An Ayurvedic healing wellness retreat in the countryside. Offering massage, energy healing, yoga & detox overnight retreats. Specialising in healing using Ayurvedic wisdom and relaxing treatments and practices to calm the mind and improve health and well-being.

Ayurvedic Massage Therapist

Natural Healing Haven

Massasje

Lovely full body massage by Nikki. So relaxing and just right pressure. 
Definitely recommend 

I had a full body Ayurvedic massage with Hariette, she was excellent.  She is a lovely therapist & put me at ease straight away. I felt calm & relaxed during & afterthe massage & would not hesitate to recommend her.
Some constructive criticism would be:
on arrival at the location it is not clearly signposted. One of those stand signage 'pavement swing' signs might be advantageous, positioned on the corner where you turn left would make it clear.
Again the entrance to the correct building was not obvious.  I entered & sat waiting in the other building where Harriete found me. 
Hope this helps.


A fabulous Body Scrub ..as always ! 
Thank you Haley 

Amazing ! Diana is so warm & brilliant at her job 
Thanks Diana 

A beautiful massage, given with much care and listening to my preferences. Gorgeous spiritual songs played on the background that participated to the experience. Charlotte was so kind and generous. 

A deep massage using Ayurvedic techniques using hot medicated oils made by ayurvedic doctors in the Sri Lankan jungle. Relieving tension, improving circulation and releasing toxins this massage will work on target areas according to your needs and improve muscle tone and decrease stress and aid relaxation.
The 1 hour massage is for the back half of the body, if you would like a full body then I suggest booking the 1 1/2 hour or the 2 hour if you would like the hot rice bolus treatment included for added relaxation and reducing inflammation.


Ayurvedic Full Body Massage

A private 1-2-1 yoga session tailored to your needs and goals, to deepen your practice and improve your health and wellbeing.
Working at correct alignment in a private space to eliminate any comparison, whether you have never tried yoga before or been practicing for years we will be able to help you achieve your goals.

Private Yoga Session

Energy Healing combined with Crystals & Ayurvedic Massage.

We work with your chakras which are powerful energy centres situated within your body.
These points were named chakras' in Sanskrit, the ancient language of India. Chakra meaning 'wheel' forms our inner engine.
When we are stressed these energy centres get blocked and we start to loose focus and feel worn out. Energy Healing is beneficial in restoring your inner engine back to peace, balance, and harmony.

We use specific crystals placing them on your body to open and spread healing energy around the seven chakras. As a result, physical, emotional, and spiritual healing occurs.

After the crystal healing we massage the body to promote relaxation and allow the body to rebalance.

Session includes:
*Consultation
*Visualisation exercises to ground you.
*Crystals are placed on the body.
*Healing is a hands off treatment.
*Arm, hands, face, head, and shoulders massage
*Oracle card reading

Energy & Crystal Healing with neck, shoulders, arms, face & head massage.

Are you in need of some deep relaxation to fully settle the mind and eliminate toxins?  
This relaxing half day of Ayurvedic treatments will detox and cleanse your body whilst fully relaxing your mind. we will eliminate your toxins, aid your digestion, send you into a deep sense of relaxation and ensure you leave feeling rejuvenated and rebooted.

This is a half day experience where you will be looked after and pampered for almost 4 hours, it will be an unforgettable day in the surroundings of beautiful countryside in a luxurious wellbeing centre. 

Half Day Luxury Ayurvedic Relaxing Detox

Fremhevet

A deep massage using Ayurvedic techniques using hot medicated oils made by ayurvedic doctors in the Sri Lankan jungle. Relieving tension, improving circulation and releasing toxins this massage will work on target areas according to your needs and improve muscle tone and decrease stress and aid relaxation.
The 1 hour massage is for the back half of the body, if you would like a full body then I suggest booking the 1 1/2 hour or the 2 hour if you would like the hot rice bolus treatment included for added relaxation and reducing inflammation.

