LT Holistics is excited to offer local services, the focus here at the clinic ﻿is your well-being, and recovery. 
All methods of recovery are integrated through a unique method of functional diagnosis, ensuring that the root cause of your pain can be identified. 

Relaxing massage room at Lt Holistics & Wellness, Lytham Saint Annes, England; peaceful Buddha art decor.

Soothing massage at Lt Holistics & Wellness, Lytham Saint Annes, England, GB. Candlelit ambiance enhances relaxation.

Foot massage at Lt Holistics & Wellness in Lytham Saint Annes, England. Candles set a calming ambiance.

Close-up of ear acupuncture at Lt Holistics & Wellness, Lytham Saint Annes, England, GB.

Lt Holistics & Wellness

KORE Therapy

Fysioterapi

Pure Beauty

Skjønnhetssalong

Tranquil treatment room at Sorelle Beauty House, Lytham St Annes, England, GB, featuring elegant decor and cozy ambiance.

Sorelle Beauty House

Negler

Simply Gorgeous

Chic and serene beauty room at Janine Morgan, Lytham St Annes, England, GB with elegant decor and plush seating.

Janine Morgan 

Hy Spa

Massasje

Cozy treatment room at Chelle's Beauty in Lytham St Anne’s, England, GB, featuring a plush bed and soothing decor.

Chelle's Beauty

Bramble & Bee At The Grand

Spa og badstu

Amazing. Always feel so much better. Thanks Louise 

🌿 Reset. Rebalance. Reconnect.
 Step into a space where tension melts and clarity returns. Our signature Therapeutic Massage + Ear Acupuncture experience is designed to restore your body and soothe your mind—gently, deeply, and holistically.
✨ This integrative treatment helps you:
- Release built-up stress and muscle tension
- Sink into deep relaxation and mental stillness
- Activate your body’s natural healing rhythms
To extend the benefits of your treatment, ear seeds can be gently applied to key points on the ear—allowing you to press and stimulate them as needed for ongoing support and calm.
Whether you're feeling overwhelmed, run-down, or simply in need of a moment to breathe—this isn’t just a treatment. It’s a full-body recalibration. Come away feeling lighter, clearer, and more connected to yourself.


☯️Reset & unwind-NADA with massage

🌿 Shared Calm, Collective Reset
Discover the power of healing in community. Our Group Therapeutic Massage + Ear Acupuncture sessions offer a unique way to unwind, rebalance, and reconnect—with yourself and with others.
Whether you're navigating the waves of menopause, feeling the pressure of exam season, or simply craving a new kind of self-care—these sessions are a beautiful way to show up for yourself and your friends.
✨ In each session, you’ll:
- Release physical tension and emotional overwhelm
- Experience deep relaxation and mental clarity
- Support your body’s natural healing and resilience
Using five points on the outer ear, the acupuncture element gently encourages your body to lower stress hormones, ease tension, and restore inner calm. These points are connected to key systems—including the brain, lungs, and nervous system—helping to support physical, mental, and emotional recovery.
Come as you are, and leave feeling lighter&clearer. *Ear seeding included

**For 3x people**


☯️NADA group clinic

The NADA protocol is a calming, needle-based treatment using five key points on the outer ear to help regulate stress, improve sleep, and restore emotional balance. It’s especially supportive during times of overwhelm—whether from hormonal shifts, anxiety, or burnout.
To prolong the effects, I offer ear seeding immediately after your session. These tiny, non-invasive seeds are placed on the same points, allowing you to gently press and stimulate them whenever you need a moment of calm. It’s a simple, empowering way to carry the benefits of your treatment into daily life.

Would you like a version tailored for your treatment menu or social media? I can adjust tone and length to suit.

The outer ear acts like a switchboard that sends impulses to the brain, stimulating the release of endorphins, lowers stress, and induces relaxation.
Ear Acupuncture benefits:
Addiction
Mental health
General stress
PTSD
Weight loss
Sleep deprivation
The immune system



☯️NADA acupuncture + Ear Seeding: Gentle Reset, Lasting Support

✨ Ear Seeding: Gentle, Effective, Needle-Free
Looking for a calming reset without needles? Ear seeding offers a subtle yet powerful way to support your body’s natural balance. Tiny seeds are placed on specific points of the outer ear—linked to key systems like the brain, lungs, and nervous system—to help reduce stress, ease tension, and promote emotional clarity.
Perfect for those navigating anxiety, hormonal shifts, or exam stress—and ideal if you’re curious to try acupuncture but prefer a non-invasive approach.


☯️Ear seeding

NADA Acupuncture

Let go of tension where it lives most—across the shoulders, spine, and lower back. This focused massage works deeply yet gently to ease tight muscles, improve circulation, and calm the nervous system. Ideal for stress relief, posture support, or simply reclaiming comfort in your body.
Step away from the strain and return to yourself—lighter, looser, and deeply restored.


✨ Back Massage: Release, Restore, Reconnect

Reflexology is a beautifully restorative therapy that works through gentle pressure on specific points of the feet—each one linked to different organs and systems in the body. It’s a subtle yet powerful way to ease tension, improve circulation, and support emotional balance.
Whether you're feeling overwhelmed, hormonally unsettled, or simply in need of a reset, reflexology offers a grounding experience that helps your body return to its natural rhythm. Clients often leave feeling lighter, clearer, and more deeply connected to themselves.


✨ Reflexology: Grounded Calm, Whole-Body Support

Fire cupping is a powerful, time-honoured therapy that uses gentle suction to lift tension from the muscles, stimulate circulation, and encourage detoxification. The warmth and rhythm of the treatment help melt away stagnation—physically and energetically—leaving you feeling lighter, looser, and deeply restored.
Ideal for stress, fatigue, or muscular tightness, fire cupping offers a unique reset for body and mind.


✨ Fire Cupping: Deep Release, Restorative Flow

This deeply soothing treatment focuses on the scalp, neck, shoulders, and face—areas where stress and tension often gather. Indian Head Massage helps improve circulation, ease headaches, release emotional pressure, and restore a sense of calm and clarity.
Perfect for those feeling mentally overloaded, hormonally unsettled, or simply in need of a moment to exhale. Leave feeling lighter, clearer, and beautifully rebalanced.


✨ Indian Head Massage: Clear Mind, Relaxed Body

This deeply nurturing treatment blends therapeutic touch with the healing power of essential oils—tailored to your emotional and physical needs. As tension melts and breath deepens, your body is gently guided into a state of calm and renewal.
Whether you're seeking hormonal balance, emotional clarity, or simple rest, this massage offers a full-body reset that speaks to both skin and soul. Leave feeling softened, centred, and beautifully restored.


✨ Aromatherapy Body Massage: Soothe, Restore, Reconnect

Gua Sha is a gentle, rhythmic technique that uses a smooth tool to glide across the skin—encouraging circulation, easing tension, and releasing stagnation. It’s especially effective for relieving tight muscles, supporting lymphatic flow, and enhancing natural glow. Gua Sha offers a deeply restorative experience that leaves you feeling lighter, clearer, and visibly refreshed.


Lt Holistics & Wellness

Tjenester

☯️Reset & unwind-NADA with massage

☯️Reset & unwind-NADA with massage

☯️NADA group clinic

☯️NADA group clinic

☯️NADA acupuncture + Ear Seeding: Gentle Reset, Lasting Support

☯️NADA acupuncture + Ear Seeding: Gentle Reset, Lasting Support

☯️Ear seeding

☯️Ear seeding

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