At ProBuild Physiotherapy, we help you Recover, Rebuild and Achieve your best. Based within T2 Health & Wellbeing, our expert MSK physiotherapists deliver evidence-based care tailored to your unique needs. We offer comprehensive assessments, individualised rehab programmes, and specialised massage and manual therapy to relieve pain, restore movement, and enhance performance.

Whether you’re recovering from an injury, managing ongoing pain, or aiming to improve your function, we’ll guide you every step of the way. From everyday movers to elite athletes, we’re dedicated to helping you achieve. 

Senior Physiotherapist

Logo of ProBuild Physiotherapy in Neath, Wales, GB. Featuring a dynamic figure in blue.

Modern gym with free weights at ProBuild Physiotherapy, Neath, Wales, GB showcasing workout equipment.

ProBuild Physiotherapy gym setup in Neath, Wales, GB showcasing fitness equipment and neon logo.

ProBuild Physiotherapy

Purple Gem Aesthetics

Skjønnhetssalong

Elegant massage room at Bua Siam Thai Massage Therapy in Neath, Wales, GB, featuring luxurious decor.

Bua Siam Thai Massage Therapy in Neath

Massasje

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Blossom

Frisørsalong

EKW Sports Therapy

Calm treatment room at Oaktree Parc Clinic, Birchgrove, Wales, GB, featuring a spa bed and soothing decor.

Oaktree Parc Clinic

Fysioterapi

Hermosa Beauty Clinic

Rhea Giffard Counselling

Swansea Bay Osteopathy

Discover the root cause of your pain and take the first step toward lasting relief with our comprehensive physiotherapy consultation. In this 45-minute session, you’ll receive:

	•	Expert Assessment – A detailed evaluation of your movement, posture, and physical health to identify underlying issues.

	•	Personalised Guidance – Clear explanations of your condition and how it impacts your daily life or performance.

	•	Tailored Treatment Plan – A step-by-step plan designed specifically for you, outlining exercises, techniques, and strategies to accelerate recovery and prevent recurrence.

Whether you’re managing an injury, dealing with chronic discomfort, or aiming to enhance mobility and performance, this session provides the clarity and direction you need to move forward with confidence.

Standard Initial Assessment and Treatment Plan

Initial 45-Minute Assessment – A thorough evaluation of movement, posture, strength, and functional limitations, combined with a detailed medical and injury history. An individualised treatment plan is provided to guide your recovery.

	•	Six 30-Minute Follow-Up Sessions – Regular check-ins to monitor progress, refine your treatment plan, and adjust exercises or interventions as needed. Hands-on physiotherapy techniques are included where appropriate.

	•	Personalised Progression – Targeted exercise advancement, manual therapy, and tailored strategies to optimise recovery, restore function, and prevent recurrence.

	•	Guidance & Support – Ongoing professional advice to ensure adherence, address challenges, and support long-term musculoskeletal health.

This package ensures a structured, evidence-based approach to rehabilitation, giving you the time, guidance, and expertise needed to achieve sustained improvement and functional recovery.

Standard Follow Up Appointment

Standard Consultation and 6 x Rehab Package

Soft Tissue Massage

4 x Soft Tissue Massage Sessions

Manual Therapy Session

4 x Manual Therapy Sessions

Fremhevet

Ideal for complex or persistent conditions, or, if you would like to have more than one condition assessed. This extended consultation provides a detailed evaluation and comprehensive management strategy. In 60 minutes, you will receive:

	•	Comprehensive Assessment – Full review of posture, movement, strength, joint mobility, and functional performance.

	•	Clinical Insight – Identification of underlying causes and contributing biomechanical factors.

	•	Personalised Treatment Plan – Targeted exercise prescription, manual therapy recommendations, and self-management strategies.

	•	Recovery & Prevention Guidance – Clear direction to optimise recovery, minimise recurrence, and support long-term health.

This advanced service ensures a thorough understanding of your condition and a precise, evidence-based plan for recovery.

Advanced Initial Assessment and Treatment Plan

Convenient and effective, this online consultation allows you to access expert physiotherapy support from the comfort of your home. In 30 minutes, you will receive:
	•	Focused Assessment – Discussion of your symptoms, medical history, and functional limitations to identify key issues.
	•	Professional Guidance – Clinical advice tailored to your needs, including exercise demonstration and posture/movement correction.
	•	Personalised Plan – A clear home-based programme of exercises and management strategies designed to support recovery.
	•	Ongoing Support – Guidance on self-management and next steps, with the option to integrate in-person follow-up if required.

This session is ideal for those seeking accessible, expert physiotherapy input to manage pain, improve mobility, or continue progress remotely.

