Providing elite level clinic assessments, treatment and rehabilitation for mobility, strength, function and life. Skelmanthorpe Clinic Assessments, Treatment & Rehabilitation.

Rural Rehabilitation offer one-to-one assessments and rehabilitation delivered in my treatment room and private gym and can work with any level of fitness with a view to assisting repair of injuries or helping to avoid them in the first place, alongside general maintenance, pre- and post- sporting event management, or surgical recovery.

Sport Rehabilitator 

Sport Therapist

Rural Rehabilitation 

Massasje

Full back or Legs (One Area Only) 
Sports massage is a deep form of soft tissue mobilisation. A sports massage is used for general and deep relaxation of the muscular skeletal system as well as being directed towards any problem areas.
Sessions may include cupping therapy and joint mobilisation and manipulation to release areas of built up tension, where appropriate and clinically reasoned by the clinician. 


45minute Sports Massage 

Review of injury & ongoing symptoms, re-assessment, appropriate treatment, progression of individual rehab programme (home &/or gym based). 

Follow-Up Appointment 

Review of injury ongoing symptoms, Re-Assessment, Appropriate Treatment, Progression of Individual Rehab Programme (Home &/or Gym Based). 

Follow-Up Appointment

A block of x3 sessions; 
Follow-Up's or 45minute Sport Massages with Beth 
to be paid for in full at the time of booking and used within 3months from date of purchase. Failure to use all pre-booked appointments before the expiry date will result in loss of appointment and Rural Rehabilitaion will not be liable for any such loss. 

x3 Follow-Up/ 45minute Massage Sessions 

Fremhevet

For any new injury, condition or post surgery assessment. 

Full detailed history taken of Medical Background and Injury, Hands on Assessment, Diagnosis, Appropriate Treatment & Individual Rehab Programme (Home &/or Gym Based), Education on your injury and Plan put in place for continued treatment. 

You would need to book an Injury Assessment appointment even if you have been seen before but it was for a seperate injury or condition and you have a new problem. For Example - we saw you 6months ago for a shoulder injury but now you have a lower back or knee injury you would be requires to book this appointment so that we can do a full assessmnet on the new problem area. 

Injury Assessment 

Your initial appointment will be for approximately 60 minutes and will include a full assessment of breathing patterns, posture / alignment, any abdominal separation (Diastasis Recti) and we will also complete some dynamic movements. 
During the session we will discuss your medical history and what your concerns/  goals are for your scar and propose a treatment plan to meet your needs. 
I will manually palpate your scar and abdominal area to understand your scar tissue in more depth and will provide some treatment during this session. As well as showing you some self massage techniques for you to continue doing at home between sessions. 

Scar Therapy  - Initial Assessment 

Your Scar Tissue Follow-Up  appointment will be for 45 minutes and will include a repeat assessment of any problem areas found in your initial assessment (breating patterns, posture / alignment, any abdominal separation (Diastasis Recti) or dynamic movements).  
During the session we will discuss your scar progression and  check on what your concerns/  goals are for your scar. 
We will then continue with our planned treatment making any adaptations if needed. 

Scar Therapy -  Follow-Up

60 minute appointment including treatment of the injury or area. As well as an individual rehab programme provided, delivered and progressed on a 1-1 basis,  for you to complete in the gym with myself during your appointment. 
With an eletronic copy of your programme sent to you for you to then replicate in the gym and at home to help your recovery in-between appointments. 

1-1 Post Surgery or Injury Rehabilitaion

A block of 5 sessions 
60 minute appointment including treatment of the injury or area. As well as an individual rehab programme provided, delivered and progressed on a 1-1 basis,  for you to complete in the gym with myself during your appointment. 
With an eletronic copy of your programme sent to you for you to then replicate in the gym and at home to help your recovery in-between appointments. 

