi

Grainne is the best! The session had an absolutely relaxing and calming effect that lasted well beyond the appointment

One of the loveliest experiences I ever had. I will definitely return. Grainne is gorgeous, her little space is so calm and relaxing. 100% recommend. 

Another super top to toe treatment at The Relaxation Hub.  Hugely relaxing, leaving you feeling ready for anything.  I highly recommend it.

Amazing and so so relaxing! Thank you Gráinne!!

Traditional Foot Reflexology, the aim of reflexology is to bring the body gently back into balance.  It has many health & wellbeing benefits.  You do not need to be sick to benefit - many people use this as illness prevention. 

Reflexology is great for all ailments ( it does not claim to cure but rather helps with the symptoms of the ailments)
💫 it works really well with balancing hormones, regulating an irregular cycle & reducing PMS symptoms
💫fantastic stress reliever, people usually feel light, calm and energised after treatment
💫great for insomnia, anxiety, depression and overwhelm
 - Excellent for Pain management and relieving tension from shoulders, jaw, hips etc 

Hot Towels and Organic Flying Wild Balm is used in the treatment 

Traditional Foot Reflexology

Most popular treatment combining Facial & Foot Reflexology.  With Chakra Balancing.  
  
Benefits of facial reflexology include: 
⭐️induces deep relaxation
🌟great for releasing tension in the face & jaw
⭐️nurturing and restorative treatment
🌟promotes sleep
⭐️wonderful stress reliever
⭐️balancing and calming to the nervous system
⭐️skin has a more youthful glow and appearance and increased cell regeneration and blood flow to the skin cells

Coupled with a relaxing foot reflexology treatment using Flying wild organic balms and hot towels to leave you feeling relaxed, energised and rejuvenated

**treatment not suitable after 20 weeks due to flat nature**

Top to Toe Rebalance (Foot & facial reflexology) 

Begin your wellness journey with a personalized consultation and tailored reflexology session. This essential first appointment is required for all new clients to ensure the best possible care and treatment plan. Relax and let us guide you toward better balance and well-being.

NEW Clients - First reflexology session incl consultation 

Fertility Reflexology -Follow up

Fremhevet

Restore harmony and release energy blockages with a gentle healing session. This treatment helps balance your chakras, leaving you feeling refreshed and aligned in body and mind. Experience a renewed sense of calm and inner peace.

Reiki 

Energy healing

*Initial Consultation -MUST BE BOOKED Before a Single follow up session* OR you can block book the package. - This first consultation will include the taking of a full medical history and detailed notes on your diet and lifestyle before deciding a treatment plan. Includes repro assessment of the feet & treatment ( appointment time 80 mins)  

*New Clients* Fertility Reflexology Consultation & Treatment

Fertility

Experience ultimate relaxation with a personalized blend of our signature treatments. This service combines elements from all our offerings, thoughtfully tailored to meet your individual needs and preferences. Enjoy a truly unique session designed just for you.

New -Zen Hour 🧘‍♀️

Feeling overwhelmed, burnt out, or disconnected from your body? The Reset Ritual is a deeply restorative 75 min session that blends breathwork, reiki & reflexology to help you release stress, balance your energy and reconnect with yourself 

Reset Ritual -Breathwork, Reiki & Reflexology 

Start off with head & scalp massage followed by a mini facial using organic products-  facial reflexology & massage to ease tension and stress from the face, finish with energy balancing reiki leave feeling refreshed & rejuvenated 

Facial Reflexology & Reiki Combo -1 hour 

Are you feeling stressed, overwhelmed, juggling everything? Feel like you need a reset? 

Let me guide you through some gentle gentle breathwork followed by grounding foot reflexology

This combination will help soothe & settle the nervous system and bring about feelings of balance & harmony 

Breathwork & Reflexology -1 Hour 

Restorative energy healing & chakra balancing helps you feel lighter and more calm 
Followed by grounding Foot Reflexology 

Reflexology & Reiki Combo -1 Hour 

Sinus buster for anyone suffering with sinus issues, congestion, Hayfever

Includes - sinus facial massage sequence, face reflexology, foot reflexology all focused on drainage of the sinus, I'll show you points on your hand to work at home

Sinus Buster (Face & foot reflexology )

A full body experience to include a full foot reflexology treatment with some Energy Clearing and Chakra balancing work  - You will leave feeling rejuvenated and cared for. - Mind , body & soul 

90 mins Reflexology & Reiki Combo 

Signature Combination Treatments

45 Min Express Reflexology 

Under 16 Reflexology 

*new clients must book this as first treatment *
Initial consultation & maternity treatment tailored towards your goals

*New Clients* Maternity consultation & treatment 

Suitable for clients after the first trimester.  Maternity reflexology is very beneficial for alleviating symptoms of pregnancy such as Pelvic Girdle Pain, morning sickness, Swollen ankles, constipation, relaxation & stress relief and helping prepare the body for the birth. 

The Relaxation Hub

Tjenester

Traditional Foot Reflexology

Traditional Foot Reflexology

Top to Toe Rebalance (Foot & facial reflexology)

Top to Toe Rebalance (Foot & facial reflexology)

NEW Clients - First reflexology session incl consultation

NEW Clients - First reflexology session incl consultation

Fertility Reflexology -Follow up

Fertility Reflexology -Follow up

Team

Vurderinger

Kjøp

Om

Åpningstider

Ytterligere informasjon

Lokaler i nærheten