Virtual Initial Consultation

Physiotherapy Assessment

This focused session is designed to build on your initial assessment and keep your rehabilitation on track. In 30 minutes, you will receive:
	•	Progress Review – Evaluation of your response to treatment and any changes in symptoms.
	•	Targeted Interventions – Ongoing physiotherapy techniques, including exercise progression and manual therapy as required.
	•	Plan Refinement – Adjustment of your treatment plan to ensure it remains effective and aligned with your recovery goals.
	•	Guidance & Support – Professional advice to help you maintain progress, prevent setbacks, and stay motivated.

A follow-up session provides continuity of care and ensures your rehabilitation is precise, effective, and tailored to your needs.

This extended session is designed for patients requiring a comprehensive review of their rehabilitation or for patients with complex or persistent conditions. In 45 minutes, you will receive:

	•	Comprehensive Progress Assessment – Detailed evaluation of symptoms, functional improvements, and response to prior treatments.

	•	Advanced Interventions – Targeted physiotherapy techniques, including manual therapy, exercise progression, and specialised strategies for complex cases.

	•	Optimised Treatment Plan – Refinement and enhancement of your personalised plan to address ongoing or emerging issues and ensure maximal recovery.

	•	Recovery & Prevention Guidance – Evidence-based strategies to support continued improvement, reduce recurrence, and enhance long-term function.

This session ensures your rehabilitation remains thorough, clinically guided, and tailored to meet both complex needs and overall recovery goals.

Advanced Follow Up Appointment

Designed to track progress and adapt your treatment remotely, this session ensures you stay on course with your rehabilitation from anywhere. In 30 minutes, you will receive:
	•	Progress Review – Discussion of your response to the treatment plan and any ongoing challenges.
	•	Exercise Progression – Demonstration and adjustment of your home exercise programme to match your progress.
	•	Problem-Solving Support – Guidance on managing symptoms, improving technique, and overcoming barriers.
	•	Next Steps – Clear recommendations to continue recovery and maintain momentum between sessions.

This virtual follow-up provides the same professional expertise as an in-person visit, with the convenience of online access.

Virtual Follow Up 

Physiotherapy Follow Up

A focused treatment to relieve muscle tension, improve circulation, and support recovery. This 30-minute session is suitable for managing tightness, aiding rehabilitation, or enhancing performance.

Techniques may include:
	•	Effleurage – Gentle gliding movements to warm tissues and stimulate circulation.
	•	Petrissage – Deeper kneading techniques to release muscle tension and improve mobility.
	•	Tapotement – Rhythmic percussive movements to stimulate and invigorate tissues.
	•	Frictions – Targeted, deep pressure applied to specific areas to break down adhesions and support healing.

This massage promotes relaxation, functional recovery, and long-term musculoskeletal health.


A focused treatment session designed to improve joint mobility, reduce stiffness, and restore optimal function. This 30-minute appointment uses safe, evidence-based manual therapy techniques to target specific restrictions and support recovery.

Techniques may include:
	•	Joint Mobilisations – Controlled, gentle movements to improve range of motion, reduce pain, and relieve stiffness.
	•	Joint Manipulations – Skilled, quick techniques applied where appropriate to restore movement and relieve restriction.
	•	Integrated Approach – May be combined with exercise prescription or soft tissue techniques to maximise effectiveness.

This treatment is suitable for patients experiencing restricted movement, joint pain, or musculoskeletal dysfunction, and is tailored to your individual presentation and goals.

Treatment

Our most comprehensive service, ideal for complex or persistent conditions as well as standard injuries that benefit from more time and detail. This package combines an in-depth initial assessment with extended follow-ups to ensure precise, tailored care.

Package Includes:
	•	Advanced 60-Minute Assessment – Full evaluation of posture, movement, strength, joint mobility, and functional performance, plus detailed history.
	•	Four 45-Minute Extended Follow-Ups – Longer sessions for progress review, manual therapy, and exercise progression, with time for advanced interventions.
	•	Comprehensive Progression – Step-by-step recovery plan for both routine and complex needs.
	•	Enhanced Support – More time with your physiotherapist for thorough care, symptom management, and long-term improvement.

ProBuild Physiotherapy

Tjenester

Standard Initial Assessment and Treatment Plan

Standard Initial Assessment and Treatment Plan

Standard Consultation and 6 x Rehab Package

Standard Consultation and 6 x Rehab Package

4 x Soft Tissue Massage Sessions

4 x Soft Tissue Massage Sessions

4 x Manual Therapy Sessions

4 x Manual Therapy Sessions

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