Sherna's Synchronicities, LLC - Virtual Services

Annet

Hello to Sherna's Synchronicities where you can receive your spiritual guidance, massage and energetic healing.  Remember to come to your session with an open mind and allow spirit to show you what you're ready for.  We're here to work together for your benefit.

See you in session.💜 

Sherna's Synchronicities, LLC - Massage Services

Genesis Day Spa

Spa og badstu

Massasje

Great massage! Really focused on problem
Areas and worked them out. 

 I feel so good.  Thank you for my renewal!😍😊

This was my first of many visits. Sherna paid attention to detail and really worked my problem areas. Can’t wait for my next appointment!!! Highly, highly recommended!!! 

Tia was amazing! She addressed my concerns, helped with pain relief, and gave me recommendations to follow up on with my doctor. I highly recommend and will be back for future massages!

Manual manipulation of your muscle tissue using medium to deep pressure to work out tension deeper in the muscular and connective tissues caused by injury, trauma, stress, etc.

Therapeutic Massage

An alternative healing experience through the manual manipulation of your muscle tissue using light to medium pressure to encourage better blood flow, relaxation, increased circulation, stress release, increased range of motion, and returning your body to a state of homeostasis.

To book your sessions using a Groupon, please select from this group to avoid being overcharged for your services. Can NOT be used with any other promotions or membership plans. One Groupon per client.

***PLEASE PUT YOUR VOUCHER INFORMATION IN THE NOTES SECTION WHEN BOOKING SO THAT VERIFICATION CAN BE COMPLETED PRIOR TO YOUR ARRIVAL.

Groupon/New Client Massage

For clients interested in upgrading from Swedish to another modality, choose what applies and we'll address any concerns you may have before your session. This does not add time to your session.

Groupon/New Client Session Upgrade 

Reflexology: Using specific points on your feet or hands, pressure is applied to assist your body to work better through the easing of stress. Adds 5 mins to your session. NOT FOR PRE/POSTNATAL SESSIONS

Reflexology Add-on

Fremhevet

Schedule a virtual consultation to answer any questions you may have regarding our services to figure out what works best for you.

To join the meeting on Google Meet, click this link: 
https://meet.google.com/pit-yvhn-ixw 
 
Or open Meet and enter this code: pit-yvhn-ixw

Service Consultation - Virtual

Consultation💻

60 min Therapeutic Massage w/ Reflexology (70 min session)

Therapeutic Reflex

60 min Swedish Massage w/ Dry Brushing (80 min session)

Receive a dry brushing with exfoliation along with your massage to help clear away dead skin, increase circulation, and relax all while you allow yourself to just enjoy a moment of self-care heaven.

*You have the option to keep your gloves to use at home.

Exfoliation Massage

✨️Grouped Services✨️

A healing experience designed to realign the mind, release stress, and cultivate clarity, creating a deeply relaxed and balanced state for overall well-being.

Ori (Head) Massage💆🏾‍♀️

Grief massage focuses on assisting a client with working through the grieving process of losing someone through transition by physical death or recovering from an abusive relationship, trauma, etc.

This service can be used as a tool along with working with a mental health therapist or as you see fit.

I also work with children age 8 - 17 (parent/guardian need to be present)

Grief Massage

We will journey through the Chakra system with minimal physical touch, identifying and navigating blocks while facilitating profound healing of energetic pain and traumas. Come with an open heart and mind, ready to receive what is meant for you. Rest assured, you will only receive what you are truly ready to embrace.

Reiki Massage

Specialty Massage

Focus work on specific area to quickly relieve tension, stress, increase range of motion, stretching, etc. 

30 min Focus Session

Manual manipulation of your muscle tissue using light to medium pressure to encourage better blood flow, relaxation, increased circulation, stress release, and returning your body to a state of homeostasis.

Swedish Massage

A specialized modality for pregnant and recently delivered womb holders to support, nurture, and alleviate stress, tension, and pain as a result of their changing body and posture, or simply to relax and re-energize. This modality uses a lighter touch to support the flow of energy and show extra care to the body. 

