At Tension Release Therapy we are dedicated to promoting wellness and providing top-notch massage therapy services to help our clients achieve relaxation, rejuvenation, and overall well-being. Our experienced team of certified massage therapists is committed to delivering a customized and holistic approach to healing through the power of touch.

Tension Release Therapy

Massasje

Ana really knows what she's doing especially in regards to tension. I am very pleased & already booking to go back for weekly massages. This will help with the massive tension buildup o have thank you!

Went in with horrible back pain. I was in tears this morning.   I walked out hour n half later feeling 1000% better. I will be back there regularly to maintain how good I feel 

She was amazing! I don’t think I’ve ever been that relaxed, took me a minute or two to get my bearings after. Thank you so much

It was extremely relaxing! Ana has excellent technique!

Deep Tissue Massage promotes healing by releasing areas of tension within the muscle tissue. It is named “deep tissue massage” because this massage focuses on the deepest muscle tissue layers and connective tissues surrounding the muscles, called the fascia, to deliver relief. helps promote blood flow to the superficial muscles; helps in reducing inflammation; release tension in the body; warms and soothes aching muscles, improves range of motion; releases toxins that gather in tired and overworked muscles.



Deep Tissue Massage

Massage is not just a luxury; it is also a practice that promises tremendous benefits for mind and body. Relax and rejuvenate Boosts energy Improve overall circulation Assist in lowering blood pressure Improves mental focus Aides in detoxification Improves skin tone and smooths cellulite Increases gym performance

Swedish Massage


Deep tissue massage is a therapeutic massage technique that focuses on the deeper layers of muscles and connective tissues in the body. Unlike traditional Swedish massage, which primarily aims to relax the body and improve circulation, deep tissue massage targets knots and areas of tension in the muscles, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).

During a deep tissue massage, the massage therapist uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. They may also employ techniques such as stripping (applying deep, gliding pressure along the length of the muscle fibers) and friction (applying pressure across the grain of the muscles) to break up adhesions and release tension.

Choose between a soothing Swedish or an invigorating Deep-Tissue massage and let our skilled therapists work their magic. Your experience is elevated with the therapeutic touch of hot towels and hot stones, ensuring deep relaxation and muscle tension relief. 

60-Minute Swedish or Deep-Tissue Massage with Hot Towels and Hot Stone.

Fremhevet


Hot stone massage therapy is a luxurious and deeply relaxing massage technique that involves the use of smooth, heated stones placed on key points of the body and incorporated into the massage strokes. 

Hot Stone Therapy

Swedish massage is one of the most popular and well-known massage techniques, characterized by its gentle, flowing strokes and kneading movements. It's designed to promote relaxation, increase circulation, and alleviate muscle tension and stress. 

Massage 90 minutes

Cupping massage is a therapeutic technique combining traditional cupping therapy with massage movements. It involves placing cups on the skin to create suction, which is believed to stimulate blood flow, relieve muscle tension, and promote healing. The suction from the cups can also help to loosen adhesions and lift connective tissue. This method is often used to alleviate pain, improve circulation, and detoxify the body. Cupping massage can target specific areas of discomfort or be used as part of a holistic approach to wellness, providing a unique and beneficial experience that enhances physical and mental well-being.







Cupping Therapy with Massage

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

 Graston Technique often delivers more immediate pain relief in a shorter session, compared to deep-tissue massage. End goals – Deep-tissue massage is more often used for relaxing and stress relieving purposes, while Graston Technique is designed for pain relief and scar tissue treatment.

Graston Technique/IASTM with  Massage

Unlock the ultimate relaxation experience at Tension Release Therapy! 🌸 Purchase a Full Body Massage and receive a FREE mini facial, a soothing treat for your skin. Rejuvenate your body and pamper your face with us. 


Blissful Retreat : Mini Facial & Full Body Massage 

Massage

Indulge in pure serenity with our 60-Minute Swedish or Deep Tissue Massage, enhanced by the soothing scents of aromatherapy. This therapeutic experience goes a step further with our Graston Foot Therapy, a specialized treatment designed to alleviate tension and discomfort in your feet.

Tension Release Therapy

Tjenester

Deep Tissue Massage

Deep Tissue Massage

Swedish Massage

Swedish Massage

Deep Tissue Massage

Deep Tissue Massage

60-Minute Swedish or Deep-Tissue Massage with Hot Towels and Hot Stone.

60-Minute Swedish or Deep-Tissue Massage with Hot Towels and Hot Stone.

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