Indulge in serenity at Spa Holistic Health and Wellness in the vibrant Parish of St. John. Elevate your senses with a rejuvenating Swedish Massage, experience bliss with our pampering Pedicures, unveil radiance through a revitalizing Facial, embrace tranquility in our Sauna, and immerse yourself in the luxury of a Therapeutic Bath Soak. Your pathway to wellness begins here. 

Outdoor pool area at Spa Holistic Health and Wellness, St. John, BB surrounded by lush greenery and umbrellas.

Group enjoying a celebration at Spa Holistic Health and Wellness, St. John, BB, with colorful decor.

Guests smiling in pink shirts at Spa Holistic Health and Wellness, St. John, BB garden.

Relaxing garden setting with colorful umbrellas at Spa Holistic Health and Wellness in St. John, BB.

Relaxing outdoor space at Spa Holistic Health and Wellness, St. John, BB, featuring loungers and shaded areas.

Spa Holistic Health and Wellness

Spa Merakai

Spa og badstu

Perfectly Sculpted Nails

Negler

Exclusively Hers

Aurora Massage Spa

Massasje

Woman relaxes at The Bamboo Retreat's patio in St. George, BB beside pool amid lush greenery.

The Bamboo Retreat

Team at Highlighted Beauty by Shan Spa welcomes guests in St. Philip, BB.

Highlighted Beauty by Shan Spa

Arkel's Fancy Touch Beauty and Cosmetics

Nash Nails and Skin Care Services in Barbados, Saint George, BB showcases a vibrant nail polish display wall.

Nash Nails and Skin Care Services

Shelly always provides a warm, relaxing and safe environment. I totally enjoyed my service and would certainly br back again. I would 1000 percent recommend.

First visit to the spa and won't be the last. Nice ambience and great conversation, were great additions to my service. 

Excellent service and conversation as usual!!!!

So relaxing, great ambiance and service. Highly recommend. 


It was great, she was very pleasant and kind, had lots of insight and shared great information on healing, when it was done I was ready to sleep, unfortunately I had to drive back home 🤦🏾‍♂️

Maderotherapy  is a natural and non-invasive cellulite elimination and fat reduction. This therapy stimulates microcirculation and blood flow. Help with loss of inches on legs/stomach/hips/arms. Lifts and firms the buttocks. Firms tighten and tone the skin and speed up metabolism to burn fat. This therapy also helps you reduce stress levels

Maderotherapy (Full Body)

"Fusion Massage: The Ultimate Blend

Experience the best of three worlds with our Fusion Massage, expertly combining Swedish, Myofascial, and Sports Massage techniques. This powerful blend targets tension, eases pain, and enhances flexibility.

- Swedish Massage: Relaxing strokes and kneading for deep relaxation
- Myofascial Release: Gentle, sustained pressure to release connective tissue tension
- Sports Massage: Targeted techniques to alleviate pain, improve range of motion, and enhance performance.

Fusion Massage 

Experience deep relaxation as skilled hands ease away tension, stubborn knots, and stress. This therapeutic massage is thoughtfully designed to soothe your body, leaving you feeling refreshed and restored. Perfect for unwinding and promoting overall well-being.

Swedish Massage

Celebrate your special day with a Swedish upper body massage to release tension and knots, paired with a Revive Express Facial for a refreshed feel. Enjoy both treatments together for a revitalizing experience.

Revive Express Facial

Relax

Fremhevet

Discover a new level of relief as expert hands blend Swedish, Myofascial, and Sports massage techniques. Enjoy soothing relaxation, gentle release of connective tension, and targeted work to ease pain and boost flexibility. Perfect for those who need both relaxation and therapeutic care.

Discover deep relief and renewed vitality with our expertly crafted Fusion Massage. This unique treatment blends Swedish relaxation, gentle myofascial release, and targeted sports massage to melt away tension, soothe pain, and improve flexibility. Enjoy the benefits of three techniques in one rejuvenating session.

Experience lasting relief as skilled hands use slow, deep strokes to melt away tension in the deepest layers of your muscles and connective tissues. This focused technique helps ease chronic discomfort and leaves your body feeling truly relaxed.

Deep Tissue Massage

Designed for athletes and active individuals, this treatment targets specific sports-related injuries. Expect a more intense experience, as tight muscles are stretched and inactive muscles are stimulated to enhance the condition of your soft tissues. Perfect for boosting performance and aiding recovery.

