Here at RMJ Therapy I want to make you feel comfortable in an environment - that's suited to you - I offer a friendly, professional session tailored to your needs. What makes RMJ Therapy stand out from the crowd is the use of a variety of different tools to optimize your health, ranging from deep tissue massage techniques, gua sha blades, massage guns and cupping.

RMJ Therapy

Massasje

Had three sessions and what a difference it’s made. Great feeling being able to get back into training again having had over 6 months off . Can’t recommend enough.

Went in not being able to move, to feeling instant relief, still abit tender but can’t wait to feel normal again in the next few days . Thanks again! 

Fantastic session will be booking again in a couple of weeks mate cheers Dave .

Leg compression massagers use air pressure to apply gentle, rhythmic squeezes to your legs. This can help to improve blood circulation, reduce muscle fatigue and pain, and relieve swelling.


Leg Compression Therapy

PLEASE BRING A TOWEL, FORM OF SANDALS AND A CHANGE OF CLOTHES TO THE SESSION.


Introducing the ultimate recovery tool- the ice bath! Designed to provide relief to post-workout sore muscles and joints, an ice bath works by reducing inflammation and decreasing swelling. With its icy-cold temperature, immersing yourself in an ice bath for just 10-15 minutes can help reduce muscle soreness, speed up recovery and increase blood flow for fast healing.

But that's not all. An ice bath also has numerous benefits for your overall health and wellbeing. It has been shown to boost metabolism, enhance immune function, and improve mental clarity. Plus, it's a great way to relax and unwind after a long day- providing you with a refreshing and rejuvenating experience like no other.

So why wait? Try an ice bath today and experience the amazing benefits for yourself. Upgrade your recovery routine and take your health to the next level with the ultimate recovery tool- the ice bath.

Ice Bath

Kinesio tape, as it's often called, got its name because it is used to aid muscle movement. It's a thin, flexible tape that is meant to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles. K-tape was originally developed as a way to enhance athletic performance.

PLEASE BE AWARE THAT K TAPE MUST REMAIN ON SKIN ATLEAST 24-48 HOURS AFTER APPOINTMENT.

K Taping & Stretching

Please note that if you fail to show up for your scheduled appointment without giving us notice or if you cancel your appointment with less than 24-hour notice, you will be considered a no-show. In this case, you will be charged the full amount of your session. We understand that emergencies happen and circumstances can arise that are beyond your control, but we kindly ask for your cooperation in communicating with us in case of cancellations. 

Thank you for your understanding.


RMJ Therapy

Tjenester

Leg Compression Therapy

Leg Compression Therapy

Ice Bath

Ice Bath

K Taping & Stretching

K Taping & Stretching

Sports Massage

Sports Massage

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Vurderinger

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