Craig Tara Holiday Park, Dunure Road, Ayr

This Spa is located at Craig Tara Holiday Park, Ayr, by owners pool side & is strictly for Craig Tara's Owners. I offer a range of Holistic/Beauty Treatments such as Reiki, Crystal Healing, Sound Healing, Reflexology, Facials, Massage, Nails & Waxing, Teen & Little Ones Treatments, Yoga & Meditation Classes. 

Sutherland's Holistic Health

Lady A Clinic

Medispa

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Tatovering og piercing

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Annet

Thanks Lesley, look forward to seeing you again x

Fantastic! Highly recommended. Fabulous addition to the bay! Planning on becoming a regular. 

I thoroughly enjoyed the treatment and left feeling very relaxed and peaceful

Aw thanks Lorna, can’t wait to see you again 😊

Amazing experience from start to finish, fantastic massage, can’t wait to get another one.
Beautiful treatment room, great atmosphere 

Thanks Kathleen it was lovely to see you :)

2nd time for me and would highly recommend

Aw bless you Amy, I’m so glad you enjoyed your birthday treat! Can’t wait to see you again x

Thank you so much I had a lovely birthday treat ❤️ it was definitely needed. Thank you for making me feel an ease and so friendly welcoming. Look forward to coming back.
Amy 

Thanks Teri it was lovely to meet you, looking forward to seeing you again x

Very relaxing and enjoyable. Looking forward to booking again with Shirley 

 Bespoke Back, Neck & Shoulders Massage

Deep Tissue Massage 

Eyebrow Shape

Swedish Full Body Massage

Fremhevet

Can only be booked for the month of July
Aromatherapy fully body massage with complimentary scalp massage 

Treatment of the Month July

Sutherland's Holistic Health with Shirley. Treatment of The Month

Reiki originates from Japan meaning Universal Life Force Energy. By channelling this energy & releasing out through the palms of my hands, I can rebalance, harmonise & restore the bodies energy fields (auras & chakras). During this treatment, you are laid down or in seated position, fully clothed. I use guided mediation to settle, scan the body, then proceed with reiki healing. My hands may be just above you/placed gently on you. Everyone’s experience of reiki may be different, you may feel coolness, waves/rush of energy throughout body, a soothing warm feeling on area being treated or from my hands. You may twitching, have a vocal stomach, see colours/shapes/visions, it is also normal to feel none of these, but an inner peace or relaxation like no other. Benefits: 1 hr of Reiki is the equivalent of 4 hrs sleep, reduces stress/anxiety/depression, ease of pain/discomfort of chronic diseases, assists with withdrawal from addictive drugs/habits & works well alongside medical treatment.

Reiki

Crystals are channels of divine life force energy & reiki is channelling of the universal life forces, Crystal Reiki combines the energy of crystals & reiki. Over time our personal energy fields (auras & chakras) can become unbalanced. Crystals act as purifiers, conductors & amplifiers, working together with reiki enhances the healing process & rebalancing our bodies energy fields. During this treatment, you are laid down or in seated position fully clothed & covered in a gold & indigo sarong, surrounded by selenite crystals with you sealed inside. I will have pre-charged all crystals with reiki, you can choose from chakra healing , crystals placed on body in line with chakras or crystal layout for specific ailment e.g. sore knee. Crystals in each hand to help centre you, I will carry out the Reiki treatment which is enhanced with the power of crystals. Finishing with a crystal wand sweep of aura & breaking the selenite seal before you leave to ensure the body is rebalance & grounded.

Crystal Reiki Healing

This is a type of massage which uses gentle manipulation or pressure to different parts of the foot. This is believed that your whole body is mapped out on your feet, when gentle manipulation is applied in theory then working on that part of the body which is linked. This can provide pain or stress relief amongst over benefits such as reducing stress and anxiety.

Reflexology

Crystal Sole Healing Reflexology is Different from Regular Reflexology, NO Pressure used on the feet. The whole body is mapped out on the feet. During this treatment, you are in upright seated position, fully clothed, surrounded by selenite crystals with you sealed inside. You are given a crystal in each hand & instead of pressure I use different crystals on different parts of the feet that represent different parts of the body. Energy from the crystals can aid with any aliments & rebalance the body. This treatment allows any blockages/long held emotions to rise to the surface. I work on the chakras on the feet, working over corresponding reflexes allowing the crystals to guide me connecting your soul through soles of feet. This may be a big emotional release if you tend to hold onto things. It’s believed right foot represents past & left foot represents present, to prevent bring the past into the future & vice versa the same crystal is not used without cleansing first.

Crystal Sole Healing Reflexology

This treatment uses the vibrations from singing bowls & tingsha bells, sending vibrational signals which generates a reaction reducing stress, aligning our tone & harm

risk of heart conditions such as artery disease and stroke, whilst improving sleep quality and overall well being.

