At L.A Wellness, i specialize in creating a tranquil haven where your comfort is my top priority. I offer diverse range of services—including Brazilian Lymphatic Drainage, Wood Therapy, Sports Massage, Body Contouring, Skin Tightening, Cavitation and Anti-Cellulite Treatments—are meticulously designed to cater to your unique wellness needs.
My massage services are currently available exclusively to female clients.

Cozy therapy room at L.A Wellness, Rumney, Wales, GB, featuring warm decor and natural light.

Colorful cushions and fresh flowers at L.A Wellness, Rumney, Wales, GB, offering a serene relaxation spot.

L.A Wellness sign with lotus logo on textured wall, Rumney, Wales, GB.

L.A Wellness loyalty cards and thank you note showcasing green leaf design in Rumney, Wales, GB.

Abigon Pro slimming system at L.A Wellness, Rumney, Wales, GB offers cutting-edge body contouring technology.

Refreshing drinks setup at L.A Wellness in Rumney, Wales, GB, featuring cucumber and lemon infused water.

L.A Wellness

Modern interior of Missy Beautique in Rumney, Wales, GB showcasing elegant salon and manicure stations.

Missy Beautique

Skjønnhetssalong

SPL Sports Therapy - Cardiff

Massasje

Ellis Frangos Performance

Fitness og restitusjon

Natalies Beauty & Training

Marleys Roots Ltd

Frisørsalong

Hiraeth Holistics by Rhian Pitt

Inviting interior of Lanna Thai Massage & Waxing in Cardiff, Wales, GB with elegant decor and wellness products.

Lanna Thai Massage and Waxing

Natural Beauty Cardiff

Incredible treatment by Lana! Highly recommend. 

Amazing treatment, gorgeous treatment room and very friendly staff. I will be returning 

Wood therapy helps contour the body, reduce cellulite, and stimulate lymphatic drainage using specially shaped wooden tools. 
The Brazilian Sculpting Massage is a dynamic and deeply stimulating body contouring technique that combines vigorous, rhythmic movements with lymphatic drainage to sculpt, define, and detox the body. Originating in Brazil, this method targets areas of fluid retention, enhances curves, and promotes visible toning. Ideal for boosting confidence and body shape naturally.
Experience a slimmer, more defined silhouette with this energizing and results-driven massage.
To achieve optimal results, we suggest 6 to 10 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary.

Wood therapy + Brazilian Sculpting Massage 

Non-invasive treatment designed to slim, sculpt, and tighten. This all-in-one session combines cavitation to break down fat, vacuum RF improve circulation, tighten and contour, radiofrequency (RF) to firm and tighten the skin. The treatment is followed by a Brazilian lymphatic massage to help flush out toxins, reduce bloating, and enhance overall results. 

To achieve optimal results, we suggest 6 to 12 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary 

When you purchase a bundle of 2 treatments, you’ll receive a complimentary 20-minute LED light therapy add-on during your treatments to further boost skin rejuvenation and recovery.


Non-invasive treatments + Brazilian lymphatic massage

The Belly Blast is a powerful, non-invasive treatment designed to slim, sculpt, and tighten the abdominal area. This all-in-one session combines ultrasonic cavitation to liquefy stubborn fat cells,  Vacuum RF (radiofrequency) therapy helps tighten skin, reduce cellulite, and improve circulation by combining suction and deep tissue heating. Radiofrequency (RF) to firm and tighten the skin. 
The treatment is followed by a Brazilian lymphatic massage to help flush out toxins, reduce bloating, and enhance overall results.

When you purchase a bundle of 2 treatments, you’ll receive a complimentary 20-minute LED light therapy add-on during your treatments to further boost skin rejuvenation and recovery.

To achieve optimal results, we suggest 6 to 12 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary.


Belly blast treatment + Brazilian lymphatic drainage massage 

Experience the ultimate rejuvenation with our Glow & Flow treatment, combining the sculpting power of the Renata França Method Brazilian Lymphatic Massage with the skin-perfecting benefits of VivaluMix LED Light Therapy.

This powerful duo detoxifies and contours your body while restoring your skin’s natural radiance. Expect reduced puffiness, firmer skin, improved circulation, and a luminous glow inside and out.

