A new way to recover, recharge, and relax is coming to St. Margarets. We’ve been carefully creating a dedicated space with one clear purpose: to help you reset, restore your energy, and feel your best again through a calm, considered experience focused entirely on your wellbeing. Every detail has been thoughtfully designed to support both physical recovery and mental clarity. Whether you’re managing a busy lifestyle or simply need time for yourself, this is your place to slow down and recharge.

Spa Relationship Manager

Client enjoying infrared therapy at St. M’s Thera Spa, Twickenham, England, GB in a calming red-lit room.

Woman enjoying a hot tub at St. M’s Thera Spa in Twickenham, England, GB.

Man relaxing in steam room at St. M’s Thera Spa, Twickenham, England, GB, enjoying serene ambiance.

St. M’s Thera Spa

Relaxing massage at Get Me Pampered (Twickenham), Twickenham, GB, providing soothing wellness experiences.

Get Me Pampered (Twickenham)

Massasje

BTS BEAUTY treatment room with blue decor and spa bed in London, England, GB.

BTS BEAUTY

Skjønnhetssalong

Relaxing massage session at Get Me Pampered (Kingston upon Thames), Kingston Upon Thames, GB.

Get Me Pampered (Kingston upon Thames)

Modern treatment room at Pure Beauty Lounge, Hampton, England, GB, equipped with advanced skincare technology.

Pure Beauty Lounge

Modern beauty treatment room at Real Beauty in Hampton, England, GB with advanced equipment and soothing decor.

Real Beauty

Relaxing massage therapy at Get Me Pampered (Southall), Southall, GB, promoting wellness and relaxation.

Get Me Pampered (Southall)

Elegant salon interior at Wink Spa with gold mirrors, Feltham, England, GB.

Wink Spa

Relaxing pedicure chairs at Angeline Nails & Beauty in New Malden, England, GB, offering serene nail care experiences.

Angeline Nails & Beauty

Negler

Solstudio

Bask in gentle LED light that envelops your whole body for deep relaxation. This soothing therapy is designed to enhance your overall well-being in a peaceful setting. Take a moment just for you and let the calming red light help you unwind from head to toe.

Full Body Red Light Therapy Bed

Let gentle warmth melt away your stress as infrared heat surrounds you in comfort. Enjoy a peaceful escape that promotes deep relaxation and renewal. Step out feeling refreshed, recharged, and ready to take on your day.

Infared Sauna 

Infrared Sauna room

Core Benefits of a Red Light Therapy Bed

1. Skin Rejuvenation
Red light can help stimulate collagen and elastin, leading to:
Smoother, firmer-looking skin
Reduced appearance of fine lines
Improved overall tone and texture

2. Increases Circulation
The gentle light encourages better blood flow, which can:
Bring more oxygen and nutrients to the skin
Support natural healing
Leave the skin with a healthy glow

3. Helps Improve Skin Concerns
Many people use red light therapy to help with:
Redness
Minor scarring
Blemishes
Uneven skin tone

4. Supports Recovery & Reduces Inflammation
Red and near-infrared wavelengths may:
Soothe inflammation
Support muscle recovery
Ease tension or everyday aches

5. No UV Exposure
Unlike traditional sunbeds:
No tanning
No UV damage
Safe for regular use
Perfect for guests who want skin benefits without UV light.

6. Boosts Energy & Well-being
Regular users often report:
Feeling more refreshed
A mild energy lift
Enhanced mood

St. M’s Thera Spa

Tjenester

Full Body Red Light Therapy Bed

Full Body Red Light Therapy Bed

Team

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