Each mobile session is designed to bring the full Solelyou experience right to you—whether you're at home, in a care facility, or simply in need of comfort where you are. I handle everything—so all you have to do is relax. But don’t confuse soft lighting with soft skills: this is clinical bodywork with intention.

Whether you're managing postural imbalances, recovering from injury, or dealing with chronic pain, every massage is guided by evidence-based practice and a deep understanding of how the body compensates under stress. From orthopedic techniques to 

Medical Massage Therapist

Solelyou

Twin Valley Holistic Health and Wellness

Fysioterapi

Massasje

she was very kind, considerate, and professional. 10/10 will be coming again!!

My experience at Solelyou was the best experience I have ever had. My massage was so relaxing and my massage therapist was very informative with what she was doing during the massage and what to do after the massage. She kept checking up on me throughout the massage to make sure I was tolerating everything very well. I would definitely come back to her in the near future.

Targeted needed spots!! Very friendly and professional!

such a good experience!! Melanie listened and adjusted the massage to my body. I highly recommend!!

This was my first time getting a massage. It was a great experience. Melanie was very professional and educational. The atmosphere was very relaxing from the moment I walked in. Melanie made sure I was comfortable. I’ll definitely be coming back! 

10/10 experience! Such a sweet girl and made me completely comfortable!🥹 Her hands are so amazing, I fell asleep! Will be booking again soon.

Every body is different — so every session is too. This personalized massage is fully tailored to your body’s pain, tension, and patterns. Whether you need deep work, gentle touch, or focused attention on specific areas, this session is designed around you. It’s care that listens. Support that adapts. Because your body deserves more than a routine.

Personalized massage 

For those managing musculoskeletal conditions, recovering from injury, or dealing with chronic pain, this treatment is anything but routine. I assess your body’s unique needs, uncover the root of discomfort, and create a personalized plan to restore mobility and balance. Whether it’s sciatica, postural imbalances, or sports-related injuries, every session is guided by knowledge, precision, and intention—giving your body  exactly what it needs to heal. Because real relief begins with care that understands you. (requires a consultation prior to session)

Medical massage 

A focused treatment that supports your body’s natural drainage pathways—perfect for those experiencing congestion, allergies, facial puffiness, or sinus pressure.

This massage targets the lymphatic vessels, fascia, and sinus cavities of the face using rhythmic, precise strokes. By stimulating lymph flow and reducing facial stagnation, it helps your body reabsorb and drain excess fluid that can build up due to illness, stress, or seasonal changes.

The 30-minute session is entirely focused on the face, working through key drainage points along the frontal, ethmoid, maxillary, and sphenoid sinus areas to help reduce pressure and restore balance.

For longer sessions, clients can customize their experience to include neck, scalp, upper back, or arms—areas that directly influence sinus tension through the cervical lymph nodes, trapezius, and sternocleidomastoid muscles.

Whether you’re dealing with sinus buildup, post-cold puffiness, or tension headaches, this session is designed to help.

Sinus relief 

Whether you're dealing with puffiness, fluid retention, fatigue, or just want to support your body's natural detox process, this session is all about helping you feel lighter, clearer, and more balanced.

But let’s clear something up—
There’s a lot of confusion around what lymphatic drainage really is. Some people think it’s a deep, sculpting treatment. Others expect a featherlight touch. The truth is—it depends on your body and your goals.

That’s why each session starts with a quick consultation to understand what you actually need.

Gentle lymphatic drainage (aka MLD) is ideal for supporting your immune system, reducing swelling, and moving stagnant fluid. It works with the superficial lymph vessels just beneath the skin—so light, rhythmic strokes are actually more effective.
Firmer techniques may be used if your goals are more sculptural or post-surgical, especially around areas where muscle tension, fascia restriction, or chronic stagnation are playing a role.
Both can be powerful

Lymphatic drainage 

Fremhevet

This package includes TWELVE 60min sessions, a 30-minute consultation to create a personalized plan tailored to your body and goals, ensuring you get the most out of each session, designed to help reduce puffiness, swelling, and water retention, while supporting your body’s natural detoxification process.

Lymphatic drainage is especially beneficial for post-operative clients or anyone experiencing fluid buildup or sluggish circulation. Consistent weekly sessions provide the best results, helping your body reset and maintain optimal function. During your sessions, I’ll also teach you simple at-home techniques so you can continue supporting your lymphatic system between visits—making this package a perfect starting point for your lymphatic drainage journey.

Lymphatic Drainage Package (12)

This package includes EIGHT 60min Sessions, a 30-minute consultation to create a personalized plan tailored to your body and goals, ensuring you get the most out of each session. Designed to help reduce puffiness, swelling, and water retention, while supporting your body’s natural detoxification process.

Lymphatic drainage is especially beneficial for post-operative clients or anyone experiencing fluid buildup or sluggish circulation. Consistent weekly sessions provide the best results, helping your body reset and maintain optimal function. During your sessions, I’ll also teach you simple at-home techniques so you can continue supporting your lymphatic system between visits—making this package a perfect starting point for your lymphatic drainage journey.

Lymphatic Drainage Package 

This package includes FOUR 60min Sessions, a 30-minute consultation to create a personalized plan tailored to your body and goals, ensuring you get the most out of each session. designed to help reduce puffiness, swelling, and water retention, while supporting your body’s natural detoxification process.

