915 Bridge Street Northwest, Winston-salem

Nestled within the Bridge Street Collective, this tranquil massage sanctuary invites clients to unwind in a clean, serene environment. With a variety of services including quick pick-me-ups and in-depth therapy sessions, each visit promises a unique path to relaxation. Enjoy ample parking and a cozy waiting area, all while benefiting from the expertise of a woman-owned business dedicated to your rejuvenation. 
Accommodations can be made for appointments outside normal operating hours. 

I hope to empower you to create healing change for yourself

Peaceful therapy room at Playground For The Soul in Winston-Salem, North Carolina, US with calming decor.

Peaceful massage room at Playground For The Soul, Winston-Salem, North Carolina, US with relaxing decor.

Calming decor at Playground For The Soul, Winston-Salem, North Carolina, US, featuring a massage table and serene tapestry.

Cozy wellness room at Playground For The Soul, Winston-Salem, North Carolina, US, featuring a massage table.

Playground For The Soul

Spa room at Latisa at Oasis at the Mill, Winston-Salem, NC, US, featuring soft lighting and a massage table.

Latisa at Oasis at the Mill/Massage

Massasje

Olivia Hall Esthetics

Spa og badstu

Thank you for taking the time to review my work, Brian! I'm so glad you enjoyed your session! 

Fantastic experience. Sandra is knowledgeable and an effective masseuse.

Thanks for your review, Amanda! I'm so glad you enjoyed your session. Looking forward to seeing you in the future!

Thank you Keren! I'm so glad you enjoyed your first VST session with me! Take good care of yourself until next time!

It was a great calming experience. Thank you 

Thank you so much, Ashley! I'm really glad you enjoyed your first experience with VST! Yes, it's amazing what sound and vibration can accomplish to help us to balance and unwind. Thank you for trusting me to help you feel better. I hope to see you again soon! Take care until then.

Sandra created such a peaceful and relaxing environment for me as I received my first sound bowl healing session. It's amazing what sound and vibration can do for our bodies and her gentle approach was just what I needed to tune into my body and all the nooks and crannies of built up tension for release. I highly recommend checking her out!

Thank you for your continued patronage! I'm so glad you're enjoying my work! 

Thank you Beth! I'm so glad you enjoyed another session with me! I look forward  to seeing you again! 

So nice!  Can’t wait until the next visit

A blend of modalities and nearly 30 years of experience. Deep Tissue Massage is not offered.  I'll only use as much pressure as your tissues will allow. I am dedicated to the work that I do, however, I will not hurt myself in order to help you. Cupping Massage is offered after your first session, and only when appropriate for your unique holding patterns.

60 Minute Professional Massage Therapy

90 Minute sessions include 30 minutes of either VST: VIBRATIONAL SOUND THERAPY VST or Sound Therapy combined with 60 minutes of traditional Massage Therapy. They are excellent additions to massage. 

-VST combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the tissues of the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation.

 Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST.

60 minute Massage & 30 minute VST blend

30 minute massages are great for focus sessions such as neck, back, and shoulders or legs.

A blend of modalities and nearly 30 years of experience. Deep Tissue Massage is not offered.  I'll only use as much pressure as your tissues will allow. I am dedicated to the work that I do, however, I will not hurt myself in order to help you. Cupping Massage is offered after your first session, and only when appropriate for your unique holding patterns.

30 minute Professional Massage Therapy

During this "Sonic Massage", the client remains fully clothed as Himalayan singing bowls are placed on the body. VST combines powerful vibration and tones to induce an immediate relaxed state.  Most clients start to relax as soon as the session begins. Their muscles will lose tension, breathing and heart rate slows, the body begins to absorb the waves of vibration into its tissues. The slowing of breathing and lack of muscle tension are both signs that the metabolism is slowing. Insulin levels will rise, cortisol levels will fall. As the heart rate slows, blood pressure falls and arteries expand giving rise to a feeling of warmth. This relaxed state allows the body to repair itself instead of responding to outside concerns. The immune system is at its best when we are relaxed. VST is an excellent alternative to massage, while still having profound effects on the body, mind & emotions. 

