Massage room at RENŪ (Liverpool), Liverpool, England, GB, featuring a treatment bed and calming decor.

RENŪ (Liverpool)

Massasje

Discover Renū, where expertise meets personalised care. With 5 years of experience as a Sports Massage Therapist, I specialise in relieving tension, improving posture, and supporting recovery. Every session is tailored to help you restore balance, ease pain, and feel your best, ensuring you stay active and at your peak.

Relaxation room with red light therapy setup at Renū, West Kirby, England, GB.

Relaxing massage table setup at Renū, West Kirby, England, GB, with a plant for a calming ambiance.

Renū wellness venue exterior at evening, West Kirby, England, GB with elegant lighting and modern design.

Massage therapy at Renū, West Kirby, England. Therapist providing relaxing back treatment.

Therapist massaging client at Renū, West Kirby, England, GB for ultimate relaxation and rejuvenation.

Renū reception area with logo in West Kirby, England, GB

Renū

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Clare Elizabeth Colour & Styling Studio

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Fresh lilac manicure at Hannah - Beauty Studio, Birkenhead, England, GB. Perfect for a modern and chic look.

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Calming therapy room at Wellbeing and Healing with Lisa, Birkenhead, England, GB, featuring soft lighting and decor.

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Tranquil massage bed at SW Sports Massage, Wirral, England, GB, with soft lighting and tropical blanket.

SW Sports Massage

Sunflower Beauty and Hair

Øyenbryn og vipper

100% will be coming again! Thankyou so much

excellent massage and the heat lamps are amazing on my back feel great 👍 

I loved my massage 😁 will definitely be back!

A wonderful sports massage. Reset my back and shoulder muscles and relieved tension after a very busy week.  

The best experience! Lydia is amazing and always makes us feel so welcome, with tips on how to keep on top of aches and pains. Can't wait to go back!

Sports massage is a hands on treatment using firm, targeted techniques to help reduce muscle tightness, improve mobility, and support recovery. It's not just for athletes,  this treatment is ideal for anyone experiencing muscle tension, restricted movement or physical stress from daily life, whatever your lifestyle.

My approach is deep, precise and purposeful - I work firmly into the muscle to break down tension and restore movement. While pressure is always tailored to your comfort, this isn’t a light or fluffy massage. If you're looking for results over relaxation, this is for you.


Sports Massage

Deep Tissue Massage – Targeted & Tailored
My approach goes beyond a standard massage, using firm, precise techniques like trigger point therapy to address muscle tension where you need it most. Each session is tailored to your body focused, effective, and designed for lasting relief.

	•	Release stubborn knots and chronic tightness
	•	Improve flexibility and mobility
	•	Support recovery and overall well-being

Why it’s different from a sports massage:
	•	Less intense than a full sports session, but more focused than a typical relaxing massage
	•	Perfect for tackling tension while still leaving you feeling restored

A consultation form will be sent before your session and must be completed in advance.
Not suitable for pregnancy, rheumatoid arthritis, thrombosis, cancer, or open wounds/skin infections.

Deep Tissue Massage

Curious about how LED Light Therapy can transform recovery and wellbeing? This 10-minute session is your chance to experience it for yourself. Using one of the largest full-body Red & Near-Infrared panels available, the treatment works at a cellular level to ease muscle and joint tension, speed up recovery, calm inflammation, support healthy skin, and boost your overall energy.

This introductory offer can only be booked once, designed as a try-before-you-buy experience. If you love it (most people do), we’ll explore package options together in person, giving you the freedom to book future sessions whenever you need them.

(ONLY TO BE BOOKED ONCE)

LED Light Therapy – Discovery Session

LED Light Therapy

These sessions are ideal if you're dealing with chronic tension, postural imbalances, limited range of motion, or specific musculoskeletal dysfunctions. It’s less about relaxation and more about long-term resolution. Your first sessions will include your consultation, a detailed postural assessment and any necessary strength/muscle tests.

Manual Therapy

(Not available for first appointments)
A focused session for 1–2 key areas, ideal for checking progress and continuing treatment from a previous appointment.

45 min - Follow Up ONLY

A comprehensive session including postural assessment, movement checks, and hands-on treatment. Perfect as a first appointment or for ongoing clients with more than one area of concern.

60 min - Initial or Follow-up

An in depth assessment and full treatment, allowing time to address multiple areas or more complex postural patterns. Best for clients wanting a thorough approach or a full-body reset.

Renū

Tjenester

Sports Massage

Sports Massage

Deep Tissue Massage

Deep Tissue Massage

Vurderinger

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