Radiant Detox Duo

Fremhevet

This treatment includes a gentle hands-on technique to define and lift your cheeks, jawline, chin, and neck. It begins with manual sculpting to stimulate circulation and drainage, followed by radiofrequency (RF) therapy—a non-invasive treatment that tightens and contours the skin by stimulating collagen production. Each session is then completed with LED light therapy to further enhance results by calming the skin, boosting collagen, and improving overall skin health.

Ideal for enhancing your natural contour and achieving a more youthful look without needles or downtime.
For best results, a course of 6 to 12 sessions is recommended.


Facial Contouring, Skin Tightening Treatment

Facials

VivaluMix LED Light Therapy is a non-invasive treatment that uses red, blue, and infrared light to target a range of skin concerns. Red light boosts collagen and reduces fine lines, blue light fights acne-causing bacteria, and infrared light promotes healing and reduces inflammation. Suitable for all skin types, this relaxing treatment improves skin tone, texture, and radiance with no downtime.
✨ Can be combined with other treatments for enhanced results.


LED Light Therapy.

LED light therapy

A powerful 3-step, non-invasive treatment designed to slim, tighten, and contour the inner thigh area. This session combines three advanced technologies for maximum results:

🔹 Step 1: Ultrasound Cavitation – Targets and breaks down stubborn fat cells beneath the skin, helping reduce volume.
🔹 Step 2: Radiofrequency (RF) – Stimulates collagen and elastin production to firm and tighten loose or crepey skin.
🔹 Step 3: Vacuum RF – Enhances circulation and lymphatic drainage, while further contouring and smoothing the skin.

This treatment is ideal for anyone looking to sculpt their inner thighs, reduce stubborn fat, and improve skin texture—with no downtime.

To achieve optimal results, we suggest 6 to 10 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary 

Inner thighs 

Cavitation & RF Treatment
Target stubborn arm fat and loose skin with this powerful, non-invasive sculpting treatment. Using ultrasound cavitation, fat cells are broken down and liquified, while radiofrequency (RF) stimulates collagen production to tighten and firm the skin.

This dual-action treatment is perfect for reducing volume, improving skin texture, and achieving more toned, contoured arms without surgery or downtime.

Best results are seen with a series of 6–8 sessions, paired with healthy lifestyle habits.


Arm Sculpt 

Radiofrequency (RF) Skin Tightening Treatment
A non-invasive treatment designed to firm, tighten, and rejuvenate the skin using advanced radiofrequency technology. RF energy gently heats the deeper layers of the skin, stimulating collagen and elastin production, which helps to reduce fine lines, improve skin texture, and create a lifted, more youthful appearance.

Ideal for treating areas like the face, neck, stomach, thighs, or arms, this treatment delivers visible tightening with no downtime—making it perfect for anyone wanting natural-looking, long-lasting results.

To achieve optimal results, we suggest 6 to 10 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary.

Skin Tightening 

The Belly Blast Treatment is a powerful, multi-technique body sculpting session focused on the abdominal area. This treatment combines Ultrasound Cavitation to break down stubborn fat, Vacuum Rf reduce cellulite, and improve circulation by combining suction and deep tissue heating.  Radio Frequency (RF) to tighten and tone the skin, Manual Lymphatic Drainage to flush out toxins. Perfect for reducing belly bloat, slimming the waistline, and achieving a firmer, more defined midsection.
This comprehensive treatment is ideal for those seeking visible, natural-looking results without surgery or downtime.
Belly blast treatment + VivaluMix LED light therapy. Reduce puffiness, enhance circulation, and reveal radiant, healthy skin.


Belly Blast Treatment + VivaluMix LED Light

This advanced body contouring treatment combines Ultrasound Cavitation and Vacuum Radio Frequency (RF) technology to effectively reduce fat, smooth cellulite, and firm the skin. Cavitation targets and breaks down fat cells, while Vacuum RF enhances lymphatic drainage, improves circulation, and tightens the skin for a visibly toned appearance.
Ideal for treating areas like the abdomen, thighs, arms, and flanks, this non-invasive treatment delivers noticeable results with no downtime.