Sports Massage

Experience soothing relief as skilled hands melt away tension, knots, and stress from your upper body. This therapeutic relaxation massage is thoughtfully designed to help you unwind, promoting comfort and ease throughout your muscles.

Manual Workers Massage Therapy

Experience gentle, rhythmic movements designed to help reduce swelling and support your body's natural detox process. This soothing treatment encourages relaxation while aiding in the removal of excess fluid, leaving you feeling refreshed and balanced.

Lymphatic Drainage Massage 

Feel stress melt away as gentle Swedish techniques ease tension in your neck, back, and shoulders. In just 30 minutes, knots unwind and muscles relax, leaving you feeling refreshed and comfortable. Ideal for a quick, revitalizing escape.

Neck, Back & Shoulders massage 

Experience soothing relaxation as this treatment purifies and revitalizes tired feet. Our Foot Detox Pedicure combines expert care with gentle techniques to leave your feet feeling refreshed and renewed. Enjoy a moment of tranquility while your feet receive the pampering they deserve.

Detox pedicure 

Refresh your complexion and reveal a radiant glow with this rejuvenating, detoxifying facial. Designed to deeply cleanse and purify, it helps remove impurities and leaves your skin feeling revitalized and smooth.

Detoxifying Facial 

Unwind as expert hands target key areas of your feet, melting away tension and restoring your sense of well-being. Enjoy a calming session that brings renewed balance and tranquility, nurturing both your body and mind.

Foot Reflexology 

October Specials

Do your feet feel tired? Or your body feel unbalanced! Try our customised essential oils foot soak, where essential oils are blended according to your needs, to relieve tiredness, pain, boost energy levels or for general relaxation. This foot soak can be added to any service or booked separately. This is not a pedicure.

Herbal Foot Soak & Exfoliation (This is not a pedicure)

Must be consented by your GP.
Exfoliators remove dead skin cells and impurities, leaving skin soft and helping to improve skin tone on your belly. 

Prenatal Belly Exfoliation 

A “Bacial” is a skin treatment specifically formulated for your back; also known as a back facial. Back facials utilize many of the same techniques used in skin treatments for the face. This helps with breakouts, hyperpigmentation, and sensitive skin.

Bacial (facial for the back)

Exfoliation of the butt area is essential for removing dead skin cells from the buttocks. As a result, your butt skin can regenerate with new cells, leaving it soft and smooth to the touch. It helps with cellulite, acne, ingrown hair and skin texture.

Booty Exfoliation 

Enjoy this Luxurious Treatment as it Restores Skin Tightness.
Brings Back Elasticity and Volume.
Eliminates Blemishes and Spots.
Gives Back Your Confidence, with beautiful, supple hands.

Hand Rejuvenation Facial (for hands)

Having smooth, even skin everywhere always makes everyone feel a bit more confident. Our booty facial treatment is a great way to prevent ingrown hairs and acne, stimulate collagen, brighten and soften the skin while smoothing cellulite.

Booty Facial 

Skin Care Treatments

Unwind and recharge with this relaxing and refreshing package. Tailored to completely renewing you. 

Hydration Manicure

Rehydration Pedicure

Relax & Renew 

Treat your body to a complete inside out Rejuvenation experience. 

Holistic Body Polish

Aromavedic Massage

Spa Holistic Youthful Facial with head & foot massage

Outer Beauty-Inner Peace

Enjoy this Holistic Treatment, rejuvenating body, mind and soul

Lymphatic Drainage

AromaVedic Facial

Reflexology

Mind-Body-Soul

Spa Packages

Restore the look and feel of your hands with our Hand Rejuvenation Facial, including exfoliation, hydration, and brightening. (This is not a Manicure).
Finish with a Detoxifying Pedicure to help release toxins and enjoy a full pedicure. Flat polish application completes the service. 

Gel polish removal or application is available for an additional fee. Please add this to your appointment if required. 

Detoxifying Pedicure

Revive 

Reconnect your mind and body with a fusion massage that eases pain, discomfort, and muscle tension. Experience deep relaxation as a mini foot reflexology session promotes balance, harmony, and calms the body's responses while relieving stress.

Mini Reflexology 

Reconnect 

Unwind with a holistic body polish massage that exfoliates and rejuvenates your entire body. Paired with a firming hydration facial, this package offers a seamless blend of relaxation and skin renewal for a refreshing escape.

Firming Hydration Facial

Escape 

Birthday Special Packages

Flat Polish Application 

Complete soak off of acrylic nails. Nails will be shaped, file and buff. A treatment is applied. 

