At Natalie's Holistic Therapies, I offer Reiki Energy Healing, Integral Eye Movement Therapy (IEMT), Deep Dive Talking Therapy, and Somatic Breathwork Sessions. I believe that mind, body, and soul nourishment should be accessible to everyone, which is why all sessions are available online, ensuring that location is never a barrier to your healing journey. My goal is to support you in achieving balance and well-being, tailored to your individual needs.






Natalie's Holistic Therapies

Tranquil therapy room at Frequency Health, Saint Leonard’s on Sea, England, GB with cozy lighting and decor.

Frequency Health

Fitness og restitusjon

Calming wellness space at Tranquility in Hastings, England, GB, features lush plants and cozy massage bed.

Tranquility

Massasje

Chic Treatment Rooms in Hastings, England, GB, showcasing elegant green chairs and wooden tables.

Treatment Rooms

Skjønnhetssalong

The Ritual

Hot stone massage at Therapy Lodge, Battle, England, GB, enhancing relaxation and wellness.

Therapy Lodge

Elegant nail station at Profiles Skin & Beauty, Bexhill, England, GB with tools and nail polish samples.

Profiles Skin & Beauty

Comfortable massage table at La Belle Vita Wellness, Rye, England, GB, enhances relaxation experiences.

La Belle Vita Wellness

Wellness Warehouse

Fysioterapi

As usual Natalie was professional, caring and empathetic. An amazing experience! It's difficult to put into words how much good it does me! I'd thoroughly recommend it.

This is my second somatic breath work with Natalie and I can’t recommend them enough.

She is adept at holding a safe and nurturing space to facilitate your intentions for the session.

On both occasions I have come out feeling a major shift in my state of being which is quite remarkable.

Loved the session. Best breath work session I have ever had. 

Amazing session! Natalie as usual was professional, caring and empathetic. I really needed this session and it did me the world of good!

Fantastic experience, and Natalie's a consummate professional. Highly recommended. 

I felt very calm and relaxed. I have a nice relaxing time. I will be going again.

Somatic Breathwork allows you to release the stress and overwhelm that is stored in our bodies, working on both a physical and emotional level.

It is an extremely powerful modality, and receives incredible feedback from clients already blessed to have experienced it.
 
The first half is more intense and focused around releasing. The second half is calmer and is focused on what you want to receive moving forward. 

You can book in a 1-1, couple, or group Somatic Breathwork Session … And you won’t regret it when you do.

New to Breathwork?... don’t worry.... 

I am trained to an extremely high level, and always hold a safe, and nourishing space for all my clients. I will be guiding you throughout the beautiful journey will be on. 

Please note that there are contraindications for this modality and the health waiver form must be completed by each attendee prior to session. 
Please feel free to book a free consultation slot, to discuss Breathwork, session, or contraindications further.


Somatic Breathwork

Pre Session Consultation

Group Breathwork Session

1-1 Somatic Breathwork Session

Couples Breathwork Session

Breathwork

*As a IEMT Practitioner I am a member of The Association for IEMT Practitioners.  

IEMT helps to create space from the strong emotional response you hold connected to past experiences, trauma, and memories. It helps to look at the behavioural and identity imprints we may develop, that are associated with the various experiences / memories of our life. 
I help to support you by facilitating a series of eye movements and using NLP. 

The shining star in IEMT is that, it can bring about SIGNIFICANT CHANGE in a SHORT TIME FRAME. 

IEMT helps to create space within. 

*Prior to your first session of IEMT you must book a free 20min consultation / mini IEMT session. This helps ensure that IEMT is the right fit for your needs. This will be done via zoom. (This must not be booked on day of full session, ideally this will be completed at least 1 week prior) 

**These sessions are online. However, if you would prefer face to face, please discuss in pre consultation to see if possible.

IEMT - Integral Eye Movement Therapy

Pre session zoom consultation

Online Zoom IEMT session

Eye Movement Therapy

As a Reiki Master/Teacher I offer hands on or distant energy healing. 

Reiki is a Japanese form of energy healing. 

The word Reiki comes from the Japanese words “Rei,” meaning universal, and “ki,” meaning life energy. The universal life energy is channelled via me to the client, and encourages whatever emotional or physical support  is needed.  This allows clients to enter a deep relaxation state.

Hands on Reiki/In Person Reiki is available in Hastings, East Sussex. 

Please not that the treatment time is less time when doing distant healing, however I always book out an hour to allow for discussion before/after session. 

If you have never had Reiki with me before, please also book a free pre session phone consultation to discuss further. 

Reiki

Pre session phone consultation

Hands on / In person Reiki

Distant Reiki

*You will then be guided through a Reiki Healing Meditation to help release a current block. 
*You will receive the Reiki through this mediation and also distantly via me.
*Connect, and be supported

Group Reiki Healing Experience 

These are powerful 1-1 sessions that will blow your mind! I remember the first time I experience this modality, I wanted to know everything about the magic that had just occurred!

Theses sessions are for you if: 
-You are ready to make a significant change in your life!  
-You are hitting a brick wall, and its crumbling all around you.
-You have tried main stream counselling and it was a good plaster, but it barely touched the service.

Within the session I hold a safe space, free from judgement, allowing you to open up, and to reach deep inside to see what it is blocking you. Its like shining a torch into your soul, and seeing it all.. The good, bad, and ugly! 

This is truly empowering! When you can see it, you can make a change! 

You will be supported in how to interrogate this new found knowledge within your day-to-day life. 

*Please note that you must also book a 30mins phone consultation prior to your first ever session only. 

*These sessions are online. 

Natalie's Holistic Therapies

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Somatic Breathwork

Somatic Breathwork

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