VST is so gentle and relaxing that most people will fall asleep at some point during the session. 

30 minute VST: Vibrational Sound Therapy

Fremhevet

A blend of modalities and nearly 30 years of experience. Deep Tissue Massage is not offered.  I'll only use as much pressure as your tissues will allow. I am dedicated to the work that I do, however, I will not hurt myself in order to help you. Cupping Massage may be offered after your first session, and only when appropriate for your unique holding patterns.

90 minute Therapeutic Massage

Massage

90 Minute sessions include 30 minutes of either VST: VIBRATIONAL SOUND THERAPY VST or Sound Therapy combined with 60 minutes of traditional Massage Therapy. They are excellent additions to massage. 

-Fast and effective, Tuning fork therapy can help balance the left and right hemispheres of the brain, bringing your (body, mind, spirit)  back to a healthy vibrational state, while promoting self-healing. Sandra is certified in Tuning Fork Therapy. After a conversation bout client goals for the session, appropriate tuning forks are utilized to bring about harmony and relaxation. The client simply lies still, as the forks are activated and held next to the ears. In less than 1 minute, the calming effects of the tuning forks can be experienced.

 Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST.

60 Minute Massage & 30 minute Tuning Fork Therapy blend

Massage & Sound Therapy

15 minute VST: Vibrational Sound Therapy sampler

60 minute VST: Vibrational Sound Therapy

90 minute VST: Vibrational Sound Therapy

VST: Vibrational Sound Therapy

Fast and effective, Tuning fork therapy can help balance the left and right hemispheres of the brain, bringing your (body, mind, spirit)  back to a healthy vibrational state, while promoting self-healing. Sandra is certified in Tuning Fork Therapy. After a conversation about client goals for the session, appropriate tuning forks are utilized to bring about harmony and relaxation. Tuning Fork Therapy can be very effective in helping with issues such as: anxiety, depression, digestion, grief, anger, nervous system balance and well-being. The client simply lies still, as the forks are activated and held next to the ears. In less than 1 minute, the calming effects of the tuning forks can be experienced.

 Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST

30 minute Tuning Fork Therapy 

Fast and effective, Tuning fork therapy can help balance the left and right hemispheres of the brain, bringing your (body, mind, spirit)  back to a healthy vibrational state, while promoting self-healing. Sandra is certified in Tuning Fork Therapy. After a conversation about client goals for the session, appropriate tuning forks are utilized to bring about harmony and relaxation. Tuning Fork Therapy can be very effective in helping with issues such as: anxiety, depression, digestion, grief, anger, nervous system balance and well-being. The client simply lies still, as the forks are activated and held next to the ears. In less than 1 minute, the calming effects of the tuning forks can be experienced. In longer sessions such as these, the use of tuning forks for balancing the etheric field are utilized. Sandra uses both Harmonic Spectrum and Solfeggio Tuning Forks in her longer sessions.

 Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST

60 minute Tuning Fork Therapy

Tuning Fork Therapy

Personalized SOUND IMMERSIONS offer a unique way to let go of stress;  a leading factor in all dis-ease. 
Generally the client remains clothed. You are provided a space to relax, let go, and be immersed in your own personalized sound formula. A deeply beneficial choice for anyone with symptoms of stress, PTSD, anxiety, insomnia or depression. A blend of Tuning forks, singing bowls, drum, gong, chime, and vocal toning are utilized to help balance the Central Nervous System. This can lead to entrainment, a form of beneficially modified brainwave frequencies.  Allow yourself to be ushered into a therapeutically relaxed and peaceful state. 

COUPLES & small GROUP IMMERSIONS are available in Winston Salem!

Playground For The Soul

Tjenester

60 Minute Professional Massage Therapy

60 Minute Professional Massage Therapy

60 minute Massage & 30 minute VST blend

60 minute Massage & 30 minute VST blend

30 minute Professional Massage Therapy

30 minute Professional Massage Therapy

30 minute VST: Vibrational Sound Therapy

30 minute VST: Vibrational Sound Therapy

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