Sherna's Synchronicities, LLC - Virtual

Annet

Sherna's Synchronicities is where you can receive your spiritual guidance, massage and energetic healing.  Remember to come to your session with an open mind and allow spirit to show you what you're ready for.  We're here to work together for your benefit. See you in session.💜 

Sherna's Synchronicities, LLC

Genesis Day Spa

Spa og badstu

Massasje

Getting better each time working on my hurts!

Sherna gave the most amazing massage, really working into those deep tissues. She is a kind and beautiful soul and you instantly feel at ease in her presence. The atmosphere is calming and relaxing and you'll be wishing you didn't have to go back to the outside world again! 

Wonderful as always! Thank you and may your day be blessed! ☺️

Sherna is highly knowledgeable and thorough. I always look forward to my massages and recommend her to my family and friends.

 One of the best massages I’ve ever had. She really helped with my pain and helped me relax. Absolutely amazing!

What a wonderful, compassionate and skilled practitioner!  I will definitely be back.   

This massage session is thoughtfully tailored to your body and spirit in the present moment. Blending therapeutic massage with intuitive touch and energy awareness, each experience supports relaxation, alignment, and overall well-being. No two sessions are the same—because your healing is unique.

✨ Intuitive Wellness Massage

Your healing journey begins with a Sacred Welcome—an honoring of both your body and spirit. This first session is thoughtfully designed to create a ceremonial space where you feel seen, supported, and deeply nurtured. Blending therapeutic massage with intuitive touch and energy awareness, the Sacred Welcome Massage meets you exactly where you are in the present moment. No two experiences are ever the same, as each session is guided by your unique needs and intentions. You’ll leave feeling more aligned, grounded, and open—ready to step fully into your path of wellness and self-discovery.

✨Sacred Welcome Massage

Reflexology: Using specific points on your feet or hands, pressure is applied to assist your body to work better through the easing of stress. Adds 5 mins to your session. NOT FOR PRE/POSTNATAL SESSIONS

Reflexology Add-on

60 min Therapeutic Massage w/ Reflexology (70 min session)

Therapeutic Reflex

Fremhevet

Schedule a virtual consultation to answer any questions you may have regarding our services to figure out what works best for you.

To join the meeting on Google Meet, click this link: 
https://meet.google.com/pit-yvhn-ixw 
 
Or open Meet and enter this code: pit-yvhn-ixw

Service Consultation - Virtual

Consultation💻

60 min Massage w/ Dry Brushing (80 min session)

Receive a dry brushing with exfoliation along with your massage to help clear away dead skin, increase circulation, and relax all while you allow yourself to just enjoy a moment of self-care heaven.

*You have the option to keep your gloves to use at home.

Exfoliation Massage

✨️Grouped Services✨️

New Client Massage

A healing experience designed to realign the mind, release stress, and cultivate clarity, creating a deeply relaxed and balanced state for overall well-being.

Ori (Head) Massage💆🏾‍♀️

A specialized modality for pregnant and recently delivered womb holders to support, nurture, and alleviate stress, tension, and pain as a result of their changing body and posture, or simply to relax and re-energize. This modality uses a lighter touch to support the flow of energy and show extra care to the body. 

Postnatal sessions can be booked up to 1 year after delivery as your body typically takes that amount of time to heal.

IMPORTANT:
*Must be in, at least, the 2nd trimester (minimum 13 weeks along) for prenatal massage.*
**Postnatal massage can be scheduled as soon one week postpartum, if Mommy is comfortable and has had and uncomplicated delivery. **
***For Cesarean section deliveries, it's best to wait 4-6 weeks after delivery and should be cleared by your doctor to prevent unnecessary complications in your healing process.***

Prenatal/Postnatal Massage

Grief massage focuses on assisting a client with working through the grieving process of losing someone through transition by physical death or recovering from an abusive relationship, trauma, etc.

This service can be used as a tool along with working with a mental health therapist or as you see fit.

I also work with children age 8 - 17 (parent/guardian need to be present)

Grief Massage

Specialty Massage

Focus work on specific area to quickly relieve tension, stress, increase range of motion, stretching, etc. 