Soak of Acrylic Nails

Soak off gel polish. Nails filed, shaped and buffed. A based coat completes the service.

Soak off gel polish\Removal

Gel addon with Mani/Pedi

Gel Polish

Nail enhancements

Excellent for extreme callus buildup, and dry, cracked heels, stimulating the circulation and relieving stiff and painful joints. Feet and legs will feel hydrated, soft and smooth finishing with perfectly painted custom polished toes. Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Callus Removal Pedicure (for those with cracked heels, callus buildup, dry or peeling skin)

Indulge in this Signature Luxurious Pedicure, where your feet are pampered to perfection. Your nails are cut, filed, shaped and cuticles cleaned up. Paddling is done under the feet and heels to remove dead skin, callus builds up etc. A scrub to exfoliate up to the knees will remove dead skin cells and promote softer supple skin. Paraffin hot wax is wrapped under the feet and ankles which will soften, heal and moisturise your feet. A deep, relaxing massage will release tension and tiredness and promote blood and oxygen flow, while a polish of your choice completes the service. Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Holistic Paraffin Pedicure

Add hydration back to your dry feet. Your nails are cut, filed, shaped, buffed and cuticles cleaned up. Paddling is done under the feet and heels to remove dead skin, callus etc. A scrub to exfoliate up to the knees is done to remove dead skin cells and promote softer supple skin. A moisturising mask will rehydrate your thirsty feet, leaving them soft and glowing. A relaxing massage releases tension and tiredness while a polish of your choice completes the service.  Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Release build-up toxins through your feet, while your feet are soaked in detox mud. Your nails are cut, filed, shaped, buffed and cuticles cleaned up. Paddling is done under the feet and heels to remove dead skin, callus etc. A scrub to exfoliate up to the knees will help soften skin and remove dead skin cells, promoting softer supple skin. A relaxing leg & foot massage will leave you feeling rejuvenated, while a polish of choice completes the service. Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Revive your feet with this express pedicure. Your nails are cut, filed, shaped and buff. Your cuticles are cleaned up, and scrubbing to exfoliate up to knees, will help to remove dead skin cells while softening the skin. A relaxing massage will leave your feet feeling revived, while a polish of your choice completes the service. Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Express Mini Pedicure

Pedicures

This luxurious manicure softens, heals and moistures the hands. Your nails are cut, filed, shaped, buffed and cuticles cleaned up. A scrub to exfoliate up to the elbows will remove dead skin cells while promoting softer supple skin. Paraffin hot wax is used, with mittens to keep warm while it is softening and moisturising. A deeply relaxing massage with a few drops of essential oils will release tension and tiredness, while a polish of choice completes the service. Flat Polish Application comes with the service. 
Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40


Holistic Paraffin Manicure

Have dry hands or brittle, thirsty nails? Try our Hydration Manicure to breathe life back into your nails and hands. Your nails are cut, filed, shaped and buffed. Your cuticles are cleaned up and a scrub to exfoliate the hands up to the elbows will remove dead skin cells while promoting softer supple skin. A moisturising mask is applied to the hands to hydrate them. A relaxing massage will release tension and tiredness while a polish of choice completes the service. Flat Polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Revive your nails with this express manicure. A hydrating solution is used to soak the nails, while a quick cleanup of the nails and cuticles is done. A polish of choice completes the service. Flat polish Application comes with the service. 

Please indicate if you are wearing gel polish as additional booking time is added to remove or reapply gel. 

An additional $30 is charged for gel polish removal

Gel Polish added is an additional $40





Express Mini Manicure 

Manicures

Body contouring scrub with wood therapy can help target and break down fat deposits in areas that are resistant to diet and exercise, such as the belly, thighs, arms, or under the chin. A full body scrub is done followed by wood therapy. 

Contouring Body Scrub & Wood Therapy 

Maderotherapy works directly on soft tissues and muscles, helping to tone and shape the body, and improving the appearance of areas such as the abdomen, buttocks, legs, and arms. 

If you want to tone and shape your legs and release tension and tightness, then this therapy is for you.

Maderotherapy (Lower Body - legs) 

This Contouring Therapy will shape your silhouette, tighten skin, tone the muscles, and reduce cellulite.  It also improves the elasticity of the skin, improves digestion, and promotes weight loss. it also helps with hormonal imbalance (menopause, PMS)

Body Sculpting Massage Therapy

Enjoy this luxurious body treatment to help release toxins from the body with hot mud applied to the back, while the rest of your body is exfoliated to remove dead skin cells, soften and promote blood and oxygen circulation. After you have showered off your service will be complete with a full body Swedish massage to release tension, work out knotted areas and relax your entire body.

