Sanctum, 13 Steep Hill, Lincoln LN2 1LT, Lincoln

NEW TO 
Sanctum, 13 Steep Hill, Lincoln LN2 1LT
Womens Circle
Birth Reflections 
Sports Therapy 
Baby Massage 
Armed Forces Well-Being 

Holistic Therapies 
- Massage
° Hot Stones 
° Cold Stones
- Reflexology
- Facials 
- Nourishing Wraps 
- Aromatherapy
- Pregnancy Massage
- Baby Massage 
- Spray Tanning 
- Waxing 
- Sports Massage
- PT
* Hands ,Belly Casting @home appointments only


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Pure Honey Therapies

Lashed by Charlotte

Øyenbryn og vipper

Bee Beauty by Bridget

Voksing

Beauty Blade

Skjønnhetssalong

Calming beauty room at Joy’s Beauty Therapy, Gainsborough, England, GB, with sleek decor and warm tones.

Joy’s Beauty Therapy

SR Therapy

Massasje

Tranquil treatment room at Jade’s Beauty Room in Scunthorpe, England, GB with massage table and soothing decor.

Jade’s Beauty Room

Negler

Relaxing therapy room at No.33 beauty, Welton, Lincoln, Welton, England, GB with treatment bed and TV.

No.33 beauty, Welton, Lincoln

Bw Beauty Lincoln

DS Sports Massage & Fitness

Soothing treatment - Indian, Head, shoulders and back massage. 

Trio... Head, Shoulders, Back. 

Each month 
1x Sports Massage 
Nutrition Plan
2 X PT sessions 

12 month 

Oils

The greatest gift you can give yourself and your baby is the power of connection, physical and emotional. Let nature guide you into deep connection simply by being present together. 

This is the essence of what we teach. 


Baby Massage :  Spa and avaliable @home appointments 

Fremhevet

Nutrition Plan 

Nutrition

Underarm waxing 

Back waxing 

Legs full

Waxing

Indian Head Massage is wonderfully relaxing and lovely treatment to receive to give yourself time to stop, slow down and relax. It supports you on a physical, mental and emotional level. Stress can negatively affect all three and create a state of imbalance. Indian Head Massage can help restore the balance by bringing relaxation to your body and mind.

Indian Head 

Head & Scalp

The Teen-skin Actives Skincare Kit is ideal for teenage skin with oiliness, congestion and breakouts.

The products within this kit work to purifying and clarify the skin with a synergy of lavender, lemongrass and tea tree essential oils

The kit contains:
Clearing Skin Wash 50ml.
Clearing Skin Lotion (Toner) 50ml.
Clearing Spot Gel 15ml.
Anti-Shine Skin Balm 50ml.

Teenage Facial & Skincare Kit 

Eve Taylor facials are aromatherapy-based facials using pure essential oils and natural ingredients to deeply cleanse, exfoliate, and hydrate the skin. These facials are designed to be prescriptive, tailored to individual skin conditions to achieve the best results. 

Eve Taylor 

Teenage skin can be problematic with excess oiliness, congestion, and breakouts causing frustration and embarrassment. It’s important to tackle these skin problems without stripping the skin and aggravating it further. Our formulas are full of powerful natural ingredients that effectively balance skin to keep it healthy and naturally beautiful. We use a powerful synergy of Lemongrass, Lavender and Tea Tree which work in harmony to clear and clarify the skin whilst banishing breakouts.

Teenage Facial

Give dull and tired-looking skin a little va-va-voom. With a refreshing, gel texture, it plumps skin with 24hr hydration.

Skin looks brighter and more radiant
Skin feels instantly softer and smoother
Leave skin tone and texture looking more even
For a visibly less dull complexion with a healthy-looking glow
Enriched with natural-origin vitamin C, hyaluronic acid and camu camu berry extract
For all skin types, including sensitive skin
Dermatologically tested

Vitamin C 

    Super Nutrient Facial
 Infused with Sea Buckthorn oil, organic seaweed, Tamanu oil, Jojoba oil and virgin Coconut oil with a gently uplifting aroma of Grapefruit, Lavender and Palmarosa essential oils. This oil deeply nourishes and promotes Collagen production, ideal for sensitive skin.
    

Seaweed Facial 

hands-on facial treatments use touch as a powerful diagnostic tool, softening and prepping the skin to receive actives. This is where intuition meets expertise.

Hydrating Facial

Facials

Understanding Menopause: The biological and hormonal changes associated with menopause, including the stages of perimenopause, menopause, and postmenopause. Managing Menopausal Symptoms: Addressing symptoms like hot flashes, sleep disturbances, mood changes, 
and other common issues. 
Lifestyle Modifications: Exploring healthy diet, exercise, and mindfulness practices to support wellbeing. 

When booking 4 visits in a single transction £10 voucher off any holistic treatment  with Hannah.

Meno Womens Circle 

Connection and Support: 
Providing a safe space for women to connect with each other and build supportive relationships. 
Self-Reflection and Growth: They offer opportunities for self-discovery and personal growth. 
Sharing Wisdom and Experiences: Women can share their knowledge and experiences, learning from each other. 
Sisterhood and Community: They foster a sense of sisterhood and belonging. 
Celebrating Feminine Energy: Some circles focus on honoring the divine feminine or the lunar cycle. 