30 min Focus Session

Massage

We will journey through the Chakra system, identifying and navigating blocks while facilitating profound healing of energetic pain and traumas. Come with an open heart and mind, ready to receive what is meant for you. Rest assured, you will only receive what you are truly ready to embrace.

Client will need uninterrupted time and to be in a serene space for this session. Cell phones need to be on DND. Confirmation of appointment will be sent via text & email.  Please reschedule, if needed, prior to 24 hours before your appointment time otherwise you may be subject to a late cancellation fee.

For virtual appointment:
To join the meeting on Google Meet, click this link: 
https://meet.google.com/pit-yvhn-ixw 
Or open Meet and enter this code: pit-yvhn-ixw

For in person:
Please arrive no more than 15 mins prior to session.
22603 Three Notch Rd, Lexington Park, MD 20653

Reiki Healing

Energy Work

This full body service (minus the face, neck and décolleté) is carefully massaged with exfoliating gloves to remove dead skin cells. Skin is then moisturized with our hand-whipped body butter. Client also receives their remaining body butter and a set of exfoliating gloves as a Thank You for trusting us with your self-care needs.
Benefits of dry brushing include:
* exfoliation
* increased circulation of the blood and lymphatic system
* stimulates the nerve endings in the skin
* stimulates hormone function by keeping pores open for better retention of natural oils
* reduces cellulite
* can contribute to better muscle tone & distribution of fat deposits within tissues

**CONTRAINDICATIONS**
If you suffer from any of the following, dry brushing not recommended:
 - sunburn
 - poison ivy
 - open wounds
 - rashes
 - sensitive skin
 - extreme ticklish
 - allergy to product (all allergies should be listed on client intake form)

Dry Brushing

Spa Services

Cupping Add-on

This add-on service is performed before massage oil is added to the skin during the massage session. Benefits of dry brushing include:
* exfoliation
* increased circulation of the blood and lymphatic system
* stimulates the nerve endings in the skin
* stimulates hormone function by keeping pores open for better retention of natural oils
* reduces cellulite
* can contribute to better muscle tone & distribution of fat deposits within tissues

**CONTRAINDICATIONS**
If you suffer from any of the following, dry brushing not reccomended:
 - sunburn
 - poison ivy
 - open wounds
 - rashes
 - sensitive skin
 - extreme ticklish
 - allergy to product (all allergies should be listed on client intake form)

Dry Brushing Add-on

Add-ons

This is for the client with additional questions about what was received during their divination session for additional clarity, checking in for acceptance of ebo, and any additional instructions, etc.
Any unauthorized booking will receive a cancellation notification.

Divination Follow-up

Using divination tools, we will dig into areas in your life that you need assistance with. This session is for your benefit, not to spy on others. Come with an open mind to receive the message that Spirit has for YOU. Have your questions written down, paper & something to write with to take notes. Spirit will only give what you are ready to receive.

Client will need uninterrupted time and to be in a quiet space for this session. Cell phones need to be on DND. Confirmation of appointment will be sent via text & email.  Please reschedule, if needed, prior to 24 hours before your appointment time otherwise you may be subject to a late cancellation fee.

For virtual appointment:
To join the meeting on Google Meet, click this link: 
https://meet.google.com/pit-yvhn-ixw 
Or open Meet and enter this code: pit-yvhn-ixw

For in person:
Please arrive no more than 10 mins prior to session.

For Divination by Email:
Email "contact@shernassynchronicities.com" with "Divination Request" as Subject

Oracle Divination Reading

Divination Services

Learn about Ifa Iṣeṣe tradition with Ifa Priestess, Iya Oṣun Ìṣe Ṣe. 

When booking, you will receive an email for preparation for classes.

Ifa Training

A consultation is required prior to scheduling this time at which time you will find out the resources that you need to participate in this class. If a consultation has not been completed, your class will be canceled.

You will learn how to perform Obi Divination, which is a system used to communicate with your elevated ancestors.

Sherna's Synchronicities, LLC

Tjenester

✨ Intuitive Wellness Massage

✨ Intuitive Wellness Massage

✨Sacred Welcome Massage

✨Sacred Welcome Massage

Reflexology Add-on

Reflexology Add-on

Therapeutic Reflex

Therapeutic Reflex

Vurderinger

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