Hot mud- Salt Scrub & Massage

This detoxifying treatment, help release build-up toxins from the body. A dry body brushing is done to open up the pores, while warm French clay is brush over the entire body. The body is cocooned (wrapped) in plastic or foil to sweat out the toxins for 20 min. A warm shower follows with a full body moisturizer, using massage techniques to complete the service.

Detox Body Wrap

Enjoy this deep intense scrub to exfoliate the body, release muscle tightness and tension, while promoting blood and oxygen circulation. Dead skin cells are removed, leaving softer, supple skin, glowing skin. This treatment also addresses cellulite issues helping them to fade over time.

Invigorating Body Scrub

Enjoy this holistic, relaxing soft scrub exfoliation to remove dead skin cells, promoting softer, supple skin and blood and oxygen circulation. A warm, aromatherapy shower follows. A full-body moisturizer, using massage techniques is given, leaving the skin, soft and glowing.

This service can be added to any other service as an upgrade. To promote blood & oxygen circulation by dry brushing the entire body. Dead skin cells are also removed. A warm aromatherapy shower is followed to simulate the body. A light full body moisturizer, using massage techniques completes the service

Dry Body Brushing

Body Treatments

Electro therapy Facial (high frequency) increases oxygen to the skin, improving the overall texture, tone, and glow and helps to treat acne problems. All of this promotes collagen stimulation and elastin production, providing a firmer and more youthful appearance.

Electrotherapy Facial

A “Bacial” is a skin treatment specifically formulated for your back. Back facials utilize many of the same techniques used in skin treatments for the face. This helps with breakouts, hyperpigmentation, and sensitive skin.

This cleansing techniques that penetrate deep into the skin, removing dirt, oil, and other impurities. This helps to unclog pores, prevent breakouts, and improve overall skin clarity.

Men's Customised Facial

Using all anti aging products, eye & lip treatments and serums to preserve the skin's elasticity. 
Also comes with a back and foot massage. 

Hydrating the skin and improving its glow. Using a firming mask for the face and neck, with firming serums. 

Removing dead skin cells, cleaning the pores of whiteheads, blackheads, or oily build-up. Using detoxifying products and the microdermabrasion machine with steaming. 

Microdermabrastion Facial

For persons with dry skin. Adding moisture, soothing and softening the skin. 

Thirst Relief Facial

A quick on-the-go facial, to refresh the skin. 

Facials

Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. Myofascial release massage offers numerous benefits, including pain reduction, improved range of motion, enhanced circulation, and stress relief. By targeting the fascia, the connective tissue surrounding muscles, Myofascial Release helps release restrictions, reduce inflammation, and promote overall well-being. 

Myofascial Release 

Feel stress and headaches melt away with a soothing head massage paired with a revitalizing face massage. Ease tension in your face, gums, and jaw while helping skin feel firmer and refreshed. Enjoy deep relaxation and leave feeling renewed.

Head Massage with Face Massage 

Using slow, steady light strokes to balance body, mind and soul. Customized essential oils are incorporated into the massage to reduce pain, promote relaxation and boost energy.

Aromatherapy Massage 

This massage applies sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Deep Tissue Massage 

Relieve, pains, minor injuries. Injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints. This is aim to restoring balance to the tissues and create a fuller range of motion.

Orthopedic Massage

Also known as Indian Head massage, is a deep pressure massage done on the head, neck and shoulders, while in a sitting position. Essential oils are use to relieve, tension pains and stress. These oils are rub vigorously in the hair and head.

Champissage Massage

This is an alternative practice involving the application of pressure to specific points on the feet. This is done using thumb, finger or hand massage techniques to bring about balance in the body by simulating the organs of the body. Sinus, headaches and other body pains can be relieve from this therapy.

This is a type of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column.

Cranial Therapy

This encourages the natural drainages of the lymph nodes, which carries waste products away from the tissues and back towards the heart. it also helps to remove excess water from the body.

Spa Holistic Health and Wellness

Tjenester

Maderotherapy (Full Body)

Maderotherapy (Full Body)

Fusion Massage

Fusion Massage

Swedish Massage

Swedish Massage

Relax

Relax

Vurderinger

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Åpningstider

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