 Sound Healing Body Ritual 

This is a Well-Being Treatment for Everyone, NOT only for clients undergoing Cancer Treatment or in remission from Cancer. This is NOT massage, however it is light touch therapy to help relax, nurture the mind and body. This nurturing and calming treatment for the head, face, back and shoulders was created to allow you to drift away into a meditative state of relaxation.  Slow Tui Na Chinese massage techniques rebalance and calm the upper body while the facial will replenish, nourish and revive the skin and ease tension.
The ritual uses slow, soothing and rhythmic techniques providing complete tranquillity and relaxation. 

Cancer/Touch Therapy Healing

Holistic

This is a combination like no other, Bespoke Back, Neck & Shoulders Massage &  Bespoke Facial. Working to assist relieving any tension & stress from the back and shoulders with the added bonus of a tailored facial to your specific skin type, leaving the treatment feeling like a brand new person. 

 Back & Face Ritual

Deep Exfoliation of the back with warm removal & Tailored Back Massage to suit your needs. Great for anyone with back acne whilst releasing stress & tension from the back.  

Exfoliating Back Detox & Tension Release Massage

A soothing relaxation massage for those simply needing some time to reset and replenish. This will work out any stress & tension by gently manipulating specific areas of your body to move excess fluid build up away from your tissues toward working lymph nodes & lymph vessels so they can get rid of any toxins in your body & face. The face is cleansed, toned & application of facial oil specific to your skin type, then finish with lymphatic drainage massage. This massage intuitively guides the body to release stress, calm the mind and restore balance in a supportive and nurturing way. Nourishing, grounding and replenishing for body, mind and spirit.

Aligned Life Full Body Massage & Facial Drainage Massage

Detoxifying Body Brushing with Full Body Drainage massage & Facial Drainage Massage

Brush & Flow Lymphatic Body Massage & Facial Lymphatic Drainage Massage

Crystal Massage combines the gentle but powerful healing energies of crystals with all the benefits of a relaxing, therapeutic massage. They can balance and attune the body, mind and spirit.
Our physical, emotional, mental and spiritual well-being depends on a smooth flow of universal life force energy (known as 'prana', 'chi or 'qi) to our subtle energy bodies. When the flow of prana becomes blocked, disharmony is caused between the body, mind and soul and a state of disharmony or disease follows. By using crystals for healing the chakras and for massage, we can release blocks and bring the natural flow of the body into balance. Crystals are an effective tool for both balancing the subtle energies of the body and helping to relieve physical symptoms. GP referral required Cardiovascular conditions Disorders of the nervous system, Arthritis, Diabetes, MS, Parkinson’s Disease, Epilepsy, Cancer/Pregnancy written consent from GP needed.

Full Body & Face Crystal Massage 

Face & Body Combo

Express Facial 

 Hopi Ear Candling Facial

Sound Healing Ritual Facial is a facial tailored to your skin type: Cleanse, tone, exfoliation, mask/scalp massage, toner & moisturiser. I will finish by using the power of sound vibrations and water. I will fill a singing bowl with water, place your face over the bowl, I will gong the bowl allowing the water to splash over your face, cleansing & purifying your skin. This will nourish not only your skin, but your mind & soul, leaving you feel revitalised & reenergised, ready to take on the world. 

 Sound Healing Ritual Facial 

 Signature Facial

Anti-Ageing Facial

Facials

Ultimate Hot Stone Massage

Hot Stone Full Body Massage

Hot Stones Back, Neck & Shoulders

Lighter massage, however pressure can be adjusted to match your requirements. Oils blended to suit your needs

Aromatherapy Back, Neck & Shoulders Massage 

Aromatherapy Full Body Massage 

*Client's must be 13 weeks pregnant or above, in second trimester.
This is a specially adapted soothing and gentle massage, using tailored techniques specifically for the mother-to-be.  This can ease some of the aches and pains of pregnancy and promotes relaxation. It may also reduce swelling, improve mood, and help relieve some pregnancy depression and anxiety.

 Pregnancy Massage

A scalp massage is a head massage that covers the head, ears, and back of your neck, with the aim of promoting relaxation, boosting scalp health, and even encouraging organic hair growth. During the massage, I will use my fingertips to apply very gentle pressure to the scalp and head. Client's preference of using oil or dry scalp massage, however, oil can often help to treat any existing scalp or hair concerns.

Scalp Massage

Specialised Massage

This de-stress facial treatment is designed to combat the negative effect of today’s teenage lifestyles that can cause breakouts and congestion and will promote physical and mental wellbeing. Teen destress facial includes cleansing, exfoliating with purifying mask for specific skin type. Parents must sign the consultation form for under 16's and remain in the treatment room for the treatment.