To be paid for in full at the time of booking and used within 3months from date of purchase. Failure to use all pre-booked appointments before the expiry date will result in loss of appointment and Rural Rehabilitaion will not be liable for any such loss. 

x5   1-1 Post Surgery or Injury Rehabilitation Sessions 

Acupuncture is a traditional Chinese medicine practice involving the insertion of thin needles into specific points on the body. The goal is to stimulate these points to balance the flow of energy or "qi" along pathways known as meridians. It is commonly used to alleviate pain, promote wellness, and treat various health conditions. The needles are typically inserted shallowly and may be manipulated manually or through electrical stimulation

Acupuncture is used alongside other treatment therapies such as massage and exercise therapy to maximise your responce and appointment and is done so within the background of clinical reasoning and evidence-based practice.

Acupuncture

Full body sports massage - (50% deposit required on booking)
Sports massage is a deep form of soft tissue mobilisation. A sports massage is used for general and deep relaxation of the muscular skeletal system as well as being directed towards any problem areas.
Sessions may include cupping therapy and joint mobilisation and manipulation to release areas of built up tension, where appropriate and clinically reasoned by the clinician. 


75minute Sport Massage 

A block of x5 sessions; 
Follow-Up's or 45minute Sport Massages with Beth 
to be paid for in full at the time of booking and used within 5months from date of purchase. Failure to use all pre-booked appointments before the expiry date will result in loss of appointment and Rural Rehabilitaion will not be liable for any such loss. 

x5 Follow-Up/ 45minute Massage Sessions 

Treatment with Beth

Full detailed history taken of Medical Background and Injury, Hands on Assessment, Diagnosis, Appropriate Treatment & Individual Rehab Programme (Home &/or Gym Based), Education on your injury and Plan put in place for continued treatment. 

Individual Rehab Programme provided, delivered and progressed on a 1-1 basis,  for you to complete in the gym with Olivia during your appointment. As well as being able to take away your eletronic programme for you to then replicate in the gym and at home to help your recovery in-between appointments. 

1-1 Rehab 

Acupuncture is used alongside other treatment therapies such as hands on treatment and exercise therapy within your Follow-Up or Sports Massage appointments and is done so within the background of clinical reasoning and evidence-based practice.

Acupuncture 

Full body sports massage 
Sports massage is a deep form of soft tissue mobilisation. A sports massage is used for general and deep relaxation of the muscular skeletal system as well as being directed towards any problem areas.
Sessions may include cupping therapy and joint mobilisation and manipulation to release areas of built up tension, where appropriate and clinically reasoned by the clinician. Cupping therapy can also be used within these sessions if the clinician feels it necessary with the patients consent. 

75 Minute Sport Massage 

Full back or legs sports massage. 
Sports massage is a deep form of soft tissue mobilisation. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas.

Sports massage has many benefits, including:
- Improved relaxation
- Pain reduction
- Soft tissue mobilisation
- Reduced muscle tension
- Improved range of movement
- Breakdown of adhesions and reduction of scar tissue
- Increased blood circulation, leading to better recovery
- Mitochondrial development


45 Minute Sport Massage 

Just back or legs sports massage.

Sports massage is a deep form of soft tissue mobilisation. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas.

Sports massage has many benefits, including:
- Improved relaxation
- Pain reduction
- Soft tissue mobilisation
- Reduced muscle tension
- Improved range of movement
- Breakdown of adhesions and reduction of scar tissue
- Increased blood circulation, leading to better recovery
- Mitochondrial development


30 Minute Sport Massage 

Block booking x5 appointments - 10% discount. 
Review of injury ongoing symptoms, Re-Assessment, Appropriate Treatment, Progression of Individual Rehab Programme (Home &/or Gym Based). 

x5 Follow-Up / 45 Min Massage Sessions 

Treatment with Olivia

Support strapping applied using Zinc and EAB tape to compress an injuy to aid reduction of swelling or immobilise/stabilise a joint to aid recovery. 

Fixed Support Strapping 

Appliction of Kinesiology or Dynamic tape to an injured area to help offload the muscle and /or joint whilst allowing movement. 

Rural Rehabilitation

Tjenester

45minute Sports Massage

45minute Sports Massage

Follow-Up Appointment

Follow-Up Appointment

Follow-Up Appointment

Follow-Up Appointment

x3 Follow-Up/ 45minute Massage Sessions

x3 Follow-Up/ 45minute Massage Sessions

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