Toxins can accumulate in the body due to various reasons. These toxins need to be removed to prevent any health problems. An Ayurvedic steam bath is a simple and effective therapy to cleanse the body of toxins. A herbal steam bath involves sweating caused by steam. 
Benefits – Herbal Steam Bath is a perfect therapy for toning the skin and giving it a special glow. It helps reduce skin acne by cleansing and dilating the pores and washing out toxin a

Ayurvedic full body 2 hour massage & Herbal body steam

Would you benefit from some quality time with a partner, friend or family member eliminating toxins whilst deeply relaxing in the same room??
This relaxing experience of Ayurvedic treatments will detox and cleanse your body, relieve tension, whilst fully relaxing your mind. We will eliminate your toxins, relieve stress and send you into a deep sense of relaxation using ancient Indian techniques and ensure you leave feeling rejuvenated and rebooted.
There will be a chance to sit and relax in our beautiful rustic cafe and purchase a drink or healthy snack.
The treatments will be done together at the same time in the same treatment room where you will be looked after and pampered for just under 2 hours, it will be an unforgettable day in the surroundings of beautiful countryside in a luxurious wellbeing centre. 
Available on Tuesdays and Thursdays 

Ayurvedic Body Detox & Mind Relaxation for Two

Our luxurious Ayurvedic powder scrub will increase blood circulation and speed up metabolism whilst aiding relaxation and opening up the pores. Followed by a hot Ayurvedic herbal body steam to assist with removing sweat from the body and excess water. This remedy of weight loss has been used for thousands of years in Ayurvedic treatments.

Ayurvedic weight loss treatment

Practice techniques used to calm the mind using the principles of yoga, learning how to use breath-work and postures to connect with the body and quiet the mind.  In this private yoga session you will be guided from strength of the body to deep relaxation, ready to switch off during your full body 2 hour Ayurvedic massage.

Relax The Mind & Connect With The Body

Offers

Soothe your skin and deeply relax as you alleviate stress and restore natural beauty with this immersive rebalancing facial. Ayurvedic and Marma massage strokes blended with calming natural products and oils supports skin, helping it to feel toned, nourished and rejuvenated while encouraging a sense of inner peace and positivity.

Followed by a 30 minute Ayurvedic back massage

Includes:
Deep Cleanse - Exfoliation - Facial Massage - Mask - Ayurvedic Head Massage, Neck, Shoulder & Arm Massage - Chakra Cleansing

Calm the Mind, Rejuvenating Ayurvedic Facial with 30 minute back massage

Soothe your skin and deeply relax as you alleviate stress and restore natural beauty with this immersive rebalancing facial. Ayurvedic and Marma massage strokes blended with calming natural products and oils supports skin, helping it to feel toned, nourished and rejuvenated while encouraging a sense of inner peace and positivity.

Includes:
Deep Cleanse - Exfoliation - Facial Massage - Mask - Ayurvedic Head Massage, Neck, Shoulder & Arm Massage - Chakra Cleansing

Calm the Mind, Rejuvenating Ayurvedic Facial

A deep massage using Ayurvedic techniques focusing on the shoulders and neck area using medicated oils. Relieving tension, improving circulation and releasing toxins this massage will work on the shoulders, neck and head to decrease stress and aid relaxation. The head massage is a traditional Ayurvedic Indian style Massage including Marma point therapy then moving to an anti aging Ayurvedic face massage which also includes stimulation of the Marma points to work on blockages.

 



Back//Neck/Shoulders/Head

Toxins can accumulate in the body due to various reasons. These toxins need to be removed to prevent any health problems. An Ayurvedic steam bath is a simple and effective therapy to cleanse the body of toxins. A herbal steam bath involves sweating caused by steam. 
Benefits – Herbal Steam Bath is a perfect therapy for toning the skin and giving it a special glow. It helps reduce skin acne by cleansing and dilating the pores and washing out toxin accumulation. A steam bath also has an overall calming effect that relaxes your mind and reduces stress. It helps to slow down the aging process and drooping of the skin by stimulating it.
There are many other benefits of the steam bath that include:
It helps improve blood circulation
It deep-cleanses the skin and helps in improving skin health
It can help in weight loss efforts as sweating helps reduce fat tissues
It ensures relief from soreness and muscle pain that occurs after a workout

Herbal Relaxing Body Steam

A paste of medicinal herbs is applied over the body, allowed to dry slightly and then rubbed to remove the paste. 
Benefits: 
Treats heaviness, drowsiness, itching, anorexia, sweating
Removes excess fat from the body and promotes healthy skin.

Udvarthana(Ultimate Body Scrub) 

Shirodhara massage is a classic Ayurvedic therapy, which includes pouring of warm herbal oil on the forehead in a continuous stream. Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress. Pouring of warm oils used stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep. Shirodhara stimulates Marma’s or Vital Points in the head and improves circulation. The warm oils used for Shirodhara also cause vasodilatation of all the channels and thereby improve the blood circulation of the brain. Shirodhara also reduces the level of stress hormones such as Adrenaline and Noradrenaline and thus relaxes the mind.