Teen De-Stress Facial 

Teen back, neck and shoulder massage de-stressing techniques for relaxation and to combat the effects of a digital lifestyle. 
Parents must sign the consultation form for under 16's and remain in the treatment room for the treatment.

Teen De-Stress Back Massage

Teen de-stress back, neck and shoulder massage de-stressing techniques for relaxation and to combat the effects of a digital lifestyle. Teen de-stress facial treatment is designed to combat the negative effect of today’s teenage lifestyles that can cause breakouts and congestion and will promote physical and mental wellbeing. This includes cleansing, exfoliating with purifying mask for specific skin type. 
Parents must sign the consultation form for under 16's and remain in the treatment room for the treatment.

 Teen De-Stress Back & Face Ritual

A teen scalp massage is a head massage that covers the head, ears, and back of your neck, with the aim of promoting relaxation, boosting scalp health, and even encouraging organic hair growth. During the massage, I will use my fingertips to apply very gentle pressure to the scalp and head. Client's preference of using oil or dry scalp massage, however, oil can often help to treat any existing scalp or hair concerns. An adult must be present in room.

 Teen Scalp Massage 

Reiki/Crystal Healing is a well being treatment, suitable for everyone. Using Japanese techniques for promoting stress relief, deep relaxation and healing. This is a non-invasive treatment using a laying on hands approach, channelling healing energy to re-balance and restore the physical and emotional well-being. This is particularly beneficial at assisting teens suffering stress, anxiety, depression, low moods, puberty. An adult must be present in the room. The teen will lay down face up or in seated position, fully clothed. I use guided mediation to settle, scan the body, then proceed with reiki healing. My hands may be just above you/placed gently on you. Everyone’s experience of reiki may be different, you may feel coolness, waves/rush of energy throughout body, a soothing warm feeling on area being treated or from my hands. You may twitching, have a vocal stomach, see colours/shapes/visions, it is also normal to feel none of these, but an inner peace or relaxation like no other. 

Teen Reiki & Crystal Healing

Nail shape and tidy, painting of the nails with a colour of your choice. Parents must sign the consultation form for under 16's and remain in the treatment room for the treatment.

 Teen File & Polish Hands

Teen File & Polish Feet 

Teen’s (Age 10-15, Adult Must be Present)

Nails must be ready to paint. Painting of the nails with a colour of your choice. Parents must sign the consultation form for under 16's and remain in the treatment room for the treatment.

The Little Ones Fingers

 The Little Ones Toes 

Nails must be ready to paint. Painting of the nails with a colour of your choice.  Parents must sign the consultation form for under 16's and remain in the treatment room for the treatment.

 The Little Ones Package – Kids File and Polish Fingers & Toes

The Little Ones (Age 5-9, Adult Must be Present)

Push back cuticles, nail prep, painting of the nails with a colour of your choice.

 File & Polish Hands

File & Polish Feet

Nails will be filed, and shaped, cuticle work, then enjoy a hand exfoliation, moisturiser applied via a short hand & lower arm massage. The final step will be the painting of the nails with a colour of your choice. 

Manicure

Use of foot file, a warm foot soak to help soften and relax the skin and toenails, foot exfoliation to remove calluses and flaky, dry foot skin, moisturiser applied via a short foot and lower leg massage, careful trim and file of the toenails. The final step will be the painting of the nails with a colour of your choice.

Pedicure

Enjoy a hand exfoliation, hand & lower arm massage, heated mitts, moisturiser applied. Then nails will be filed, and shaped, cuticles work, painting of the nails with a colour of your choice.

 Polish Luxury Manicure 

Foot file, a warm foot soak to help soften and relax the skin, foot exfoliation to remove calluses and flaky, dry foot skin, a short foot and lower leg massage, heated boots, moisturiser applied. Then file of the toenails, cuticle work painting of the nails with a colour of your choice.

Polish Luxury Pedicure

Renewing Hand Ritual

Renewing Foot Ritual

 Gel File & Polish Hands

Gel File & Polish Feet

Nails will be filed, and shaped, cuticles work, painting of the nails with a gel colour of your choice. Then enjoy a hand exfoliation, moisturiser applied.

Gel Manicure

File of the toenails, cuticle work, painting of the nails with a gel colour of your choice. Foot file, a warm foot soak to help soften and relax the skin, foot exfoliation to remove calluses and flaky, dry foot skin, moisturiser applied via a short foot and lower leg massage. 

Sutherland's Holistic Health

Tjenester

Bespoke Back, Neck & Shoulders Massage

Bespoke Back, Neck & Shoulders Massage

Deep Tissue Massage

Deep Tissue Massage

Eyebrow Shape

Eyebrow Shape

Swedish Full Body Massage

Swedish Full Body Massage

Team

Vurderinger

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