At Temple of Zen, we provide holistic therapies to balance and support your mind, body, and soul. Our services include ZenThai Shiatsu Massage for deep relaxation, Sound Therapies for healing through vibrations, Energy Healing to restore natural energy flow, and Breath & Meditation Coaching to enhance mental clarity. Experience how our tailored approaches can bring you harmony and well-being.

Holistic Therapist

Temple of Zen

Massasje

Traditional Fire Cupping

Sliding cupping loosens tight muscles, smooths and releases fascia and loosens adhesions/knots. Reduces the appearance of cellulite. Stimulates blood flow to the area which promotes healing to injuries, reduces pain and inflammation. 

Russian Sliding Cupping

Cupping

Zenthai Shiatsu is a movement-based massage therapy that integrates the principles and techniques of Shiatsu, Traditional Thai Massage and Osteopathy. Working with focused intention and deep listening, this form of bodywork is widely recognised as an effective structural and energetic form of whole body massage. Even though Zenthai Shiatsu is a form of massage/bodywork, you stay fully clothed during the treatment. Please wear comfortable and soft loose fitting clothing.

Zenthai Shiatsu Massage

Massage

Journey into a safe space of deep relaxation, bliss and stillness whilst receiving the healing waves of vibration and sound. Deeply nourishing and relaxing experience that can be enjoyed with family or friends up to 3ppl. (plus $20 per extra person max of 3 people per session)
Allows the group to collectively go into a deep theta brainwave of rest and rejuvenation. Connecting, balancing and nourishing your mind body and soul. Highly recommend the 1.5hr session for a deeply restorative and relaxed experience. 

Sound Immersion with Breath Work & Meditation

Sound healing with Acutonics is a holistic therapeutic healing modality that combines principles of Traditional Chinese Medicine (TCM), acupuncture, and sound therapy. Acutonics utilizes tuning forks instead of acupuncture needles to stimulate acupuncture points, energy centers, and meridians in the body.

In Acutonics therapy, tuning forks are precisely calibrated to specific frequencies that correspond to the vibrations of celestial bodies, elements, and energies found in the natural world. The tuning forks are applied to acupuncture points, trigger points, and energy centers on the body, creating resonance and harmonizing the body's energy systems.
Advanced Acutonics has been used effectively to support individuals with a wide variety of ailments including chronic pain and inflammation, muscular-skeletal, neurological, psycho spiritual, emotional, psychological, gastrointestinal, gynecological, respiratory, and many other chronic and debilitating conditions. 

Advanced Acutonics Sound Therapy with Anna

Sound Therapy

Reiki is an ancient Japanese healing technique that has been practiced for over a century. It is based on the kanji characters 'rei' (霊) and 'ki' (気) which together mean 'universal life force energy'. 

Reiki therapy involves the transfer of energy from a practitioner to a patient to promote gentle healing. The practitioner acts as a conduit for universal life force energy and directs it towards specific areas of the body. During reiki treatment, the patient lies on their back while the practitioner places their hands gently on different parts of the body and channels reiki energy. 
 
Reiki can be used for a variety of ailments both physical and emotional, including stress, anxiety, depression, chronic pain, headaches and digestive issues. It is also believed to help improve overall physical health by gently stimulating the body’s natural healing process.

Temple of Zen

Tjenester

Traditional Fire Cupping

Traditional Fire Cupping

Traditional Fire Cupping

Traditional Fire Cupping

Russian Sliding Cupping

Russian Sliding Cupping

Team

Om

Åpningstider

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