Vurderinger
Becky K
tor. 5. juni 2025 kl. 7:22 a.m.
Vurdering på 5
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
Vurdering på 5
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
Vurdering på 5
My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...
Jackson S
man. 2. juni 2025 kl. 2:25 p.m.
Vurdering på 5
Paul was really great he explained things really well and helped me get a better understanding
Vurdering på 5
I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...
Brooke H
fre. 30. mai 2025 kl. 6:52 a.m.
Vurdering på 5
My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...
Om
Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.
Åpningstider
mandag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
tirsdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
onsdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
torsdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
fredag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
lørdag
6:30 a.m. - 12:00 p.m.
4:00 p.m. - 6:30 p.m.
søndag
Stengt
Ytterligere informasjon
Verifisert virksomhet av Fresha
Bekreftelse umiddelbart
Betal i appen
Kun voksne
Barnevennlig
Tilgjengelig for rullestoler
Parkering tilgjengelig
Dusjer
Sauna
Miljøvennlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Få veibeskrivelse
2/9 Durgadin Drive, Albion Park Rail, New South Wales Få veibeskrivelse
Medlemskap
Kjøp en pakke med avtaler.
