Soul Sanctuary, Your Oasis For Relaxation & Renewal!
Monique has been a passionate therapist since 1997, continually expanding her skills to support her clients in the best way possible. She finds real joy in helping people ease tension headaches, recover from sports injuries, and improve their posture for lasting comfort. With a warm and holistic approach, Monique takes the time to understand each person’s unique needs, offering personalised care that nurtures both body and mind.

Soul Sanctuary

Calm treatment room at Essence in Knysna, Western Cape, ZA with massage table and soothing decor.

Essence

Skjønnhetssalong

JoAnne's Nail Bar

Negler

Reset by Sonia

Stylish animal print nails at Nautical Nails and Beauty, Knysna, Western Cape, ZA.

Nautical Nails and Beauty

Relaxing massage therapy at Gillian O'Shea Therapeutic Massage & Integrative Energy Practitioner, Knysna, Western Cape, ZA.

Gillian O'Shea Therapeutic Massage & Integrative Energy Practitioner

Massasje

Thank you Craig for the kind words. It was great to meet you. Welcome to Knysna!

Monique is a wonderful person, a beautiful spirit.

Thank you Barbara for the lovely review. It was lovely to meet you.

Monique is an intuitive massage therapist who eased the tightness from my back in a lovely quiet and professional environment. Highly recommended!

Thank you for your review Emma. I hope you feeling more relaxed.  Happy travels to Kruger. 

Melt away stress and tension with a focused massage that soothes tired upper body muscles. Perfect for anyone experiencing stiffness from long hours at a desk or frequent upper body strain, this treatment helps you unwind and feel refreshed.

Back, Neck & Shoulder Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Swedish Massage

60 min

90 min

Experience soothing relief as skilled thumb pressure targets reflex points on your feet, believed to correspond to every part of your body. This gentle stimulation helps ease tension and restore balance, supporting your body's natural move toward relaxation and overall well-being.

Reflexology

Find relief as tension melts from deep within your muscles using precise techniques that address stubborn knots and pressure points. Perfect for athletes, those under stress, or anyone spending long hours at a desk. Enjoy greater flexibility and lasting comfort. [Cupping is available as an optional add-on.]

Deep Tissue Massage

Fremhevet

A unique warming and deeply relaxing 75-minute experience.

We’ll begin with warm lava stones placed along your spine to gently warm the muscles in preperation for a soothing back, neck, and shoulder massage. Whilst the stones warm up the back, enjoy a hot stone foot massage. We end off with a calming 15-minute massage on the face and scalp. 

To make it extra special, the session begins and ends with the soothing sounds of healing instruments—guiding you into deep relaxation and gently bringing you back.

Stillness & Stone Massage

Experience deep relaxation and inner peace as Reiki energy helps restore balance, ease stress, and support your well-being. This 30-minute add-on is the perfect way to begin or end your full body massage or Reflexology. 

30 min Reiki (Add-On)

Experience soothing relief as tension melts away from your feet, leaving you feeling light and refreshed. Perfect for those who appreciate a good foot massage that will have you walking out on a cloud.

15 min Foot Massage (Add- On)

A complete pampering for your head!

Combining the benefits of pressure point therapy, gua sha facial massage and our special blend of oil, puffiness, fine lines and wrinkles are reduced as well as deeply hydrating and rejuventing the facial skin. 
This is followed by a relaxing scalp massage before enveloping your hair in a  hydrating blend of oil and wrapping the hair with a towel, allowing it to soak in deeply. 

The idea is to ADD this treatment to a full body massage or reflexology allowing time for the oil to deeply soak into your skin and hair.

Face, Scalp & Hair Treatment (Add-On)

Ease away tension as skilled hands target your upper back, neck, shoulders, scalp, and face. This therapeutic seated massage blends kneading and acupressure to relax muscles, improve circulation, and help reduce stress and headaches. 

Indian Head Massage

Experience gentle care designed especially for expectant mothers. This soothing massage helps you relax and unwind, easing everyday tension and promoting comfort during pregnancy. Each session is tailored to support your well-being in a safe and nurturing environment.

Pre Natal Massage

Experience deep relaxation as soothing essential oils, chosen just for you, are gently massaged into your skin. This treatment supports both physical and emotional wellbeing, using natural extracts from flowers, leaves, and bark to create a personalized, restorative experience.

Aromatherapy

Discover a blend of soothing compression, pressure point therapy, and gentle skin rolling, all enhanced with calming essential oils to nurture deep wellbeing. Ideal for those who appreciate varied techniques and crave true relaxation.

Balineses Massage

Sink into deep relaxation as expert techniques melt away muscle tension during this two-hour session. Enjoy comprehensive relief that helps you unwind, leaving you feeling refreshed and restored. Ideal for anyone seeking a truly revitalising and thorough massage experience.

Soul Sanctuary

Tjenester

Back, Neck & Shoulder Massage

Back, Neck & Shoulder Massage

Swedish Massage

Swedish Massage

Reflexology

Reflexology

Deep Tissue Massage

Deep Tissue Massage

Vurderinger

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Åpningstider

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