Кашкайш, Alameda Combatentes da Grande Guerra 107, Cascais

Welcome to Nord Massage Center in Cascais
     "Nord" is a professional massage center in Cascais, where your health, body, and well-being come first. We offer a modern and flexible service format with membership options and single session visits.
Our center specializes in deep tissue, sports, general, anti-cellulite and lifting facial massage. Your body is our priority.

Nord Hands On Massage Center

Sabaidee Thai Massage Cascais

Massasje

The Spa Experience

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Skjønnhetssalong

INDI BEAUTY

Clínica Feminina de Massagem

Fysioterapi

Joaninha Studio, Alcabideche

Templo Urbano

ESSENTIAL nails & beauty

Negler

Full body massage 

This massage is both strong and gentle. It goes deep into your muscles, helping to relax and energize your body. It also prepares your skin, muscles, and circulation for a boost of energy.

Swedish massage 

Therapeutic back massage is a complementary and alternative medicine (CAM) that involves manipulating the soft tissues of the body through specific hand movements. The goal of massage therapy is to influence cellular changes in soft tissues that help reduce headaches, muscle pain, spasms, muscle tension, relieve stress and improve overall well-being.

Back massage 

Anti-cellulite massage is a special massage method designed specifically to combat cellulite and help reduce and eliminate cellulite in affected areas.
Anti-cellulite massage destroys subcutaneous fat in areas affected by cellulite. The massage therapist uses special techniques to increase blood circulation in the affected areas, thereby speeding up the healing process.
Unlike a full body massage, the massage therapist primarily pays attention to areas with cellulite throughout the massage. Areas with cellulite are sometimes painful, so some discomfort sometimes occurs during an anti-cellulite massage.

Anti-cellulite massage 

Fremhevet

Discover the effectiveness of Kinesiotaping, a trusted technology utilized for over 50 years in rehabilitation, injury prevention, and cosmetic applications.

Kinesiotaping 

Foot and leg massage is a relaxing and therapeutic procedure that helps improve circulation, relieve tension in muscles and joints, and stimulate nerve endings. Depending on the technique used, the massage can offer various benefits, including pain relief, enhanced overall well-being, and stress reduction.

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Leg and foot massage 

30 min

Experience our Relaxing and Spa Massage, a serene journey that gently soothes your body with calming massage techniques and meditative music, fostering a sense of harmony, rest, and relaxation. Afterward, you'll emerge feeling rejuvenated, with renewed energy and strength to embrace the world anew.

Relaxing and spa massage 

Our signature treatment that blends therapeutic back massage with gentle yet effective techniques to target muscles deeply. Paired with a soothing lymphatic drainage massage for your legs. It's the perfect combination for optimal muscle relief and relaxation.

Butterfly effect 

 NORDIC massage 

Experience our Deep Tissue Massage, a targeted therapy that reaches deep into muscle tissues, tendons, and ligaments. Ideal for individuals seeking more intensive techniques or those with ample muscle mass requiring profound relief. Feel the transformative effects as tension melts away, leaving you feeling restored and revitalized.

 Deep Tissue Massage

Experience our Sport Massage tailored to your individual needs, addressing specific concerns such as muscle soreness from intense workouts, preparation for competitions, or post-activity recovery.

Sports massage 

Immerse yourself in absolute relaxation with Total Massage – a comprehensive 90-minute session that includes a full-body massage, foot massage, and facial massage.

✔ Deep relaxation and stress relief – the full-body massage relieves tension, improves circulation, and restores a feeling of lightness.
✔ Energy and lightness in your legs – the foot massage stimulates key pressure points, enhancing overall well-being.
✔ A fresh and radiant look – the facial massage improves skin tone, smooths wrinkles, and refreshes your appearance.

A complete reset in just 90 minutes! Book your session and feel the difference.​

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Total massage

90 min

This massage makes your face look and feel great. It helps your muscles relax and improves circulation. You’ll see lifting, freshness, and better skin tone after just one session.

Anti-aging massage 

NORDIC massage 

Prenatal massage is a nurturing service that focuses on the special needs of mothers-to-be as their bodies go through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support. It’s a wonderful way to connect with your baby and take care of your own body during this special time. 

Nord Hands On Massage Center

Tjenester

Full body massage

Full body massage

Swedish massage

Swedish massage

Back massage

Back massage

Anti-cellulite massage

Anti-cellulite massage

Team

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Åpningstider

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