Postnatal sessions can be booked up to 1 year after delivery as your body typically takes that amount of time to heal.

IMPORTANT:
*Must be in, at least, the 2nd trimester (minimum 13 weeks along) for prenatal massage.*
**Postnatal massage can be scheduled as soon one week postpartum, if Mommy is comfortable and has had and uncomplicated delivery. **
***For Cesarean section deliveries, it's best to wait 4-6 weeks after delivery and should be cleared by your doctor to prevent unnecessary complications in your healing process.***

Prenatal/Postnatal Massage

Manual manipulation of your muscle tissue using slow, deep strokes to work out tension deep in the muscular and connective tissues to improve flexibility and range of motion.

Deep Tissue Massage

Deep focus on specific tender points in the muscles to reduce inflammation, increase blood flow, and release endorphins for pain relief.

Trigger Point Therapy

Massage

This full body service (minus the face, neck and décolleté) is carefully massaged with exfoliating gloves to remove dead skin cells. Skin is then moisturized with our hand-whipped body butter. Client also receives their remaining body butter and a set of exfoliating gloves as a Thank You for trusting us with your self-care needs.
Benefits of dry brushing include:
* exfoliation
* increased circulation of the blood and lymphatic system
* stimulates the nerve endings in the skin
* stimulates hormone function by keeping pores open for better retention of natural oils
* reduces cellulite
* can contribute to better muscle tone & distribution of fat deposits within tissues

**CONTRAINDICATIONS**
If you suffer from any of the following, dry brushing not recommended:
 - sunburn
 - poison ivy
 - open wounds
 - rashes
 - sensitive skin
 - extreme ticklish
 - allergy to product (all allergies should be listed on client intake form)

Dry Brushing

Spa Services

Cupping Add-on

This add-on service is performed before massage oil is added to the skin during the massage session. Benefits of dry brushing include:
* exfoliation
* increased circulation of the blood and lymphatic system
* stimulates the nerve endings in the skin
* stimulates hormone function by keeping pores open for better retention of natural oils
* reduces cellulite
* can contribute to better muscle tone & distribution of fat deposits within tissues

**CONTRAINDICATIONS**
If you suffer from any of the following, dry brushing not reccomended:
 - sunburn
 - poison ivy
 - open wounds
 - rashes
 - sensitive skin
 - extreme ticklish
 - allergy to product (all allergies should be listed on client intake form)

Dry Brushing Add-on

Add-ons

This is for the client with additional questions about what was received during their divination session for additional clarity, checking in for acceptance of ebo, and any additional instructions, etc.
Any unauthorized booking will receive a cancellation notification.

Divination Follow-up

Using divination tools, we will dig into areas in your life that you need assistance with. This session is for your benefit, not to spy on others. Come with an open mind to receive the message that Spirit has for YOU. Have your questions written down, paper & something to write with to take notes. Spirit will only give what you are ready to receive.

Client will need uninterrupted time and to be in a quiet space for this session. Cell phones need to be on DND. Confirmation of appointment will be sent via text & email.  Please reschedule, if needed, prior to 24 hours before your appointment time otherwise you may be subject to a late cancellation fee.

To join the meeting on Google Meet, click this link: 
https://meet.google.com/pit-yvhn-ixw 
 
Or open Meet and enter this code: pit-yvhn-ixw

Oracle Divination Reading - Virtual

Divination Services

Learn about Ifa Iṣeṣe tradition with Ifa Priestess, Iya Oṣun Ìṣe Ṣe. 

When booking, you will receive an email for preparation for classes.

Ifa Training

A consultation is required prior to scheduling this time at which time you will find out the resources that you need to participate in this class. If a consultation has not been completed, your class will be canceled.

You will learn how to perform Obi Divination, which is a system used to communicate with your elevated ancestors.

Sherna's Synchronicities, LLC - Massage Services

Tjenester

Therapeutic Massage

Therapeutic Massage

Groupon/New Client Massage

Groupon/New Client Massage

Groupon/New Client Session Upgrade

Groupon/New Client Session Upgrade

Reflexology Add-on

Reflexology Add-on

Vurderinger

Kjøp

Om

Åpningstider

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