Birth Reflections Bundle 4 sessions 

Connection and Support: 
Provide a safe space for women to connect with each other and build supportive relationships. 
Self-Reflection and Growth: They offer opportunities for self-discovery and personal growth. 
Sharing Wisdom and Experiences: Women can share their knowledge and experiences, learning from each other. 
Sisterhood and Community: They foster a sense of sisterhood and belonging. 
Celebrating Feminine Energy: Some circles focus on honoring the divine feminine or the lunar cycle. 

Birth Reflections 

Womens Circle

Mix and Match 

Reflexology .
Back Massage .
Scalp Massage .
Hands,Arms and Shoulder, Décolletage Massage .
Hydrating Facial .
Leg Scrub Exfoliation and Deep Tissue Massage. 





September

Sports Massage 

Purifying Back Treatment & Massage 

What are body wraps?
A body wrap is a spa treatment experience and can also be called a body ‘cocoon’. It begins with exfoliation, removing dead skin 
After a body scrub, cream is applied around the body and left for a short time. A hydrating body wrap is great for when your skin is dry and suffering from over exposure to sun.
Ending with a relaxing light shoulder to foot  massage. 



Body Wraps Hydrating 

Wraps

1x session 1 hour in person 
Plus online tutorials 

PT session 

Spaces Available 
Thursday Afternoons 
& 
 
Whatsapp Hannah - 07702498090

◇ Single Programme £30 a week each.
◇ In pairs ,friend/partner  £25  a week each.

Whats included.
♡ Fitness programme unique to you (6 or 12 week plan)
♡ Nutrition Guidance 
♡ Access to Equipment & Gym
♡ Indepth  Consultation
♡ Sports Massage ( two included in 12 week, one in 6 week programme.)
♡ Goal Setting 
♡ Gait Analysis 
♡ No Scales - Results previously demonstrate scales are not needed for great continious results.
♡ Wellness programme 
♡ Track your progress 

#PersonalTraining 
#SportsMassage
#NutritionPlan
#Boxercise
#Weights
#Cardio

12 week programme 

Spaces Available 
Thursday Evening
& 
Friday Evening
Saturdays
Whatsapp Hannah - 07702498090

◇ Single Programme £30 a week each.
◇ In pairs ,friend/partner  £25  a week each.

Whats included.
♡ Fitness programme unique to you (6 or 12 week plan)
♡ Nutrition Guidance 
♡ Access to Equipment & Gym
♡ Indepth  Consultation
♡ Sports Massage ( two included in 12 week, one in 6 week programme.)
♡ Goal Setting 
♡ Gait Analysis 
♡ No Scales - Results previously demonstrate scales are not needed for great continious results.
♡ Wellness programme 
♡ Track your progress 

#PersonalTraining 
#SportsMassage
#NutritionPlan
#Boxercise
#Weights
#Cardio

6 week PT

Personal Training

Aromatherapy

Baby Massage 
Rountine 
Oil
Mats
Refreshments
All provided .

Baby Massage .Block booking - 4 weeks .

Pregnancy

Reflexology Case Studies
 ( 6 sessions over 6 weeks )

Why be involved...
Full in depth consultation .
6 sessions 
1 session every week
Recorded results with feedback form .

Data collected analysed & compared . Results used to tailor future treatments for individual complaints.




Reflexology . Case Study .Weekly for 6 weeks

Reflexology Case Studies
 ( 6 sessions over 6 months )

Why be involved...
Full in depth consultation .
6 sessions 
1 session every 4 weeks 
Recorded results with feedback form .

Data collected analysed & compared . Results used to tailor future treatments for individual complaints.




Reflexology Case Study  (over 6 months)

To add Aromatherapy oil blended specifically for you, the treatment is £20 
Aromatherapy is the use of plant essential oils for therapeutic purposes. Essential oils have been used in fragrances, flavourings and medicines for thousands of years and there are around 400 different oils extracted from plants all over the world. Each oil has its own special therapeutic properties, and can be used or applied in a variety of ways, including:

Body massage, with the oils blended in a carrier oil or cream (this is perhaps the most popular application of aromatherapy);
By adding a few drops to warm bath water (ideally diluted first);
Through steam inhalation or vaporisers;
In creams and lotions for individual use;
In compresses.

Aromatherapy 

Aids in the relief of migraines. Often tension in the mid back, neck and head can lead to headaches and migraines.
Promotes Hair Growth. 
Relieves insomnia and fatigue. 
Relieves symptoms of anxiety and depression. 
Renews energy levels. 
Boost memory capabilities.

Massage is an excellent, non-invasive way to relieve back tension and the pain associated with it. Massage Therapy for back pain can also be a very helpful relaxation technique because it releases endorphins. 


Back Massage 

Benefits... 
Stress and stress-related conditions
Tension headaches and migraines. 
Digestive disorders. 
Arthritis. 
Insomnia. 
Hormonal imbalances. 
Sports injuries. 
Menstrual disorders, such as premenstrual syndrome (PMS). 
Digestive problems, such as constipation. 
Back pain. 

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas. 

Provides a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. 

Reflexology 


There are so many benefits:

Helps balance the organs, body systems and emotional energy.
Stimulates blood circulation, helping to deliver nutrients to all body cells. 

Balances the body's vital energy to help combat muscle and back pain. 

Supports the body's defences against lung problems such as colds, coughs and sore throats. 

Promotes  a good nights sleep, combats insomnia and therefore improves concentration. 





Pure Honey Therapies

Tjenester

Trio... Head, Shoulders, Back.

Trio... Head, Shoulders, Back.

12 month

12 month

Oils

Oils

Baby Massage : Spa and avaliable @home appointments

Baby Massage : Spa and avaliable @home appointments

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