Cavitation + Vacuum Radio Frequency ( RF)

The Belly Blast Treatment is a powerful, multi-technique body sculpting session focused on the abdominal area. This treatment combines Ultrasound Cavitation to break down stubborn fat, Vacuum Rf reduce cellulite, and improve circulation by combining suction and deep tissue heating.  Radio Frequency (RF) to tighten and tone the skin, Manual Lymphatic Drainage to flush out toxins. Perfect for reducing belly bloat, slimming the waistline, and achieving a firmer, more defined midsection.
This comprehensive treatment is ideal for those seeking visible, natural-looking results without surgery or downtime.

Belly Blast Treatment 

This advanced, non-invasive body contouring treatment combines Ultrasound Cavitation and Radio Frequency (RF) technology to target stubborn fat, tighten the skin, and improve body shape. Ultrasound Cavitation breaks down fat cells, while RF stimulates collagen production and firms the skin. Perfect for areas like the abdomen, thighs, arms, and love handles.
Achieve a more sculpted and toned look with visible results after just a few sessions.

To achieve optimal results, we suggest 5 to 10 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary 



Cavitation + RF Treatment 

Non invasive body contouring treatment

Brazilian Lymphatic Massage – 1hr 30min
An extended and more powerful version of our signature Brazilian lymphatic massage. This 90-minute session allows for deeper sculpting, enhanced drainage, and more focused work on problem areas, helping to reduce bloating, boost circulation, and contour the body more effectively.

Perfect if you’re looking for more visible results, a deeper detox, and an extra dose of relaxation.

Ideal for returning clients or those wanting to take their results to the next level.

Brazilian Lymphatic Massage 

A targeted and invigorating massage designed to enhance athletic performance, aid recovery, and prevent injury. Whether you're a professional athlete or a weekend warrior, sports massage focuses on the muscle groups used during physical activity to reduce tension, improve flexibility, and accelerate recovery.
Ideal before or after workouts, training sessions, or competitions, this massage is customized to your sport and physical condition.
Sports massage + VivaluMix LED light therapy. Reduce puffiness, enhance circulation, and reveal radiant, healthy skin.

Sports Massage + VivaluMix LED

Wood therapy helps contour the body, reduce cellulite, and stimulate lymphatic drainage using specially shaped wooden tools. 
The Brazilian Sculpting Massage is a dynamic and deeply stimulating body contouring technique that combines vigorous, rhythmic movements with lymphatic drainage to sculpt, define, and detox the body. Originating in Brazil, this method targets areas of fluid retention, enhances curves, and promotes visible toning. Ideal for boosting confidence and body shape naturally.
Experience a slimmer, more defined silhouette with this energizing and results-driven massage. This treatment combined with VivaluMix LED light therapy reduces puffiness, enhance circulation, and reveal radiant, healthy skin.
To achieve optimal results, we suggest 6 to 10 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary.


Wood therapy + Brazilian Sculpting Massage+ VivaluMix LED Light

The Renata França method is a lymphatic drainage massage technique originating in Brazil. It combines traditional lymphatic drainage with a unique manual sculpting massage, using firm pressure and a fast rhythm to improve circulation, reduce swelling, and address cellulite. 
The method can help with water retention, heavy legs, digestive issues, swelling, cellulite, and improving skin firmness
To achieve optimal results, we suggest 6 to 10 sessions paired with a balanced, healthy lifestyle and regular exercise, although individual needs may vary.

Brazilian Lymphatic Massage Renata Franca Method

A targeted and invigorating massage designed to enhance athletic performance, aid recovery, and prevent injury. Whether you're a professional athlete or a weekend warrior, sports massage focuses on the muscle groups used during physical activity to reduce tension, improve flexibility, and accelerate recovery.
Ideal before or after workouts, training sessions, or competitions, this massage is customized to your sport and physical condition.

L.A Wellness

Tjenester

Wood therapy + Brazilian Sculpting Massage

Wood therapy + Brazilian Sculpting Massage

Non-invasive treatments + Brazilian lymphatic massage

Non-invasive treatments + Brazilian lymphatic massage

Belly blast treatment + Brazilian lymphatic drainage massage

Belly blast treatment + Brazilian lymphatic drainage massage

Radiant Detox Duo

Radiant Detox Duo

Team

Vurderinger

Kjøp

Om

Åpningstider

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