Lymphatic drainage is especially beneficial for post-operative clients or anyone experiencing fluid buildup or sluggish circulation. Consistent weekly sessions provide the best results, helping your body reset and maintain optimal function. During your sessions, I’ll also teach you simple at-home techniques so you can continue supporting your lymphatic system between visits—making this package a perfect starting point for your lymphatic drainage journey.

Packages

This session is to be booked only when advised to by the owner. Please do not book unless told to.

COMPLIMENTARY 

A nurturing massage made for every stage of motherhood. Whether you're preparing to meet your baby or adjusting in the weeks after birth, this session is designed to support your body through the changes. Gentle techniques help ease tension, reduce swelling, support circulation and lymph flow, and create space for deep rest. Each massage is tailored to your needs — with safe positioning, mindful touch, and care for both you and baby.

Prenatal & Postpartum Massage

A treatment focused on releasing facial tension, reducing puffiness, and supporting your lymphatic flow. This session uses a mix of hands and sculpting tools to encourage gentle drainage through the face and jaw—helping you feel lighter, softer, and more at ease. Perfect for when you're recovering from a cold, sinus pressure, or anything that's left your face feeling heavy.

Facial massage

This isn’t just a scalp massage—it’s a nervous system reset.

Inspired by the calming effects of ASMR and sensory therapy, this session blends gentle tool work with slow, intentional massage to the scalp, neck, and arms. The goal? To guide your body into parasympathetic mode—your natural state of rest, repair, and emotional regulation.

Why it works:

Cranial nerve stimulation helps soothe stress and mental fatigue
Scalp fascia release promotes circulation and supports hair health
Sensory tools activate your body's calming response, signaling safety and deep relaxation
In the 30-minute session, we begin with scalp work using sensory tools and finish with a focused neck massage.

Longer sessions can be fully customized—you can include the upper back, arms, neck, or all three for a full-body grounding experience.

Designed for anyone navigating burnout, stress, or simply in need of stillness.

Sensory reset

A treatment designed to soften your skin, release tension, and give your nervous system a moment to reset.

We begin with dry brushing to gently stimulate lymph flow and prep the skin, followed by a freshly made coffee scrub—massaged into the back to exfoliate, brighten, and boost circulation. Next, a layer of our detoxifying clay mask is applied and left to work its magic while you receive a slow, grounding arm and hand massage.

After the mask sets, it’s removed with soft, steamed towels. Your session ends with a deeply relaxing back massage using warm jojoba oil—chosen for its skin-balancing, non-comedogenic, and anti-inflammatory benefits.

Every step is done with intention, using sensitive-skin–friendly ingredients that calm the body and reset the mind. This is your time to slow down, tune in, and leave feeling brand new.

Back detox

This isn’t just a foot massage—it’s a full-body reset through your feet.

Your session begins with a warm, freshly made coffee scrub, gently massaged into your soles to exfoliate and boost circulation. After that, you’ll have the option to add on either a deeply hydrating foot mask or a paraffin wax wrap—both designed to soften the skin and prep your feet for deeper work. These extras are completely optional and come at no extra cost.

Once your feet are fully prepped, reflexology begins. Using focused pressure on mapped zones of the feet that correspond to your body’s internal systems, this treatment supports circulation, reduces tension, and helps your body naturally reset. Expect to leave feeling calm, balanced, and deeply restored.


Reflexology 

in studio session

A focused treatment that supports your body’s natural drainage pathways—perfect for those experiencing congestion, allergies, facial puffiness, or sinus pressure.

This massage targets the lymphatic vessels, fascia, and sinus cavities of the face using rhythmic, precise strokes. By stimulating lymph flow and reducing facial stagnation, it helps your body reabsorb and drain excess fluid that can build up due to illness, stress, or seasonal changes.

The 30-minute session is entirely focused on the face, working through key drainage points along the frontal, ethmoid, maxillary, and sphenoid sinus areas to help reduce pressure and restore balance.

For longer sessions, clients can customize their experience to include neck, scalp, upper back, or arms—areas that directly influence sinus tension through the cervical lymph nodes, trapezius, and sternocleidomastoid muscles.

Whether you’re dealing with sinus buildup, post-cold puffiness, or tension headaches, this session is designed to help 

Personalized massage

A skin-softening, tension-melting treatment—brought right to your space.

Your session begins with dry brushing to stimulate lymph flow and gently awaken the skin, followed by a freshly made coffee scrub massaged into your back to exfoliate and boost circulation. Then comes a layer of our detoxifying mask, crafted with all-natural, sensitive-skin–friendly ingredients—while it sets, you’ll enjoy a calming arm and hand massage.

Once the mask has worked its magic, it’s removed with warm towels brought fresh to your session. We end with a slow, soothing back massage using pure jojoba oil, known for its hydrating, non-comedogenic, and skin-balancing properties—leaving your back soft, nourished, and deeply cared for.

Every detail is prepared fresh for your visit—so you can relax in your own space without missing the Solelyou touch.

A full-body reset through the feet. Includes optional coffee scrub + foot mask at no extra cost, followed by reflexology to support balance, circulation, and tension relief—all from the comfort of home.

Solelyou

Tjenester

Personalized massage

Personalized massage

Medical massage

Medical massage

Sinus relief

Sinus relief

Lymphatic drainage

Lymphatic drainage

Team

Vurderinger

Om

Åpningstider

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