Vurderinger
Kyle G
fre. 18. juli 2025 kl. 10:59 a.m.
Vurdering på 5
Perfect
Vera R
ons. 16. juli 2025 kl. 10:19 a.m.
Vurdering på 5
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
Vurdering på 5
Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...
Danielle E
man. 7. juli 2025 kl. 4:06 p.m.
Vurdering på 5
Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.
Ebony W
tor. 3. juli 2025 kl. 11:08 a.m.
Vurdering på 5
Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...
Aaron C
tir. 1. juli 2025 kl. 7:45 p.m.
Vurdering på 5
Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...
Om
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Åpningstider
mandag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
tirsdag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
onsdag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
torsdag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
fredag
6:30 a.m. - 12:30 p.m.
3:30 p.m. - 6:30 p.m.
lørdag
6:30 a.m. - 1:00 p.m.
søndag
Stengt
Ytterligere informasjon
Verifisert virksomhet av Fresha
Bekreftelse umiddelbart
Betal i appen
Barnevennlig
Tilgjengelig for rullestoler
Parkering tilgjengelig
Dusjer
Sauna
Miljøvennlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Få veibeskrivelse
2/9 Durgadin Drive, Albion Park Rail, New South Wales Få veibeskrivelse
Medlemskap
Kjøp en pakke med avtaler.