Shirhodara Head Treatment

A deep massage using Ayurvedic techniques focusing on the head using medicated oils appropriate for your diagnosis and constitution. Relieving tension, improving circulation and releasing toxins this massage will work on the head to decrease stress and aid relaxation and sleep, also great for headaches and migraines

Ayurvedic Indian Head Massage

Our Herbal steam inhalation treatment is a great way to help open congested sinuses and bronchial airways caused by a cold, flu, or allergy, whilst relaxing on our heated bed, listening to meditative sounds. After the herbal steam  Nasya therapy is performed to help open the nasal airway by applying herbal Ayurvedic oil into each nostril.

The steam from the boiling water is often sufficient to help congestion; however, by adding herbs that help respiratory disorders, the effect is far more notable.  The main benefit of breathing in moist, warm steam is that may help ease feelings of irritation and swollen blood vessels in the nasal passages. The moisture may also help thin the mucus in your sinuses, which allows them to empty more easily.

Ayurvedic Steam Inhalation & Nasal oil Treatment

We delve deep into the root cause of your illness and give dietary & lifestyle advice & herbal medicine

Ayurvedic Nutrition and Lifestyle Consultation

A deep foot massage using Ayurvedic techniques using medicated oils appropriate for your diagnosis and constitution. Relieving tension, improving circulation and releasing toxins. 
This incredibly relaxing massage is great for insomnia and to reduce stress and headaches.

Ayurvedic Foot Massage

Ayurveda

A private 1-2-1 session tailored to your needs and goals, to improve your health and wellbeing.
Including meditation, breath work and relaxation techniques to calm the mind.

De-Stress Session

Yoga

Indulge in a heart opening private cacau ceremony mediation using the natural medicinal powers of the plant.
Cacao, is made through a process that retains the cacao bean’s fat and natural antioxidants. These, along with the cacao’s natural antidepressants and mood elevators such as serotonin, produce an energetic, uplifting, and heart-warming body-state.

Followed by an angel card reading

Cacau ceremony 

We work with your chakras which are powerful energy centres situated within your body.
These points were named chakras' in Sanskrit, the ancient language of India. Chakra meaning 'wheel' forms our inner engine.
When we are stressed these energy centres get blocked and we start to loose focus and feel worn out. 
We use specific crystals placing them on your body to open and spread healing energy around the seven chakras. As a result, physical, emotional, and spiritual healing occurs.

Following the crystal healing we massage the body using Ayurvedic techniques using hot medicated oils.. Relieving tension, improving circulation and releasing toxins this 90 minute massage will decrease stress and aid relaxation.


Crystal Healing with Full Body Ayurvedic Massage

An opportunity to open your heart using the natural wonders of the plant medicine Cacau with a relaxing private ceremony. Whilst massaging your feet using Ayurvedic hot oils to release any tension. Followed by crystal healing, cleansing your chakras and removing any energy blockages to give you a complete body and spirit experience.
Once the crystals have completed their work we then finish the treatment with an Ayurvedic arm, neck, face and head massage to leave you feeling completely relaxed.
Each session includes an angel card reading.



Heart opening crystal healing ceremony with massage for 2

Spiritual Healing

Do you need a full body restart to get back on track??
This relaxing pamper day of Ayurvedic treatments will detox and cleanse your body whilst fully relaxing your mind. we will eliminate your toxins, clear your sinuses, aid your digestion, send you into a deep sense of relaxation and ensure you leave feeling rejuvenated and rebooted.
There will be a break for lunch, where a choice of a healthy meal and drinks can be purchased in our beautiful rustic cafe at a discounted rate.
This is a full day experience where you will be looked after and pampered with 6 hours of treatments, it will be an unforgettable day in the surroundings of beautiful countryside in a luxurious wellbeing centre. 

Natural Healing Haven

Tjenester

Ayurvedic Full Body Massage

Ayurvedic Full Body Massage

Private Yoga Session

Private Yoga Session

Energy & Crystal Healing with neck, shoulders, arms, face & head massage.

Energy & Crystal Healing with neck, shoulders, arms, face & head massage.

Half Day Luxury Ayurvedic Relaxing Detox

Half Day Luxury Ayurvedic Relaxing Detox

Team

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